#psychotherapyunfogged by Ambridge Media Australia

This is our final episode, and I want to sincerely thank all our listeners and guests who have been part of this journey over the six seasons, including the video podcast. Your support made it possible for us to create so many episodes, and we are truly grateful. When we started, we never imagined reaching Season 6, and it means a lot to us that we've been able to share this experience with you. We sincerely hope that our effort from the very first episode has succeeded in educating people about mental health, inspiring those who are struggling to seek help, and reassuring them that they are not alone.

In this energising episode of Psychotherapy Unfogged, host Mark Fielding, psychotherapist and relationship counsellor, sits down with health and movement coach Cathy Houghton to explore the powerful connection between movement, mental health, and neurodiversity – with a special focus on AuDHD (Autism + ADHD). Cathy shares practical insights on how physical movement can regulate emotions, reduce anxiety, improve focus, and support overall wellbeing for neurodivergent individuals and everyone else.

Season 6 Episode 10- How can men in larger bodies feel seen and supported? With Julie Leatherland-Timms

Join host Mark Fielding, psychotherapist and relationship counsellor, for a transformative episode of Psychotherapy Unfogged featuring trauma-informed transformative coach Paul Sines.

Dive into an inspiring episode of Psychotherapy Unfogged as psychotherapist Mark Fielding sits down with Dr. Esther Barrett, ADHD coach and founder of ADHD Generations, to explore how ADHD shapes lives across ages. From kids to adults, discover how neurodiversity-informed coaching unlocks potential, why understanding behavior is key to transformation, and practical strategies to thrive with ADHD.

In this deeply moving episode of Psychotherapy Unfogged, host Mark Fielding welcomes back pet grief counsellor Renee Magri to explore the tender journey of anticipatory pet grief. Discover how to navigate the waves of love, guilt, and sorrow as you prepare to say goodbye to a beloved pet. With Renee’s compassionate expertise and personal stories, this episode offers practical tools and heartfelt insights to help you find healing and peace.

Welcome back to #PsychotherapyUnfogged! In this highly anticipated return, host Mark Fielding sits down with Ijeoma Ndukwe, founder of Sercle Inc., a groundbreaking platform transforming trauma-informed therapy and making emotional healing accessible to everyone.

Transitioning from military service to civilian life can be challenging, bringing mental health struggles, isolation, and the need to rediscover purpose. In this episode of #PsychotherapyUnfogged, host Mark Fielding—a psychotherapist with 16 years of experience—talks with John Giampino about supporting veterans as they navigate this journey.

In this enlightening episode of Psychotherapy Unfogged, host Mark Fielding sits down with Forest Bathing Therapist Gary Evans to dive into the science and practice of forest bathing—a Japanese-inspired therapy that uses mindful immersion in nature to combat stress, anxiety, and burnout. Discover how connecting with the forest can boost heart rate variability, enhance mood, and foster emotional resilience, backed by Gary’s groundbreaking UK research.

In this raw and relatable episode of Psychotherapy Unfogged, host Mark Fielding teams up with mental health advocate Logan Baker to unpack the double-edged sword of social media. Logan opens up about his personal battles with online pressures, staying true to yourself amid filters and feeds, and turning digital platforms into spaces for genuine mental health dialogues.

Kick off Season 6 of Psychotherapy Unfogged with a bang! Host Mark Fielding reunites with transformation coach Anna Lempriere for an empowering discussion on shattering glass ceilings, boosting workplace confidence, and thriving amid challenges like menopause in the corporate world.

Wrap up Season 5 of Psychotherapy Unfogged with a heartfelt finale! Host Mark Fielding reunites with former host Joe Ambridge for an intimate Q&A, revisiting the season’s standout episodes, listener questions, and key themes like neurodiversity, trauma recovery, and nature’s role in healing.

Bonus Episode of #PsychotherapyUnfogged: "The Power of Grief"

In this thought-provoking episode of #PsychotherapyUnfogged, host Mark Fielding welcomes guest Elizabeth Heusler for an in-depth exploration of *ost Traumatic Stress Disorder (PTSD) following an affair.💔✨

We're back, well Joe is lol(Mark was away this week). Join Joe as he discusses the Road to Recovery-Addiction and interviews lived experience guest, Jessica Kennedy about her lived experience with Addiction. 

Join Joe and Mark as they discuss the topic, road to recovery- Trauma and interview lived experience guest, Lili Oliver. They discuss the trauma shes been through in her life, how she copes and what she wishes would change.

Join Joe and Mark for the first episode of Season 3 as they discuss The Road to Recovery - Eating Disorders. They interview lived experience guest, Chloe Taylor who shares her journey to recovery.

Join Joe and Mark for the final episode of Season 2. They answer questions about season 2 and share whats in store for Season 3

In the penultimate episode of season 2, Joe and Mark discuss medications prescribed for mental health. They are joined by guest, Jay Ibrahim who discusses different medications, how they work and more.

In today's episode, Joe and Mark discuss eating disorders. They interview guest Alan Heyes who explains the causes, body image and the impact it can have on mental health.

Joe and Mark are back with their first episode of 2022 as they are joined by Stefan Batorijis who talks to them about what Forest Therapy is, the benefits of it and why you should try it, etc. 

Join Joe and Mark as they revisit different kinds of therapies for the 2nd part of the last episode. They are joined by Claire Dunkley who discusses amino neuro frequency (ANF) therapy.

Join Joe and Mark as they discuss Social Media and Mental Health. They are joined by Dr Aileen Alegado & Dr Jillian Stansfield as they discuss the impacts social media can have on mental health, trolling, catfishing and more.

Join Joe and Mark as they discuss EMDR (Eye Movement Desensitisation & Reprocessing). They are joined by Dr Emily Mills who explains what EMDR is, how it works and more.

Join Joe and Mark as they discuss Youth Mental Health. They are joined by Matt Caruana who shares his lived experience journey with mental health and the work he does in high schools and corporations sharing his story and inspiring others to open up about their mental health. 

Join Hosts Joe and Mark as they discuss Women's Mental Health. They are joined by Dr Jo Lukins and Dr Emma Black as they chat about PND, miscarriages, body image, societal views of women and more.

Join hosts Joe and Mark as they discuss the topic of Animal Assisted Therapy. They interview Sarah Macdonald about her experience in this industry and her background that lead her to become an Animal Assisted Therapist.

In this episode, Joe and Mark discuss the topic of Empaths and interview lived experience guest, Trudy Vains. They discuss her life as an Empath, how it impacts her, being a Yoga Instructor, a Psychic and much more 

In this episode, Joe and Mark discuss the topic of bullying and the impact it can have on people's mental health. They are joined by lived experience guest, Cassandra Hill. She shares her story about being bullying and how it affected her mental health but also shaped who she is today.

For the final episode of Season 1, former Host, Jordan Harbinson hosts a Q&A episode. She asks #NeverAlone hosts, Joe and Mark questions about the podcast such as their favourite guest, what they've learnt from it, what their favourite topic to cover was and more. 

In today's episode, Joe and Mark discuss the topic, Schizophrenia and interview lived experience guest and author, Alana Mai Mitchell. Alana shares her story of living with Schizophrenia and also discusses her book, Being Brave Trauma to Joy. She also discusses being a Results coach and her upcoming podcast, The Eastern Influenced Corporate Leader podcast: 

In today's episode Joe and Mark discuss the topic, Trauma and interview lived experience guest, Annette Densham. Annette shares her story of living through trauma and the impact it had on her life. She also discusses her book, How To Eat A Shit Sandwich & Keep Smiling.

In today's episode, Hosts Joe and Mark discuss Insomnia and interview lived experience guest, Sophie A'Bell as she discusses her lived experience with Insomnia

Today's episode focuses on Grief and Loss. Hosts Joe and Mark discuss Grief and Loss and interview the Author of Imagine (A Novel), Richard Harris. Richard shares his lived experience with Grief and Loss and also discusses his book. 

Today's episode focuses on The Impact of Suicide and its Causes. Hosts Joe and Mark discuss the impacts of suicide and the causes and interview the Author of the upcoming book, Dirt and Dust A teenage perspective on life after the suicide of a parent, Amelia Olsen. She shares her story of losing her husband to suicide and the impact it had on her family and also discusses her soon to be released book.

Today's episode focuses on Obsessive-Compulsive Disorder also known as OCD. Hosts Joe and Mark discuss OCD with lived experience guest, JL Keez

In today's episode, Hosts Joe and Mark interview Andrew Wakely better known as Dru from British comedy/parody band, The Midnight Beast.