515 : the ultra podcast by Larry Ryan

Last Updated: June 26, 2026

The best part of attending a 515km / Ultraman distance event is the life-long friendships you leave with. These events attract remarkable athletes from all walks of life and all corners of the globe. 515 : The Ultra Podcast invites you into the lives of these people who make up the Ultra family through conversations hosted by Larry Ryan.

Join us if you are an Ironman with an aspiration toward the 515km distance; if you are a seasoned veteran of Ultratriathlon; or you just want to fill your training hours listening to inspiring stories, about epic events, told by interesting people. There will be plenty of take-aways for your own training and/or your bucket list. For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com

If you like what you hear on the podcast and want to support more content, consider visiting my BUY ME A COFFEE page to show your appreciation :
https://buymeacoffee.com/larryryan

S8E11 : Beyond 515 : Ray Zahab | Explorer and Ultramarathoner

Published: June 12, 2026

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S8E10 -- 2026 UM Australia Champions | Mark Thomson + Nat Dodd

Published: May 22, 2026

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S8E9 -- UM Australia 2026 Race Preview with Jeff Morris & Tim Franklin

Published: May 1, 2026

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S8E8 -- UB515 Race Preview (2026) with Alex Luna

Published: April 8, 2026

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S8E7 -- UMOZ + UMNZ Athlete in Proflie | Brittney Litton

Published: March 20, 2026

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S8E6 -- Ohana Guest | Peter Hudson

Published: February 27, 2026

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S8E5 -- UM Australia Athlete in Profile | Matthew O’Brien

Published: February 6, 2026

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S8E4 -- Beyond 515: Shanda Hill’s Ultra Triumphs And Farewell

Published: January 16, 2026

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S8E3 -- Ultraman World Champion 2025 | Max Kniazev

Published: December 26, 2025

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S8E2 -- UM Australia Athlete in Profile | Erica Riley

Published: December 5, 2025

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S8E1 -- “The One and Only” Marius Butuc (Trans Sweden Triathlon’s Only Racer)

Published: November 14, 2025

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Season Eight Trailer

Published: November 13, 2025

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S7E13 -- Inside the Ultraman Florida Rift: Disqualification, Licenses Revoked, and What Comes Next

Published: October 24, 2025

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S7E12 -- Inaugural Ultraman Mexico with Van Sanchez

Published: October 16, 2025

S7E11 -- Details on the new 515 Race | UM New Zealand

Published: September 26, 2025

S7E10 -- Ohana Guest | Acyr Da Luz

Published: September 5, 2025

S7E9 -- Shane Kent from UM Champion 2021 to Arch to Arc 2025

Published: August 14, 2025

S7E8 -- Ohana Guests | Mary and Randy Latza

Published: July 25, 2025

S7E7 -- Ohana Guest | John Domandl (3X World Record Holder)

Published: July 4, 2025

S7E6 -- Ohana Guest | Beñat Oliveira

Published: June 13, 2025

S7E5 -- 2025 UM Australia Race Review with Champions Tim Belstead and Kirsty Sheehan

Published: May 23, 2025

S7E4 -- UM Australia 2025 Race Preview

Published: May 2, 2025

S7E3 -- Ohana Guest : Fernando Lopez (Marathon Des Sables finisher)

Published: April 4, 2025

S7E2 -- Age-Less at Ultraman Florida and UMAZ Athlete in Profile: Andy Yergler

Published: March 14, 2025

S7E1 -- Ohana Guest : Billy Rickards

Published: February 21, 2025

S6E13 -- Ultraman Florida 2025 Preview + Athlete in Profile (Nick Gillombardo)

Published: January 31, 2025

S6E12 -- Triathlon Legend : Bob Babbitt (Breakfast with Bob!)

Published: January 10, 2025

S6E11 -- 2024 UMWC Race Review with Gary Wang, Steve King, Ultra Chamba, and Jen Annett

Published: December 20, 2024

S6E10 -- UMWC Athletes in Profile -- Mark Moody & Keri Mandell

Published: November 28, 2024

S6E9 -- Jen Annett : 515 World Record Holder

Published: November 8, 2024

S6E8 -- Ultraman World Champions! Who's your fave?

Published: October 18, 2024

S6E7 -- Ohana Guest : Gerard Charlton (Iron, Ultra, Uber)

Published: September 27, 2024

S6E6 -- Ohana Guest : Tony O’Keeffe – 3 time RAAM racer

Published: September 6, 2024

S6E5 -- Cycling Through Life with Ohana Guest Ingrid Hillhouse

Published: August 16, 2024

S6E4 -- The World’s First Female Uberman Finisher : Melissa Urie

Published: July 26, 2024

S6E3 -- Steve King : Ask Me Anything!

Published: July 5, 2024

S6E2 -- Women in Ultra : A Round Table Discussion

Published: June 14, 2024

S6E1 -- Review / Preview : Ultraman Australia 2024 Champions & 2024 UltraMX 515 Non Stop

Published: May 24, 2024

S5E13 -- UM Australia 2024 Race Preview with RD Jeff Morris

Published: May 3, 2024

S5E12 -- Ultraman Arizona Champion 2024 : Michelle Vesterby

Published: April 12, 2024

S5E11 -- La Isla 520K Cozumel with Cesar Gilbert

Published: March 22, 2024

S5E10 -- Ohana Guest : Kate Bevilaqua -- Ultraman World Champion 2016

Published: March 1, 2024

S5E9 -- 515 Round Table Discussion : The State of Ultra Triathlon

Published: February 9, 2024

S5E8 -- Ohana Guest : Will Rogers - Ultraman and Ultra-Humanitarian

Published: January 19, 2024

S5E7 -- Ohana Guest : Ross Welton 520K Canada Champion 2016

Published: December 29, 2023

S5E6 -- Ultraman Hall of Famer : Suzy Degazon

Published: December 8, 2023

S5E5 -- UltraCzech 515 Race Directors Jakub & Adam Atarsia

Published: November 17, 2023

S5E4 -- Infinitri 515 Race Director : Manu Garcia

Published: October 20, 2023

S5E3 -- The World’s first Ultraman : Kurt Madden

Published: October 6, 2023

S5E2 -- A retrospective look at popular past guests

Published: September 15, 2023

S5E1 -- UMUK 515 race directors Ben Peresson and Richard Groome

Published: August 25, 2023

S4E13 -- Ohana Athlete Rob Gray : Comrades Finisher

Published: August 4, 2023

S4E12 -- Dee Fuller : Discussing Mental Health

Published: July 14, 2023

S4E11 -- Special Crossover Episode with the Kevin Heinze and the Fitspeek Podcast

Published: June 28, 2023

S4E10 -- Ohana Guest : Heidi Buttery - Nutritionist and Mental Health Advocate

Published: June 23, 2023

S4E9 -- The Architect of El Plan – Armando Armellini

Published: June 2, 2023

515 Special Edition : UM Australia Race Recap

Published: May 22, 2023

S4E8 -- UM Australia 2023 Preview & Profile of Simon Cochrane

Published: May 12, 2023

S4E7 -- Three time Ultra Czech 515 finisher : Günter Pilz

Published: April 21, 2023

S4E6 -- Ultra Brazil 515 Race Director Alex Luna

Published: March 31, 2023

515 Special Edition -- UMAZ Champions and Ultraman Record setter Shane Duffy

Published: March 22, 2023

515 Special Edition -- UMAZ DAY 3 Race Recap

Published: March 22, 2023

515 Special Edition -- Ultraman Arizona 2023 Day 1 & 2 Recap

Published: March 19, 2023

S4E5 -- UMAZ Athlete in Profile : Shane Duffy

Published: March 10, 2023

S4E4 -- Ultraman Arizona 2023 Race Preview

Published: March 10, 2023

S4E3 -- Ohana Guest / Moab 240 Finisher : Manmadh Rebba

Published: February 17, 2023

S4E2 -- Ultraman Florida 2023 Race Preview

Published: February 6, 2023

S4E1 -- Ultraman Florida Athlete in Profile : Francesco Magisano

Published: January 27, 2023

515 : The Ultra Podcast (Trailer)

Published: January 21, 2023

S3E13 (Part B) -- 2022 World Champions – Dede Griesbauer & Yvonne Timewell

Published: January 6, 2023

S3E13 (Part A) -- 2022 World Champions – Dede Griesbauer & Yvonne Timewell

Published: January 6, 2023

S3E12 -- Epic Deca Finisher : JD Tremblay

Published: December 16, 2022

515 Special Edition : Ultraman World Championships 2022 Post Race Report

Published: December 5, 2022

S3E11 -- 2022 Ultraman World Championships Race Preview

Published: November 21, 2022

S3E10 -- Ultramarathon Man : Ferg Hawke

Published: November 11, 2022

S3E9 -- UltraMX 515 Race Preview with Van Sanchez

Published: October 21, 2022

S3E8 -- Conversation with 5 time RAAM finisher Rick Kent

Published: September 30, 2022

S3E7 -- 515 is for Champions and Everyday Athletes that never give up (Christian Isakson & Delia Lujan)

Published: September 9, 2022

S3E6 -- Ultra 520K Canada Race Recap and Memories

Published: August 19, 2022

515 Special Edition : Day 3 recap of 520K Canada 2022

Published: August 2, 2022

515 Special Edition : Day 2 recap of 520K Canada 2022

Published: August 1, 2022

515 Special Edition : Day 1 recap of 520K Canada

Published: July 31, 2022

S3E5 -- Ultra 520K Preview

Published: July 26, 2022

S3E4 -- The Unlikely path to Ultra with Gloria Aguilera

Published: July 8, 2022

S3E3 -- Why be average, When you can be Your Best : Shangrila Rendon

Published: June 17, 2022

S3E2 -- Ultra 520K Canada Athlete in Profile : Ramon Lopez Mendizabal

Published: May 27, 2022

S3E1 -- Epic Deca athlete Julian Summers

Published: May 6, 2022

S2E13 -- Race Directors continuing to grow Ultra (Steve Brown & Van Sanchez)

Published: April 15, 2022

S2E12 -- Conversation with 2-time UMC Champion : Nick Mallett, Vagabond

Published: March 25, 2022

515 Special Edition -- Ultraman Arizona Day 3 update from Steve King

Published: March 14, 2022

515 Special Edition -- Ultraman Arizona Day 1 & 2 update from Steve King

Published: March 13, 2022

S2E11 -- Ultraman Arizona Preview

Published: March 4, 2022

515 Special Edition -- UMFL Day 3 from Steve KIng

Published: February 14, 2022

515 Special Edition -- UMFL Day 2 update from Steve King

Published: February 13, 2022

515 Special Edition -- UMFL Day 1 update from Steve King

Published: February 12, 2022

S2E10 -- Ultraman Florida Race Preview

Published: February 8, 2022

S2E9 -- A Look Back -- 515's One Year Anniversary

Published: January 21, 2022

S2E8 -- Connecting the dots – Ohana style (with guests Jen McVeay & Jeremy Howard)

Published: December 31, 2021

S2E7 -- A Conversation with 2015 UMWC Champion Mike Coughlin

Published: December 10, 2021

S2E6 -- If it’s November . . . Postcards from Kona

Published: November 19, 2021

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