a peace of yourself by apeaceofyourself

Everything begins in the Mind…in Your consciousness… the desire…the curiosity and ultimately the pursuit..it’s work..but its also growth

2 friends, 2 humans sharing some conversation…topics change, opinions differ, some laughs, some reminders..this is what a chat is….talking about random things

Daily Reminders, Daily Reflections of tasks complete motivates us for tomorrow…Life is Busy..Life is tasks

Each day…this endless moment…there are opportunities, life requires realisations that ultimately lead to change or stuck shall you stay

Every choice comes from somewhere, goes somewhere, shows you something and has potential

Procrastination, distraction, mind being pulled every which way! What’s needed is a re-built foundation based on single actions being focused on and completed, Re-wiring takes discipline and Real effort but you can do it!!

(Internal) Inner ideas, ambitions…who you are, what you like? Do you even know what you like? What have you tried? What would you like to try? A great substitute for negative thoughts from others (external). There are opinions and actions outside of yourself, and opinions and actions within ypu

Our life journey is always pushing for us to change…become wiser..stronger and more understanding. A big part of this is “how” we see events,experiences around us and thoughts within ourselves..

Setting aside time each day for reflection can be a beautiful thing. More so if we can see true meaning in our experiences. There is ALWAYS time to work on our mind

Life is an ongoing..multi faceted journey, filled with changing perceptions and on-going mental challenges. These things should be talked about…shared with open minded individuals

Suggestion is everywhere…suggestion are opinions, thoughts, judgements and eventually they can change our perception! But at the end of the day WE make the choice to what we acknowledge

Many things require a “sacrifice” so to speak on our part…life is and can be very demanding! However the degree of agree or disagree i have about it, will greatly affect my reaction to things going forward

Life is full of experiences…and with these life events comes judgement and challenges…through it change and acceptance is the only way

Love is a feeling that comes from within and understanding ourselves and our faults in order to grow stronger and wiser is a form of Love

Life is a journey unlike any other…but how can we compare! One this is clear…there is difficulty here, much of which is psychological…everything first starts in the mind…then we act it out

Such a Natural…in all of us…powerful and effective tool for focusing and calming not only our body but our mind as well..with increased awareness of our breath it van be used more effectively

A New little knowledge sharing mini episode thing I’m doing…when i have these little thought bubbles through learning…I’ll call it “thought bits” thanks for listening

Life is full of experiences and obstacles, and behind these things is YOU..you learning, thinking, pondering, growing…and more importantly understanding the power of Choice!

There is no doubt that part of our journey through this life is understanding ourselves…which is an ongoing process filled with understanding emotions, letting go of our pain through learning and so much more

Everything starts from within the mind, within your mind…the path within is necessary (how do i view things? How are things really? What can i do? What opportunities are there? Etc) the questions we ask ourselves..the knowledge we teach ourselves…All important…All Change

Its been a while, lots has been on my mind. Working on getting some new material to you going forward.

See your surroundings, increase your awareness, step forward, make changes, see the choices…

Do you reflect? This concept is quite ancient…reflecting implies that things….” experiences” happen to you..everyday and that they are worth reflecting on. Once this process begins we begin to notice smaller details of our day…we begin to read between the lines.

Sharing life with you

Some experiences require quick thinking, many times we freeze…other times we don’t

Holidays can be great and difficult like any situation in life. There is a few ways to look at things each having different outcomes

When we think we know something we’ll argue and fight about it, what happens when we’re wrong? Sometimes what we think we know changes

Indulging often “feels good” but ultimately is giving in when we know we have already had some. Its saying yes when we know we should say no. And when it comes to new changes within ourselves that same voice inside will say no when you want to say yes.

Much more can be discussed about this and all topics! But on the topic so much we do is external and so much of how we view is external…a shift inside is needed

Reminders are Everywhere…all the time! Always chances to look deeper..to see purpose to things. If we don’t understand what were doing or what will help us get there..its going to be very hard to do it

Whether we’re talking to family, friends, acquaintances, strangers…or even yourself… Communication is key and with the right intention behind it becomes fundamental

Conversations are a wonderful gift. Sharing thoughts and opinions…experiences and questions

A few thoughts as i sit with my coffee. Life is filled with Lessons, Reminders, Opportunities. However WE Must learn to see things for what they are

1 Good 1 Bad, they’ve always been around…and always been fed. One helps…One hinders

Teaching, knowledge, Experience. We are all teachers whether in little things or large. Through stories, opinions etc.

Life is Work…Work is Life….Work is Doing, Moving, Learning, Exchanging, motion…Work is motion.

Choice….Choosing….Seeing Yourself…..it’s needed…Accepting The Current…Wanting the Future…Changing

Everything is in You, your soul, your Consciousness, And that travels with you wherever you go! Embrace YOU

The Act of Conducting oneself… when we get angry or jealous we conduct ourselves poorly when we help other and listen we conduct ourselves on the noble side. But we influence people and people influence us based off conduct…

Lessons don’t leave, the come back again and again and again until we notice and grow from it….

Modesty is not a foreign concept, but perhaps we have forgotten of it’s long existence.

Simplicity is Fuel…Life…Nature…Nourishment

Life….filled with thoughts…ideas…and emotions…and if were not aware…can take us down a different path. If we step off the path….we can always find our way back

The “kid” in you is still there…it’s a part of who you are. The imagination….the belief in the unknown….they pure joy from simple things. Re-awaken it…if you haven’t in a while

Pondering….thought….idea’s….. all of it is brain food….as we open our Mind more things flow through it….more daydreaming….and through this process our challenges speak to us different

Many things to be thought….Many Reminders are needed….I must Change…but first i have to create the “annoying” habit to WANT change!!! It helps push us out the door

Nature is everywhere and has much to teach us….sometimes the lesson…the little thing that makes your day can be a small as a little honey bee

Whether it’s “small” or “big” one experience…one moment can shift your day….and if not dealt with can keep going can snowball…and maybe shift your perception…Remember you are in control of you

Over and Over….Again and Again…seldom do we think of within (mind). Repetition is how it becomes a Habit. A Bad Habit (Negative thoughts) can be replaced with a Good Habit (Positive thoughts)…Through Repetition

Just a couple poems about Summer & a Reminder that everything around us is beautiful and more detailed than we see most of the time. Take some time here and there to see things more vividly than usual

Forgiveness is something we all go through at some point on our journey, reminding yourself of certain things is helpful. If our Viewpoint is hurting us….it needs to change

As we work on Ourselves (mindset/understanding current perception). There are reminders everywhere, of simplicity/connection/life. But Negativity, Ignorance, Greed….Can Blind Us and prevent growth

So much of the Self is Mental….Maybe all of the Self….If I looked at at it this way….I can look at it that way instead…if the ying is within me….so must be the yang…. If its always night….I must bring out the Sun

We’re all working through something, but recognition of what wounds are and how they can start from something big….but they can also start from something very small

Life is constant….and filled with events. Every event is a story, and in each day we accumulate several stories. Sometimes our stories repeat, but always….they teach in their words

What does it mean to talk about Life? It means talking about whatever comes up, both mentally and emotionally. It’s about sharing opinions and asking questions.

When I talk about things that cause pain/suffering with hopes of growing expression helps. When I talk about anger/frustration it may become stronger and more repetitive

When something happens that makes me “angry” or frustrated or anxious. Sharing it with everyone can have the opposite impact, instead of feeling better…I feel worse

Through changing thoughts, life experience and the mesh of mind and material…processing and seeing and pondering become crucial ingredients

A few helpful thoughts on how to look at events and the emotions tied to them

Every event, experience and moment is an opportunity to look within. To look at how you look at things

Loss in life is an intense emotional/mental experience and is considered a life changing event. I’d like to let it change my life in the most positive way possible.

The Mind is A vast Cavern of thoughts…ongoing..incoming…changing…As I live I think…i ponder…i learn and I share.

After being asked about Purpose and sitting with it (even now), some things at work and through life remind me how all things (including thoughts) are made up of many.

Upon being asked How Much Is Enough....it led me to this podcast, with a couple of other reminders added. What i have now is enough....because its what i have....i make peace...or i suffer

A Beautiful Talk with beautiful you :). The Human Mind is a Universe in itself filled with thoughts, curiosities and opinions

Just some thoughts from my last few nightshifts (good old note book). Life is a series of thoughts among other things...think but think through

With much more to talk about when it comes to suffering these are just a few experiences

Everything that happens we view..observe...and it shapes us.many things may go not noticed

Conversations are a beautiful thing, spontaneous or not we talk pf many thing, ideas, opinions etc

Tools are things we acquire, something that helps us get a desired outcome. Tools don’t do the job they make it a little or a lot easier. These tools are tools to help with gratitude

In order to look at one thing you have to look at another thing and see the connection....the process...

Habits are all around us....it’s not only in everything we DO...but how we view things as well

When working on our journey it’s important that we realize how much we absorb from others.

Wherever you are in life, seeing that everything in your life involves you, impacts you and has to do with you is helpful.

A helpful reminder that want and focus play a pivotal role in what we learn in life.

Many points to consider and remind ourselves when it comes to criticism. These are a few points i’ve learnt along the way.

Decided to take on a personal mission and didn’t expect the helpful reminders along the way

I have learned through experience how many things get a “label” in life. Many times that “label” is one that causes suffering when it wasn’t intended to

How Often Do You Take a Breath? I’m Always Breathing...and find it such a beneficial tool in Life!

Personal experience with adding narrative to our events

A Short But Sweet Intro into the idea behind this podcast

The benefits of setting an intention as well as letting our intentions be known

Touch base on a few wonderful topics! Enjoy