redefining men by Tylor Johannesson

We live in a world developed by patriarchal expectations. This has caused extreme damage to mens mental health, and has had a direct impact on womens mental, and physical health. We will talk about ego, toxic masculinity, the patriarchy, and how many issues we face today are directly linked back to that patriarchy. A place for men to be vulnerable, to tell their stories, and to grow. A place for Women to speak their truths, based on their own experiences, without fear of judgment or interruption. I am looking to dismantle the patriarchy, empower women, embrace feminism, and make this world a better place for all of us. Topics will include sports and coaching, Fatherhood, Step Parenting, Feminism, Patriarchy, Mental Health, Nutrition and its relation to mental, and physical health, meditation, mindfulness practices, cold therapy, and much more!