100 proof with nicole prentice: how to stop drinking alcohol by Nicole Prentice

Last Updated: November 2, 2025
Whether you want to stop drinking, take a break to see a new perspective or you've already stopped but aren't happy, this podcast will empower you to find happiness without alcohol, experience more joy and connection in your relationships, and take work and finances to another level. Join Nicole Prentice, an EFT & Breathwork Practitioner, Author, and Coach as she intimately shares her story and life-changing tools to help 6 & 7-fig business owners, CEOs, and private clients reinvent their relationship with drinking and rediscover a happier, healthier, wealthier self.
How To Create Better Relationships
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In this episode, I'll share the monthly practice James and I have embraced that has helped us grow personally and as a couple emotionally, spiritually, and physically.

Ep. 12 - How To Create Better Relationships
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In this episode, I'll share the monthly practice James and I have embraced that has helped us grow personally and as a couple emotionally, spiritually, and physically.

Ep. 11 - Why You Have To Focus On Healing To Change Your Relationship With Alcohol Forever
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Healing is such a crucial part of the process to stop drinking and to become the person who can create the success and relationships you desire. 

Ep. 11 - Why You Have To Focus On Healing To Change Your Relationship With Alcohol Forever
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Healing is such a crucial part of the process to stop drinking and to become the person who can create the success and relationships you desire. 

Ep. 10 - My Definition of Recovery
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"Are you in recovery?" 

Ep. 10 - My Definition of Recovery
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"Are you in recovery?" 

Ep. 9 - My Journey With Psilocybin
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In this episode, I share my journey with psilocybin, a form of plant medicine, and the importance of breaking free of the box you put yourself in and taking back your personal power to choose what is best and most aligned for YOU every step of your journey. 

Ep. 9 - My Journey With Psilocybin
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In this episode, I share my journey with psilocybin, a form of plant medicine, and the importance of breaking free of the box you put yourself in and taking back your personal power to choose what is best and most aligned for YOU every step of your journey. 

Ep. 8 - 3 Steps to Stop Drinking
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In this episode we go over the 3 simple yet impactful steps to stop drinking and  also the exciting  release of my program: REBIRTH.

Ep. 8 - 3 Steps to Stop Drinking
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In this episode we go over the 3 simple yet impactful steps to stop drinking and  also the exciting  release of my program: REBIRTH.

Ep. 7 - Thoughts on Reintroducing Drinking Back into Your Life After A Span of Not Drinking
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This might be a bit controversial, but here are my thoughts on reintroducing drinking back into your life after not drinking for some time to take a break to see a new perspective.  

Ep. 7 - Thoughts on Reintroducing Drinking Back into Your Life After A Span of Not Drinking
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This might be a bit controversial, but here are my thoughts on reintroducing drinking back into your life after not drinking for some time to take a break to see a new perspective.  

Ep. 6 - 8 Lessons From 2 Years In Sobriety
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I'm SO excited to celebrate with you all and share the most impactful lessons from my journey so you can stop drinking and experience all the amazing benefits that come from stopping drinking.

Ep. 6 - 8 Lessons From 2 Years In Sobriety
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I'm SO excited to celebrate with you all and share the most impactful lessons from my journey so you can stop drinking and experience all the amazing benefits that come from stopping drinking.

Ep. 5 - How to respond to "Why don't you drink?"
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When I first stopped drinking, I felt like a deer in headlights when people would ask, "Why don't you drink?"

Ep. 5 - How to respond to "Why don't you drink?"
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When I first stopped drinking, I felt like a deer in headlights when people would ask, "Why don't you drink?"

Ep. 4 - Letter to Alcohol
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In this episode, I am going to share my raw, vulnerable, and unfiltered "Letter to Alcohol," which I wrote toward the start of my journey to sobriety.

Ep. 4 - Letter to Alcohol
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In this episode, I am going to share my raw, vulnerable, and unfiltered "Letter to Alcohol," which I wrote toward the start of my journey to sobriety.

Ep. 3 - How to Make Friends without Alcohol
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If you've stopped drinking or desire to and are afraid you won't fit in, I've got your back. 

Ep. 3 - How to Make Friends without Alcohol
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If you've stopped drinking or desire to and are afraid you won't fit in, I've got your back. 

Ep. 2 - The ONE Thing Keeping You Stuck
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This is the ONE thing that keeps you stuck in an unhealthy habit of drinking. 

Ep. 2 - The ONE Thing Keeping You Stuck
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This is the ONE thing that keeps you stuck in an unhealthy habit of drinking. 

Ep. 1 - The First Step to Stop Drinking
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If you know drinking is getting in the way of your best life, here's the first step to stopping drinking. 

Ep. 1 - The First Step to Stop Drinking
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If you know drinking is getting in the way of your best life, here's the first step to stopping drinking. 

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