#justtalk - grassroots football stories by CSM #JustTalk

Last Updated: March 18, 2026
CSM London FC bring you #JustTalk invites guests to give their grassroots story from the beautiful game. We explore the tales of players, coaches, referees, chairmen and chairwomen to gain some insight into how mental health has a role to play in so many aspects of our beloved game. New episodes every 2 weeks with host Rob Crane getting an understanding into what makes the grassroots footballers of East London tick.All made possible with funding and support from Comic Relief and Groundwork London. Thank you so much for your support!
#21 Grassroots stories with... Geoff Ocran
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Another week, another grassroots legend. This time, Rob and Anees are joined by Clapton CFC Manager, Geoff Ocran, to bring episode 21 of #JustTalk.

#20 Grassroots stories with... Alam Zaman
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Rob and... wait what? No Anees this week. Rob is on his own as he returns from a busy period at work to serve up episode 20 of #JustTalk. This time we invite Alam Zaman, professional sports photographer on to the show to talk to him about his work in grassroots football.

#19 Grassroots stories with... April McGrath
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It's episode 3 of the #JustTalk season and we invite April McGrath to give her Grassroots story to Rob and Anees. She first came on board the City East management team to help with the admin side of things but now she is the first aider, kit washer, and more recently joined the Hackney and Leyton Football League management committee.

#18 Grassroots stories with... Aaron Hunwicks
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Season 3 of #JustTalk continues this week, with Aaron Hunwicks to give his Grassroots story to Rob and Anees! His Chadwell Heath Spartans side are a league rival of our own CSM London, but such is the relationship between the two clubs, we'll be cheering them on in a nailbiting title deciding run in for the Essex Alliance League Senior Division title.

#17 Grassroots stories with... Maamoon Khan
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We kick off Season 3 of #JustTalk with Maamoon Khan to give his Grassroots story! Someone who has played with, been coached by, and played against our chief host, Rob, and his new co-host, Anees!

Season 3 preview: Grassroots stories to return!
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We are back! This preview episode sees the return of our Grassroots Stories with host Rob, but he returns with a co-host... Anees! They chat about what they are looking forward to in Season 3 and what they have been up to in the break.

Season 2 recap with Rob and Anees
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Host Rob is joined by CSM London FC chairman Anees Ikramullah to recap their favourite parts of Season 2. We have been able to host some wonderful guests who given their Grassroots Stories from the perspective of being a chairperson, fan, media volunteer, coach, and player.

#16 Grassroots stories with... William Brobby
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What better way to close Season 2 of #JustTalk than to have Mr. CSM himself, Will, join host Rob to give his Grassroots Stories.

#15 Grassroots stories with... Anees Ikramullah
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Anees joins Rob Crane to give his Grassroots Stories for episode 7 in Season 2 of the #JustTalk podcast.

#14 Grassroots stories with... Nojeem "Jay" Agbosasa
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Jay joins Rob to give his Grassroots Stories. From New York to London. The story of Jay and Football is touched with an international flavour. However, his sporting story is one that begins with basketball, with a love for football coming later in life. But the quality he had took him to the heady heights of semi-professional as high as the National League North. 

#13 Grassroots stories with... Chris Knight
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Chris Knight joins Rob to give his Grassroots Stories. Chris is a passionate fan of football who now supports his local team with a season ticket taking him to Walthamstow FC home and away. As well as this, he plays Monday nights with fellow Leyton Orient fans which is where you'll find host Rob most Monday nights too.

#12 Grassroots stories with... Daniel Merrix
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Daniel Merrix joins Rob to give his Grassroots Stories. We know the life of volunteer is incredibly busy but Daniel truly is a man on the go with heavy involvement in 2 football clubs. Coach at Newbury Forest FC, a brand new men's side set up post lockdown and also the Chairman/Manager of Upton Park Ladies, a ladies side now in their 2nd season. No full season has been played for either side so it's an exciting time for Daniel.

S2 EP4 Grassroots Stories with Daniel Merrix
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This week we speak with Dan on how hard it can be to balance Working in the Mens and Womens game along as life it self! I enjoyed this one! im sure you will too!

#11 Grassroots stories with... Tom Taylor
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Tom “rubbish at football” Taylor. His words not ours. Tom joins old friend and host Rob Crane to discuss the life of a young man working in marketing and communications with Kick It Out and Fans for Diversity. Of course we get to listen to Tom's own grassroots stories as he shared his experiences in grassroots football as well as his professional career working which now sees him working at Made By Sport who support grassroots clubs with funding for their ongoing projects.

#10 Grassroots stories with... Nikhil Saglani
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What is a non league hero? Look (or listen) no further! Host Rob is joined by Nikhil Saglani to talk about all things non-league and why volunteering at a club is so important to him. He has stayed with Wingate and Finchley FC as a volunteer for 7 years. Players and coaches have come and gone but Nakhil has been there through it all! Nikhil talks through his time as a press officer and some of his grassroots playing experiences and some of the best feelings he has had volunteer and playing in the beautiful game.

#9 Grassroots stories with... Danny Owens
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It’s okay, to feel okay right? Easy to say. We're back kicking off season 2 with Danny Owens sharing his Grassroots Stories with Rob. They discuss what it’s like growing up not being up to talk about stuff and how Danny is making change happen with his football club, Men For Mind FC.

Season 1 recap with Rob and Anees
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Host Rob is joined by CSM London FC chairman Anees Ikramullah to recap their favourite parts of Season 1. We have been able to host some wonderful guests who given their Grassroots Stories from players to referees, coaches to goalkeepers, and educators to physios. 

#8 Grassroots stories with... Russell Harley
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This week on the #JustTalk podcast, Rob is joined by Russell Harley. Mistakes made by outfield players often get lost in the midst of a game, but goalkeepers do not have that luxury. Russell talks about how he deals with those high pressure situations as a goalkeeper who has played semi-professionally and in the Sunday League circuits of Essex.

#7 Grassroots stories with... Morgan Conn
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This week we dive into one of grassroots football most unspoken of roles... the referee! Morgan Conn joins host Rob to educate our audience on the day to day life of a referee.

#6 Grassroots stories with... Steve Clark
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Steve Clark (not the Scottish national team manager) joins host Rob to talk about his career in football. His adventures through the game started late as a schoolboy but always had a love for fitness. As his first entry to football began, little did he know that he would end up in the professional game. With plenty of experiences in the game Steve has been involved in the game at all levels which has helped shaped the person he is today, as a grassroots football coach giving back to the game that gave so much to him.

#5 Grassroots stories with... Imran Rehman
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Host Rob welcomes physio Imran Rehman to #JustTalk. Imran has had recent experiences as a physio with Glenn Tamplin's enigmatic Billericay Town and Romford FC projects. Having also played Sunday League football, Imran has experienced the highs and lows of the changing rooms from a range of football levels. With his insight we explore how the dressing room culture affects young players' mental health and some thoughts for the future of the grassroots game.

#4 Grassroots stories with...Craig Heskey
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Craig Heskey has been around the grassroots circuit for some time. With experience at all levels of the game, he has played the local parks, the small semi-professional stadiums, and also involved in the professional game as an academy coach at Leyton Orient FC. He joins host, Rob Crane, to talk about how there can be improvements in the youth game, alongside his own personal experiences growing up in the beautiful game.

#3 Grassroots stories with...Sabah Mahmood
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Sabah Mahmood is a coach with FC Leytonstone. This week she joins host Rob Crane to discuss women's football and the opportunities (or lack theirof) for females at a young age to enter the game as players and coaches.

#2 Grassroots stories with... Mark Anthony Smith
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Another side of the game is explored with Mark Anthony Smith. How an unexplained injury can effect you mentally and how to adapt by moving behind the scenes of clubs and leagues.
#1 Grassroots stories with... Jordan Meikle
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Host Rob Crane is joined by Jordan Meikle as we discuss how missing football can effect your mental health and how working in grassroots football has become a hobby for him

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