#chakrachatter by Stephen , Sam & Chakra Yoga Studio
Celebrating Inspiring Women.
Celebrating Inspiring Women.
The Path of Truth and Reality is not freedom from pain or suffering. It is living as God lives...intimately inside every thing. - Hayuna
The wound is the place where the light enters you. - Rumi
Supporting local brand for Episode 2. Filipinos are enterprising in nature. In fact, according to the Department of Trade and Industry, small and medium-sized enterprises (SMEs) make up 99.6% of all registered businesses in the Philippines—yet they account for just 35% of the country’s Gross Domestic Products (GDP).
Welcoming love month with our power couple Yoga Teachers
Opening our Season 2 for #Chakrachatter is Jico Ambrocio of @elo.athletics . Learn and get to know the story behind Elo Athletics & how they managed to engage #Yoga ( #yogipreneur ) and Business during the pandemic.
Joining our #Chakrachat on Grounding is Teacher Ayman Khatib from Lebanon. Ayman is an international Yoga teacher, Thai Yoga massage teacher and practitioner. Yoga has been a part of his life since 2003. In 2012, he started a journey in Asia that showed him the true purpose of life and resulted in ending his corporate career and becoming a Yoga teacher.
Opening January with Grounding for 2021! Season 2 Episode 1
We all heard about the benefits of a plant-based diet, which is why you’re keen on making the transition or deciding yet. But behavior change isn’t easy, and no doubt you have a lots of questions about eating plants.
A typical Laughter Yoga session involves some warm-up clapping and chanting ("Ho, ho, ha, ha, ha"), a few deep breaths with prolonged exhalation, 15 to 20 minutes of laughter exercises interspersed with deep breathing, and then 15 to 20 minutes of laughter meditation
Joining our 14th episode before the Season Finale is Angela Schwartz from Washington DC, USA. ( @meetmeonmymat )
Opening December with #Chakrachat with Teacher Eauaua on the benefits of Kundalini.
October is Mental Health Awareness Month— a global campaign to promote mental health awareness.
#Chakrachatter with Chakra Teachers - Honey, Stephen & Echo
For our 12th Episode on Managing Local Businesses during the pandemic.
Teacher Quino Reyes ( @quino.reyes ) has been practicing yoga for more than 10 years and teaching for around 7. He teaches Vinyasa and Power yoga in various studios in Metro Manila as well as for the NGO, Yoga For Life. He believes that a yoga practice should adapt to each person's needs and abilities, which change day-to-day. Thus, his yoga practice is constantly evolving and incorporates techniques from the various methods he has practiced over the years- Vinyasa, Jivamukti, Anusara, and Ashtanga, among others.
Voice over talent is a person who provides that it is not in the narrative or film. In most cases, it is reading a script , either for Radio, theatre , TV Production , commercial & movie productions.
Well it is true that Yoga is one of the challenging things to do. It is also of the most suitable form of exercise for all levels of Fitness & age.
Climate change : Our country Philippines is a highly vulnerable to the impacts of Climate change including sea level rise, increased frequency of weather events, rising temperature & heavy rainfall. We are one of the world's most cyclone prone region which has an average of 19 to 20 per year of which is 7 to 9 landfall. According to PAG-ASA since the mid 20th century is due to human activities.
Nicole Abas Datayan ( @nikitv40 ) will share her journey to us on self care,motherhood and how she use her influence during pandemic.
The landscape of teaching and learning has immensely changed as a result of this pandemic and it is no different with Yoga. It would be interesting therefore to create a space for conversations for yoga teachers and practitioners to talk about their reactions, responses and reinventions
A lighthearted chat with our very own Misamis Oriental- Caroline Joy Veronilla ( @carolineveronilla )
Happy 10th episode with our very own, Teacher Sam ( @rekindleyoga with Sam )
With Teacher JC for our Friday habit on how to develop meditation practice at home.
Opening our September for #ChakraChat with an Abundance mind setting.
We always want to pause and rest for awhile. Being reminded on how to be mindful with our life. Living each day as if its our last will make so much difference in our paradigm.
Your Students need you, How yoga Teachers show up in this pandemic?
On Mindful Business management during this pandemic for a yoga studio or virtual space.
On Mindful Vlogging ( Video and Blogging ) as well as using the social media presence with mindfulness.
We are reposting our most loved topics for #Chakrachat with Sam every Friday!
Thank you Teacher Tanya Kay ( @thesavasanacrewph , @tanichka8yogini ) for sharing your story & beautiful journey to #Chakrachatter -
Welcome to #Chakrachatter - Stephen. Powered by Chakra Yoga Studio CDO
Who will be our extra special guests for #Chakrachatter Episode 5! Tune in!
It was a light, candid and inspiring afternoon with our Chakra Yoga Teachers during a special segment of #ChakraChatter.
Our Extra special guests is Von Aldrin ( @vonderbilt ) : Stylist, creative directing & Hair Make up artist.
"Leadership is about making a difference, right where you're planted."- 5am club, Robin Sharma.
In about an hour, be ready for another conversation with our surprise guest for our second episode! Come and let's talk 2pm PH time and recorded every Saturday
We are all connected in some ways we didn't know. Our world is in deep reset and we all need to realize that. We take part on that change and we need to be together in this times.
