#stillserving: the vfw podcast by The Veterans of Foreign Wars

Last Updated: June 15, 2026
#StillServing: The VFW Podcast is the official podcast of the Veterans of Foreign Wars, the oldest combat veterans service organization advocating for and serving our veterans, service members and military families worldwide. #StillServing will feature interviews, one-of-a-kind perspectives and insightful conversations concerning veteran legislation, educational and financial assistance programs, national veterans’ services, critical initiatives from the VFW National Commander, and much more.
The Mission Came First
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Editor's Note: We experienced some technical audio issues during the recording of this episode. While every effort was made to improve the sound quality, listeners may notice occasional audio fluctuations throughout the conversation. Thank you for your understanding.

Fight the Good Fight
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Rob Couture welcomes back Kristina Keenan, Director of VFW National Legislative Service, alongside Ryan Gallucci, Executive Director of the VFW Washington Office, for a wide-ranging conversation on the latest veterans' legislation and advocacy efforts on Capitol Hill.

Over There! Recapping the Far East Outreach Mission
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Rob Couture and Brittany Dymond Murray are joined by VFW Washington Office leaders Ryan Gallucci, Mike Figlioli, and Joy Craig for a discussion on overseas military support, Memorial Day remembrance, and key legislative priorities impacting veterans.

Is the VA Math Mathing?
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In this episode, we're coming to you on-location from Annapolis, Maryland, during the VFW National Veterans Service (NVS) Proficiency Training Conference alongside Ryan Gallucci, Mike Figlioli, Chris Macinkowicz and special guest VFW Senior Vice Commander-in-Chief Cory Geisler. Together, they pull back the curtain on how the VFW trains and equips its accredited service officers to better serve veterans navigating the VA claims process.
Never Leave a Fallen Comrade
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Host Rob Couture records this special overseas episode of #StillServing: The VFW Podcast from Southeast Asia, joined by VFW Senior Vice Commander-in-Chief Cory Geisler. Together, they take listeners inside the VFW's Defense POW/MIA Accounting Agency (DPAA) fact-finding mission — a powerful, on-the-ground look at the ongoing effort to bring America's missing service members home.

Shark of Record
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Join us for a discussion on legislative priorities, legal battles, and ongoing efforts to protect veterans' benefits. In this episode, Rob and Brittany are joined by Ryan Gallucci, VFW General Counsel John Muckelbauer, and National Legislative Committee Chairman Jason Johns as the conversation dives deep into the impact of the VFW Washington Conference and the power of grassroots advocacy.

Hail to the Chief
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On the heels of an electrifying VFW Washington Conference, Host Rob Couture welcomes VFW National Commander Carol Whitmore, Ryan Gallucci, Kristina Keenan, and Mike Figlioli to reflect on a landmark week of advocacy, powerful testimony on Capitol Hill and the sobering reality that American service members remain in harm's way amid escalating conflict involving Iran.

Three's a Quorum.
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Host Rob Couture is joined by Ryan Gallucci, Executive Director of the VFW Washington Office, and Mike Figlioli, Director of VFW National Veteran Service, to break down major developments affecting veterans.

Still Shingling
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Host Rob Couture welcomes Ryan Gallucci, Brittany Dymond Murray, Nancy Springer, and Gabby Kubinyi for a wide-ranging advocacy roundtable covering the latest veterans policy updates from Capitol Hill and beyond.
Absolute Resolutions
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Host Rob Couture opens the first episode of 2026 with VFW leaders for an in-depth discussion on veteran policy priorities and emerging national security issues. 

And of Course, World Peace
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We welcome members of the VFW Washington Office for a roundtable on advocacy, benefits delivery, and showing up for veterans where it matters most. Leaders from National Legislative Service and National Veteran Service discuss how frontline experience shapes VFW's work on Capitol Hill.

Mimecast and Callbots and Over-Prescriptions
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Host Rob Couture and co-host Brittany Dymond Murray sit down with Kristina Keenan, Ryan Gallucci, and Glenn Umberger, VFW Junior Vice Commander-in-Chief, to break down the key legislative and administrative issues currently affecting America's veterans.

Gaming the System
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Absurdly Generous AND Dubious
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Keep Calm and March On
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Honor the Contract
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Host Rob Couture convenes a powerhouse panel from the VFW Washington Office — Ryan Gallucci, Kristina Keenan, Mike Figlioli, and special guest Pat Murray — to tackle misleading media portrayals of veterans' benefits and defend the promise made to all who serve.

Let Us Reason Together
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Host Rob Couture welcomes Congressman Derrick Van Orden of Wisconsin's 3rd District to the podcast. Van Orden is a retired Navy SEAL, VFW Life Member, chairman of the House VA Subcommittee on Economic Opportunity, and recent recipient of the VFW Life Saving Award.

Rockstars!
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Rob Couture welcomes two historic leaders of the VFW in this inspiring episode of #StillServing: Commander-in-Chief Carol Whitmore and VFW Auxiliary National President Lois Callahan. Together, they share their personal journeys, their priorities for the year ahead, and their vision for how the VFW and Auxiliary can continue to strengthen advocacy and support for veterans and their families.

An Unconventional Convention
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In this dynamic episode of #StillServing, host Rob Couture is joined by Mike Figlioli, Gabby Kubinyi, Ryan Gallucci, and Brittany Dymond Murray to break down a truly historic VFW National Convention in Columbus, Ohio, the organization's birthplace. From the logistics of setting the stage and running the Claims Clinic to the long hours of delegate business, the team offers a rare behind-the-scenes look at how convention comes together.

Back to School
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In this engaging episode of #StillServing, Rob Couture and co-host Brittany Dymond Murray sit down with Tammy Barlet, Jennifer Ross, and Kristina Keenan for a deep dive into the partnership between the VFW and Student Veterans of America (SVA). Together, they explore how SVA chapters support student veterans on campus, the impact of the GI Bill, and the opportunities created through the VFW–SVA Legislative Fellowship. From personal journeys to national advocacy, the conversation highlights how the next generation of veterans is shaping policy, building community, and carrying forward the VFW's legacy of service.

Closed Door Meeting
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In this action-packed episode of #StillServing, Rob Couture is joined by co-host Brittany Dymond Murray and VFW national leadership for a wide-ranging discussion on veteran advocacy, legislative wins, healthcare reform, and diplomacy. With guests Kristina Keenan and Ryan Gallucci, they unpack recent victories like the passage of the VA Home Loan Program Reform Act, explore the challenges veterans face accessing community care, and recount the VFW's pivotal role in strengthening U.S.–Vietnam relations over the past 30 years.

It's All About Community
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Rob Couture is joined by Brittany Dymond Murray and members of VFW Post 152 in this pre-Independence Day episode of #StillServing to explore the powerful true story behind the podcast Deep Cover: The Truth About Sarah. They reflect on how the Post weathered a major deception, maintained integrity, and continued serving their community with purpose and pride. From verifying service eligibility to navigating public fallout and strengthening community trust, this episode highlights the importance of transparency, resilience, and the enduring commitment to support fellow veterans—no matter the challenge.

One For The Record Books
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Host Rob Couture is joined by key members of the VFW Washington Office to discuss major advocacy initiatives, spotlight ongoing support for veterans, and reflect on the U.S. Army's 250th birthday celebration.

Reporting for Duty … Remotely
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In this episode of #StillServing: The VFW Podcast, host Rob Couture welcomes back co-host Brittany Dymond Murray in a new virtual capacity and is joined by VFW Washington Office staff to discuss a range of critical veteran issues. The team recaps a meaningful Memorial Day weekend, including wreath-laying ceremonies at Arlington National Cemetery and the Vietnam Veterans Memorial. They honor the legacy of past VFW National Commanders interred at Arlington and reflect on the significance of National Commander Al Lipphardt's personal connection to the Vietnam War.

Director's Cut
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In this episode of #StillServing: The VFW Podcast, host Rob Couture catches up with his fellow directors of the VFW Washington Office after an almost two-month-long hiatus. 

A Sit-Down with the Chief
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In this episode of #StillServing: The VFW Podcast, host Rob Couture and co-host Brittany Dymond Murray speak with VFW Commander-in-Chief Al Lipphardt and Chief of Staff Jeff Carroll about the organization's ongoing efforts to support veterans. Lipphardt shares his military background, how he joined the VFW, and his leadership philosophy which is centered on integrity, responsibility, and military values. The discussion highlights the VFW's advocacy work, including their upcoming Washington Conference, where Lipphardt will testify before Congress on key veteran issues such as healthcare, VA funding, and disaster response efforts. He emphasizes the importance of VFW members actively engaging in leadership and advocacy, ensuring veterans' voices are heard at all levels of government.

This Concludes My Testimony
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In this latest episode of #StillServing, host Rob Couture explores the VFW's advocacy efforts, highlighting key issues affecting veterans and service members. From Congressional testimonies to veterans' healthcare access overseas, this episode sheds light on how the VFW continues to fight for those who served.

Getting the Inside Scoop
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In this latest episode of #StillServing, host Rob Couture dives into critical discussions about the VFW's advocacy efforts and achievements, joined by an insightful panel of guests. From legislative wins to empowering student veterans, this episode highlights how the VFW continues to make an impact for veterans nationwide.

We've Been Here Before
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In the second episode following the podcast's return, this hour is packed with compelling topics from an engaging panel of guests. In this holiday-themed episode, our host Rob Couture and guests explore the VFW's record-setting achievements in securing benefits for veterans, reflect on Pearl Harbor Day events, deliver a sharp critique of a controversial article on veterans' benefits, and wrap up with a spirited discussion about the upcoming Army-Navy game.

For the Good of the Order
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#StillServing: The VFW Podcast returns by popular demand! With a fresh studio setup and a revamped format, it's still packed with the engaging conversations you know and love.

Remember the Ramrods: A Discussion with David Bellavia
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Welcome to the new season of the VFW podcast. The new season will spotlight the recent changes within the veteran community from new initiatives to books being released to new laws that have been passed and updates to benefits.

Medal of Honor Recipient Earl Plumlee
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Happy Veterans Day. As veterans, we all have our war stories, but none are greater than the ones that come from our Medal of Honor recipients. For this Veterans Day, we have a very special interview. Rob had the privilege of recording earlier this year with Medal of Honor recipient Army Master Sergeant Earl Plumlee, a Special Forces Operations Team sergeant who received the Medal of Honor for his actions at Forward Operating Base Ghazni in Afghanistan in August of 2013.

Hispanic Heritage Month
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The observance of National Hispanic Heritage month goes on every year from September 15th to October 15th to honor the lives of American citizens with Hispanic heritage. That goes the same for the VFW as we are just a melting pot, a reflection of the greater society of our great nation. Although we are all different strands, America is much stronger when we are braided together, and nothing does that more than military service. Through the camaraderie, we are unidos, or joined together.

Landmark Legislation: a Discussion About the PACT Act with Jon Stewart
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A little more than a month has passed since the landmark legislation of the PACT Act was signed into law by President Biden at the White House. It was a much-celebrated win for many of the VSOs and for veteran advocates who worked hard for so long to get a bill passed in Congress to finally award veterans the benefits and care they need after suffering for so long with the effects of toxic exposure during their military service.

On Location: The VFW 123rd National Convention in Kansas City
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The 123rd VFW National Convention just concluded at the Kansas City Convention Center in Kansas City Missouri. It was the first time the convention has been back in full swing since 2019. One of the new things was an exhibit sound stage in the exhibit hall where #StillServing Podcast Host Rob Couture had the pleasure of interviewing sponsors, exhibitors, comrades, and special guests.

Giving Veterans A Fighting Chance: Focus on Charity through Mixed Martial Arts
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Ever since the invention of war, combat sports seem to have been part of the military community. It is something integral to the warrior class. Whether it be wrestling, grappling, boxing, martial arts, or even modern-day combatives, veterans, for the most part, across generations love a good fight. Or, at least, love watching them.

Why We Are Still Serving: Finding Your Place in the VFW
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Each of us has a different reason for why we joined the VFW or why we joined a veterans service organization. Maybe it's because we needed help with our veterans' claim, and we found a service officer that offered us to be part of their organization? Maybe we were looking for the comradery we missed when we left the military? Or, maybe, we were just looking for a way that we could still serve even though we were no longer in uniform?

Command Visit — Hawaii and a Discussion with DPAA
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This episode of the #StillServing podcast aptly drops on the National Former Prisoner of War Recognition Day, April 9th. During the podcast, Rob speaks with Tim Borland, VFW Senior Vice Commander-In-Chief, and Duane Sarmiento, VFW Junior Vice Commander-In-Chief, about their informative trip to Hawaii to discover how the VFW can better support troops in the field. During their visit to the Joint Base Pearl Harbor-Hickam, they see firsthand how the Defense POW/MIA Accounting Agency (DPAA) works to bring back the remains of POW/MIA service members. To describe the mission of the DPAA in detail and describe how they piece together lost stories of American war history, Rob is joined by DPAA members Kelly McKeague, Director, Greg Kupsky, Historian, Rachel Wendt, Forensic Anthropologist, and Capt. Matt Moschgat, Executive Officer, DPAA Indo-Pacific Region.

Poised, Polished and Empowered: Focus on Female Competitive Fitness
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The month of March is Women's History Month and National Nutrition Month. To recognize them both in one episode, Host Rob Couture speaks with two women who are the epitome of poise, polish, and empowerment.

Everyone Has A Story To Tell: Focus on Black History Month
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February is a significant month when it comes to black history. The 13th amendment, which abolished slavery, was passed by the House of Representatives on January 31, 1865, and the following day President Lincoln approved a joint resolution of congress submitting it to the state legislature for ratification. Abraham Lincoln and Frederick Douglass's birthdays are also in February. It's no wonder that the second week of February was chosen as National Negro History week back in 1926. Other important dates like the founding of the NAACP on Feb 12th, 1909 was the centennial anniversary of the birth of Abraham Lincoln.

Striving for Excellence: Focus on Team USA and Careers in Fitness
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Everyone wants to operate at their top level of mental, emotional, and physical performance. Often, when service members leave the military, many believe they won't ever be at the top of their game again but that is not true. So, if now is the time of year when your New Year's resolution is going by the wayside, starting to slip through the cracks, or maybe even forgotten about altogether, here is some inspiration to help you get back after it.

Smart Money: Exploring the VA's Financial Literacy and Home Loan Programs
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The VFW is dedicated to the wellness of our members. Physical and mental wellness are well-known attributes of a good life but few consider financial wellness as a contributing factor to overall wellness. As we begin the new year, we always want to do better. We have resolutions. We want to make better financial decisions using all of the tools at our disposal. But, it can be a hunt to discover what all those tools are.

War Stories: Heavy Drop Into Panama
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Just imagine it is December 1989, and you think you are just going out on a regular training mission. As it turns out, you are getting ready to jump into combat. That is what happened to SEAC (Ret.) John Wayne Troxell when he was a young Staff Sergeant in the 82nd Airborne Division. And thus began Operation Just Cause and the invasion of Panama. John and his unit were the only people to ever jump into combat with armored vehicles.

War Stories: A Ranger's Perspective of the Afghan War
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This summer was a tough time for many veterans who watched the evacuation of Afghanistan and the end of the war after 20 years. It was difficult for many veterans to deal with the feelings that surfaced as they watched everything unfold. To give those feelings an outlet, Host Rob Couture decided to give veterans a platform to share their perspectives of history, combat, and what life was like serving their country at a time of war. In this episode, he speaks with Tony Mayne, an Army Ranger who jumped into Afghanistan the month after 9/11 as the war in Afghanistan and the global war on terrorism began. Now retired, Tony is the Founder and CEO of the Ranger for Life program.

Medal of Honor Recipient David Bellavia
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In this special Veterans Day edition of #StillServing, Host Rob Couture interviews his friend and the only living recipient of the Medal of Honor from the Iraq War, Operation Iraqi Freedom veteran and former U.S. Army Staff Sergeant David Bellavia. David was awarded the Medal of Honor on June 25, 2019, for his action at the battle of Fallujah.

Every Day is Veterans Day in this Office
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Getting What's Due: Focus on Veterans' Benefits
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This past September 29th, the Veterans of Foreign Wars of the United States celebrated its 122nd birthday. As one of the nation's oldest combat veterans service organizations, the VFW has been unwavering in its devotion to serving those who served. Whether it's fighting for health care, education, or disability compensation — No One Does More For Veterans than the VFW.

A Cut Above the Rest: On Location at the Sport Clips Haircuts National Huddle
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If you are a veteran enrolled in college for this fall semester, you are more than likely knee-deep in classes by now. If you took advantage of the Post-9/11 GI Bill you're probably not worried about the debt. But, scholarships can go a long way to help you reach educational goals when benefits don't quite get you there. Since 2013, the generous folks at Sport Clips Haircuts have helped raise millions of dollars for the VFW's Sport Clips Help A Hero scholarship. With that in mind, Rob took the #StillServing podcast on the road and traveled to San Antonio, Texas, for this year's Sport Clips Haircuts annual National Huddle convention.

Passing the Colors: Focus on the National Convention and our Change of Command
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ant is a present reminder that this pandemic is not quite over. Nevertheless, we must press on with life and continue to get after business even if we've got to make adjustments in the way we do things. The VFW's 2021 National Convention is proof that our organization can and will make things happen.

Honor The Dead By Helping The Living: Focus on the VFW Washington Office
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Veterans are a unique breed of individuals. They are the only demographic in the nation tied together by the oaths they take to the country and the values they hold instilled in them from the moment they step off that bus at boot camp. As they continue through life, the values, like duty and selfless service, continue to drive many of them to not walk past problems in their communities. When they see a need they step up to meet it. It's just who they are.

Meeting the Need: Focus on Veteran Charity in Action
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Veterans are a unique breed of individuals. They are the only demographic in the nation tied together by the oaths they take to the country and the values they hold instilled in them from the moment they step off that bus at boot camp. As they continue through life, the values, like duty and selfless service, continue to drive many of them to not walk past problems in their communities. When they see a need they step up to meet it. It's just who they are.

Through Thick and Thin: Focus on Veteran Encouragement and Restoration
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Camaraderie comes in many forms, from combat deployment to live-fire ranges, or field exercises. To ruck marches to morning PT sessions and back-to-back hour-long death by Powerpoint mandatory annual training. Service members almost always had a battle buddy there soldiering through it together. But, civilian life is much different and for some of us, the loneliness and lack of connectivity with others make even the most mundane aspects of life sometimes hard to bear. That is why there are many on this side of the DD-214 who have dedicated themselves to walking side-by-side with veterans through thick and thin, ready to encourage and help bring restoration to our warrior spirit. We speak with three men who have dedicated themselves to that cause today.

Hallowed Grounds and Fallen Heroes: Focus on Memorial Day
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Memorial Day is a time to reflect, honor, and commemorate our nation's sons and daughters who laid down their lives in defense of all of us and our way of life. It is time to remember who they were and their selfless service to the United States of America, who flag-draped their coffins as one final embrace from the country they loved as they were laid to their final rest. Let us remember their sacrifice and find a way to commemorate them this weekend.

Starting the Conversation: Focusing on Mental Health Awareness
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May is Mental Health Awareness month. If you are a proud veteran or service member who finds it difficult to reach out to others during life transitions, know that the VFW and veteran community is here for you. During this episode of the #StillServing podcast, Host Rob Couture reaches out, checks in, and starts the conversation about mental health and wellness. He speaks with the National Director for VA/DOD Mental Health Collaboration, a military evangelist and member of the President's Council on Sports, Fitness, and Nutrition, and Ms. Veteran America 2019 2nd runner-up. They discuss the challenges veterans face, share useful resources and perspectives, and remind us of the many ways to connect so we don't have to go it alone.

Health & Fitness for Physical, Mental, and Emotional Wellbeing
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During this episode of the Still Serving Podcast, Host Rob Couture shares news and information you can use to get motivated and get healthy. Dr. Jane Kim is the Chief Consultant for Preventive Medicine for the National Center for Health Promotion and Disease Prevention at the Veterans Administration. She comes armed with all the information you need to know about the VA's COVID-19 Vaccination Program. Executive Director and Founder of Team Red, White, & Blue, Mike Erwin, is joined by VFW Director of Programs, Lynn Rolf, to discuss the newly created partnership between the two organizations and how we veterans can use it to enhance our wellness efforts.

Mind on Your Money: 2020 Taxes and VA Home Loans
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Spring means tax time and for many veterans and military members, our minds are on our finances. 2020 brought the coronavirus, economic impact payments, job transitions, and for some, unemployment. All of these things can complicate filing your taxes. And, if you are planning to become a new homeowner or move this season, a VA home loan is designed specifically with the needs of veterans in mind.

Honoring Women's History Month: Military Women's Memorial and First Woman VFW Department Commander, Idaho
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Women were not legally permitted to be part of the military until the creation of the Army Nurse Corps in 1901. Since that time, women have been granted the right to vote and the right to serve in combat units. Today, women hold positions of rank, are decorated veterans, and continue to break glass ceilings.

Cooking with a Veteran, GI Bill Benefits, and the National Museum of the U.S. Army
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Many veterans continue to give service to our great nation long after their military service ends. Some volunteer for veterans' causes, some support organizations such as the VFW financially, and some share their knowledge to enrich veteran's lives. We acknowledge all the individuals who give back to the veteran community with time, love, and compassion.

Center for Minority Veterans, VFW Foundation, and the All of Us Program
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The VFW organization helps veterans to thrive by keeping veterans informed, engaged, and educated about all the benefits and programs available to them and their families. This podcast highlights how additional financial and charitable donations are collected and utilized, unique programs for minority veterans, and how veterans can continue to be of service through medical research.

Celebrating the Efforts of African-American Veterans
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In honor of Black History month, the VFW is highlighting veterans who made a difference during their service and continue to make a difference in their communities. The VFW donates to organizations that assist service members who have battled spoken and unspoken, systemic biases based on race, equity, and justice as well as other deserving causes.

Housing and Wellbeing Initiatives and Benefits
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Serving in the military instills strong values and honorable virtues that last a lifetime. But, when active duty is complete, keeping up-to-date with quality-of-life benefits and programs for service members transitioning into civilian life is essential. The VFW organization is always striving to gather the information that matters most to its members.

Working as a Team to Support Those in Need
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A successful mission is never the result of just one person. Those who have served, as well as those currently serving, know that no one goes it alone. By applying the teamwork ethic, VFW and its partners have served veterans for over a hundred years. Trust is a key tenet in our quest to assist our brethren. When members of the VFW family reach out for help, no matter the issue, we offer varying means of support provided by our organization, partners, contributors, and volunteers.

Working Together for Veteran Welfare
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Chartered in 1899, the VFW is the oldest and most-experienced non-profit veterans service organization in the United States. Many people believe the VFW organization is funded by the Federal Government, but this is a common misconception. One of the ways the VFW offers the most comprehensive services to veterans is by collaborating with other veteran service organizations and maintaining good relationships with the Department of Veterans Affairs.

Veterans Day: Influential Leaders on How to Express Gratitude During COVID-19
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Only 1% of the United States population serves in the military. Veterans Day, November 11th, is a day designated for Americans to recognize and honor the men and women of the military who served our great nation. It is a time to say thank you to those who protect our freedoms. Expressing gratitude for those who sacrificed many years of their lives in service is an impactful way to amplify awareness, strengthen communities, and show appreciation.

Maintaining Mental and Economic Wellness During COVID-19 and 2020 Visions
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Welcome, one and all, to the first installment of the Veterans of Foreign Wars Podcast with host, Terrence Hayes. The VFW organization values veterans, active duty service members, and their families. It is so much more than telling war stories at the Post. Through this communications platform, we are intent on changing past perceptions and showcasing the inclusivity, community assistance, and mental health and wellness programs available to VFW members.

The VFW Podcast Trailer
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The VFW Podcast is the official podcast of the Veterans of Foreign Wars, the oldest combat veterans service organization advocating for and serving our veterans, service members and military families worldwide.

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