'i don't know how it happened,... but' by Annie Hayes-Pantony

Last Updated: November 2, 2025

‘I don’t know how it happened,…but’ with Annie

Welcome to my crazy journey to midlife. And congratulations for reaching this stage. Aren’t we amazing! At last a time when we recognise that we can and we should put ourselves first.

Some hilarious situations, I mean I could literally write a book (ding, light bulb moment!!) Some not so great, but hey I’m gonna share all. No subject off limits.

You can expect to hear some great advice & tips ladies and I’ve got some fascinating guests lined up who can offer real insight into managing midlife hormonal changes and challenges.

With me, sometimes even the most sensitive subjects…need to be laughed about. And when we’re laughing together - it’s so much better. I definitely need to cross my legs a bit tighter these days though, do you?

So get your cuppa (Wine!), get comfy, cause we’re going on this ride together.

‘Is Being Fine, Fine’?
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Hello and welcome to the last episode of session 2. I am so grateful to all of my listeners and I thank you so much for tuning in each week.

‘Rants & Big Pants’
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Welcome back or hello if you’re new to my podcast.

‘Mindful Menopause’
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Hello and thank you for being here with me on your midlife journey. It can most certainly come with some challenges.

‘The Hormone Fairy’
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Hello lovely listeners, I love that you are here with me and as always love that I can offer you some guidance through your peri & menopause years.

‘I Don’t Care’
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Hello listeners and thank you for joining me again.

‘The Pathway To Your Wisdom Years’
Published:

Welcome my lovelies,

‘Red Sock In A White Wash’
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Welcome back to my crazy journey through midlife, and congratulations to you for reaching this stage too.

‘Always Wear Knickers…With A Breathable Gusset’
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Hello wonderful listeners and thank you so much for joining me again on this midlife journey that is menopause.

‘Wot The Fog’
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Hello lovely listeners, I am so excited about todays episode.

‘Finding Your Menopause Mojo’
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Hello wonderful listeners and thank you so much for joining me again on this midlife journey that is menopause.

‘There Is A Fountain Of Youth…Drink It‘
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Podcast Season 2, Episode: 6

‘Stop The Bus I Want To Get Off’
Published:

Welcome back to my crazy journey through midlife, and congratulations to you for reaching this stage too.

‘New Year, New You’
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Hello my lovely listeners, and if it’s not too late - Happy New Year!

‘A Day In The Life’…
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Podcast Season 2, Episode: 3

‘Vegan For The Weekend‘
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Podcast Season 2, Episode: 2

‘And So We Continue’…
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Podcast Season 2, Episode: 1

‘All Seasons Come To An End’
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Hey lovely ladies, wow where did that week go?

‘You’re Doing A Stella Job’
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Hello ladies,

‘Wild Waters & Vulvas’
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Hello ladies, I hope you’re looking after your lovely selves.

‘Walk Around The Outside’
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Hello ladies and welcome,

‘Back To Basics’
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Hello my amazing listeners,

‘The Skies The Limit’
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Hello all of you beautiful ladies and welcome to my road trip that is midlife. Let us all live it to the fullest.

‘Grin & Bear It’
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Hello ladies,

‘The Menopause Guinea Pig’
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‘I don't know how it happened,… but’ One day you reach midlife and you find yourself trying anything and everything to help you through your menopause.

‘To HRT, Or Not To HRT, That Is The Question’
Published:

Welcome back to my crazy journey to midlife, and congratulations to you for reaching this stage too.

‘When A Girl’s Gotta Go, A Girl’s Gotta Go’
Published:

Hey lovely ladies,

‘Knowledge Is Power’
Published:

Welcome my lovely listeners,

‘Clear The Fog, It’s Second Springtime’
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I'm absolutely thrilled to introduce you to my podcast conversation with my very first guest, beautiful Deana Morris: Yoga teacher and hypnotherapist passionate about supporting women through menopause into what she claims are our best years, our Second Spring.  

The Menopause Stole My Nouns
Published:

Podcast episode 3

Hair today, gone tomorrow!
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Hello and welcome,

Welcome to my Podcast: Episode 1
Published:
‘I don’t know how it happened,…but’ with Annie
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