#giveyourselfpermission by Gye-Nyame Journey Media

I chose this seed because we are living in the Age of the Individual, yet suffering from a crisis of isolation. Whether it is the solo-entrepreneurship boom, the echo chambers of social media, or the "self-made" myths we feed our youth, we are being tricked into believing that one mind is enough to navigate a complex storm.

In this episode of Mile 3, Brother Haatim takes us from the pavement to the principles. Starting with a moving encounter with a homeless former student, he breaks down the necessity of "The Great Pause"—the 22 days of rest dictated by the math of the number 7. Discover how shifting your mindset from "Mad, Sad, and Scared" to Gratitude is the prerequisite for building true Black economic power.

Why won't the youth sit still for the history lesson? Because they're too busy trying to survive. Brother ha2tim takes it back to the riverside to discuss the "Old School" school of hard knocks, the tragic loss that made him stop teaching combat, and why he realized that was a mistake. It’s time to subtract the fear so we can add the wisdom. Better to be a warrior in a garden than a gardener in a war.

We are back with another show, sorry for the long delay but if I can get the timing right you will be getting these on a regular basis.

Here is the toast for all my Journeyers, download and listen on the go. Music provided by Mr. Diety.

Here is the morning toast for those that are trying to keep up.

We toast this day Nia in the regular fashion and talk about you playing your position

I have been trying to use my resources wisely and still end up posting late.

Each day that goes by I am getting better and better, please listen in enjoy the music and learn something. Like, subscribe and most importantly share.

Here we go, let's get our toast on and listen to that Classic "Cosmic Cookie 4" produced by Storm 9000. Let's get some clarity on the 5 parts of the human being.

sorry for the lateness fam, but here is the episode from yesterday.

Toast Ujamaa with me...

Let's toast....

Toasting Kujichagulia. We look once again at the power of defining, and how you may be effected. Listen in, and enjoy the music from Brother Shaka, and DJ Kid Magic Roc.

Spreaker fam, we toast this beautiful day of Umoja, and go through our routine/ritual. I made some changes so that it will fit a little bettter with the podcast. Music is played where I am cleaning or working out. Let's Build!!!

Tune in and find out about the greatest conspiracy of all time. This conspiracy has been hidden from you because if you plug into it.....

Here is another installment of the daily toast. I want to thank you for tuning in. Let's build!!!

Join me as we toast Nia, and discuss how to get this principle in our lives. Remember that the music is playing through my workout and cleaning routine. Music provided by Mr. Diety and Dame Lee.

Here is your podcast. Enjoy as we toast the day. We have music produced by Storm 9000 and performed by Rizz, and we also have a song by O'Scheme. Remember that the music is playing while i'm moving through my routine/ritual for the day. To check that out goto https://youtu.be/IXyki4vK5Eo

This was a hard one to complete, camera, and phone issues, but it is Kujichagulia, what would I look like quiting.

Here is the podcast you have been waiting for, "Thank God It's Umoja", join me as I start this week with a powerful ritual and routine. Remember that this podcast was created from a video so where you here the music that is me, cleaning, oil letting/pulling, breathing (axe' breath), meditating and working on. Don't be shy do some movement during that time. Just so you know the camera is sped up 8x so if you really want to know how long my personal ritual/routine takes multiply the total length of the music by 8 and you will have it.

Here is the latest episode. We get into what axe' is, and go through our routine (remember where the music is playing I am in motion, go checkout the video @ www.gyenyamejourney.com). Listen in and let's Build.

Hey fam, sorry for the lateness, but it has been a crazy but slow Kuumba. There will be some pauses in here because I didn't know the camera was running, but it fit in the video well so I left. Sit down listen in, get your glass ready and let's toat. Music this week provided by Storm 9000, O'scheme, and Brother Shaka. The kitchen was dirtier than I thought and the workout felt good, so they took a little longer. Make sure you like and subscribe, and I will keep them coming. If you want to see the workout goto to my YouTube channel or just type in ha2tim. Let's Build!!!

Let's toast, the Creator, Our Personal Ancestors, The present moment, listen to some good music as I clean up, and go through my routine (you can see that on YouTube). Listen in to the board meeting and Let's Build.

Grab your glass and toast this Day. We have made it to another Ujamaa. Tune in and let's build!!!

Toast Ujima with me, listen as I walk you through the toast, play some music and discuss my though about the principle of the day. Let's build!!!

Give yourself permission to listen to gnj radio as we share our daily journey. Remember the music interlude is where I am workingout, oil letting, & axe' breath. Daily I attempt to shatter your Paradigm, and help you rebuild a new narrative for your life. For more information checkout our blog @ gyenyamejourney.com

Join in as I Toast Umoja. Those listening in please realize that where their is a musical interlude I am in the process of doing my morning routine/rituals. Use this show as motivation to begin your own routine/ritual to get your day going in the right direction. The last part we discuss Umoja, and the necessicity for thr Maatic principle of Truth.

Here is the next page in the book of toast. Tune in and learn and share your opion. The part where the music is playing is where I am running through my routine. if you want to see it goto my youtube channel.

Listen in as I Toast the day, go through my morning routine, listen to some indy artist as I get my workout and meditation on. Then we have our conversation about Kuumba.

I figured that since I upload my audio to my video I decide to reverse the process and extract the video and make a podcast. I introduce the Daily Toast to my spreaker audience. Excuse the different sounds I was hit by this idea and this is a dry run. enjoy and commnet, and feedback is good.

What is a BIP, and what lessons we can use from it to help improve our lives.

Harnessing the power of visioning. giving ourselves permission to envision what it is we want in life.

Today we discuss the 4th V in warrior training.

Today we talk about the 3rd V in warrior training.

Today we will move into discussing the second V of the 5 V's of Warrior training. Versatility.....

Will be discussing the first V in the 5 V's of Warrior training. Virtue the tool giving you the ability to weigh your actions.

introduction to 2.0 and also defined Warrior Training.

Exploring the number 9 in our count to greatness

Give yourself permission to embrace the power of 8.

Today we will give ourselves permission to explore the power of the number 7 as we count our way to greatness.

Giving ourselves permission to look at the number six and what it has to offer as we count our way to greatness.

We will take a look at the power of the number 5 as we count our way to greatness.

Exploring the #4. Giving ourselves permissoin to recognize order.

The number of communication. Are you speaking life or death? Give yourself permission to speak life in your internal conversations so you bring life forward into the world.

we will discuss the power of 2

We will continue with "count yourself to greatness", today we will discuss the number 1, and it meaning in the cycle. emergence and interdependence. Learn to get in where you fit in.

Today we wil begin our exploration of numbers and count our way to greatness. We will start with the zero and look at how it may manifest in life and give ourselves permission to embrace it, when we find ourselves at this point.

If....It

Give yourself permission to hustle hard, and when you need it take a break. step back and gain some new perspective

Why Hustle? Y.O.U

We will be giving ourselves permission to hustle this week. We will look at the word and the concept from different angles. today we will talk about the difference between hustlin from the stomach versus hustlin from the heart.

Give yourself permission to be in harmony

Give yourself permission to move in and understand order.

Continuing with the 7 Be's, we will give ourselves permission to be balanced.

Today we will continue with the 7 be's. We will give ourselves permission to be aware of reciprocity.

Today we will continue with 7be's. Be rightous

We are continuing with the 7 be's and today we are giving ourselves permission to be Just to ourselves and the world.

We are continuing with the 7 be's and today we are giving ourselves permission to be Just to ourselves and the world.

Today we will explore the 7b's. Today give yourself permission to be truth (your truth)...

Today we will explore the 7b's. Today give yourself permission to be truth (your truth)...

continuing with the Idea of doing something Different. Give yourself permission to do something different.

Do something different part 2.

Give yourself permission to do something different part 1...

Give yourself permission to acknowledgeyour fears, take time to listen, and see them, by doing this you take their power.

Give yourself permission to re-experience the learning process so that you can remember that learning requires failure and mistakes.

Give yourself permission to learn something new, to remind yourself about the learning process. Also be willing to say IDK

Give yourself permission to sit quietly and do nothing.

Give yourself permission to stretch into what you know and then stretch toward what you don't know.

We will take a further look at reunions and identify the some of the principles that the organizers use to pull them together.

Give yourself permission to learn something new from old friends and situations.

Give yourself to parent yourself. I got this wisdom from my reuninon.

Give yourself to learn from reunions and old friends

Give yourself permission to wakeup and then workup.

Give yourself permission to write out your goals.

Give yourself permission to listen

Give yourself permission to be greater than your situation.

Give yourself to benefit from the power of pledges. Today we will finish our discussion on pledges and I will complete the Gye-Nyame pledge.

give yourself permission to embrace a pledge. We will continue discussing to power of a pledge, and how to unleash that power in your life. we will be using the Gye-Nyame pledge as an example.

Give yourself permission to create and use a pledge. Taking an indepth look at the Gye-Nyame Pledge.

Give yourself permission to make a pledge to yourself.

Give yourself permission to get in tune with your intuition.

Give yourself permission to monitor your mental diet. What the mind produces becomes your life, so be careful what you think.

Give yourself permission to experience your emotion.

Give yourself permission to feel the spirit

Give yourself permission to listen to your body

Give yourself permission to use the most poweful word in the english language to move yourself to the next level of life.

Give yourself permission to practice prescence

Give yourself permission to release the mess, breath through the stress, but most importantly embrace and trust the process.