rooted & rise by Rooted & Rise

The Rooted & Rise Podcast is hosted by Jenn Columbus, RYT500, Certified Life Coach & Usui Reiki Master. Jenn owns a Restorative Wellness Studio in Orillia, Ontario devoted to mental health awareness| self care | personal growth & more!Through holistic & passive energy modalities that promote balance, tranquility, gentle movement and support we hold space on your journey to restoring health & wellness of mind, body & soul.Where you restore love and trust in yourself.A space where we believe we all have mental health and it is safe to acknowledge your journey.