it's not about swimming by Sam Mashburn, Malique Elder

Sam retires from the sport of swimming and shares his memories from the past 12 years of coaching.

Sam and Malique speak on there non-negotiables of swimming and how it can effect athletes and coaches.

Sam and Malique speak on mistakes made during meets and how to correct them.

Sam and Malique talk on how injury arises and how to prevent it

Sam and Malique speak on the difference between college swimming and club swimming from an athletic and coaching perspective.

Sam and Malique speak on tips and tricks to conquering a championship season. SWIM FAST!

Sam asks Malique hard questions on his feeling toward being a person of color in the sport of swimming.

Sam and Malique speak on the effects of past success clouding new ones

Sam and Malique talk about skill development in the water, out of it, and mentally for both coaches and athletes.

Sam and Malique discuss the importance of strength training for swimming and ways to progress in the sport outside of the pool.

Sam and Malique speak on the importance of culture and dropping egos in order to progress.

Sam and Malique speak on chaos theory and the ability to enjoy the process. 

Sam and Malique discuss the basics of program design in and out for the pool.

We have to say - we're different than other coaches