a therapist, a buddhist, and you by Luke DeBoy & Zaw Maw

Last Updated: October 21, 2025

Get ready for a new wellness experience with the Recovery Collective podcast. Our co-hosts, Luke DeBoy (Therapist & Founder) and Zaw Maw (Theravada Buddhist Practitioner & Coach) will take a collective approach to all things health, exploring different perspectives, practices & SOLUTIONS. From the wisdom of ancient spiritual teachings and the latest therapeutic techniques to technological and treatment facility advancement, we'll empower you to take control of your well-being. Join our community of listeners on a journey to recovery and growth. Keep an eye out for weekly episodes, as were your guide to a holistic and fulfilling life.

The Paradox: Gifts of Addiction

Published: July 29, 2024

Craving Relief: Uniting Behavioral Therapy and Buddhist Wisdom for Addiction Recovery

Published: July 15, 2024

Sex, Lies, and Addiction with Ann Taliaferro

Published: July 1, 2024

Part 3 Cessation of Suffering-Meditation on the Third Noble Truth

Published: June 17, 2024

Part 4: The Path to Liberation - Meditation on the Fourth Noble Truth

Published: June 17, 2024

Part 2 Freedom from Craving: A Guided Meditation- Second Truth

Published: June 10, 2024

4-Part Guided Meditation Series: Journey Through the Mindfulness of the Four Noble Truths — First Truth

Published: June 10, 2024

Emotional Fortitude: The Hidden Story of Caregiving with Caitlin Dwyer

Published: May 27, 2024

Ketamine's Role in the New Frontier for Addiction Treatment & Mental Health with Brad Masters

Published: May 11, 2024

Illuminating the Journey of Self-Discovery and Mental Liberation

Published: April 29, 2024

Beyond the Gym: Embodying Fitness as a Lifelong Quest with Ben Biondi

Published: April 15, 2024

Mindfulness in Bloom: Harnessing the Power of Theravada Meditation for Spring Renewal

Published: April 1, 2024

The Wisdom of Discomfort: Navigating Mindful Resilience & Dukkha

Published: March 18, 2024

Championing Change: Inside Angel Traynor's Recovery Advocacy

Published: March 4, 2024

The Serenity Prayer Unveiled: Finding Peace and Power Through Acceptance and Change

Published: January 29, 2024

Shattering the Stigma: The Misunderstood Journey of Recovery

Published: January 22, 2024

Resilience in Recovery: A Mindful Journey Through Addiction

Published: January 15, 2024

Embracing Life's Twilight: Navigating Mindfulness and Purposeful Transitions in Death

Published: January 8, 2024

Purposeful Horizons: Cultivating Mindful Goals and Intentional Living

Published: January 1, 2024

Introspection and Triumph: Year-End Reflections

Published: December 25, 2023

The Ebb and Flow of Life: Buddhist Insights on Impermanence

Published: December 18, 2023

Mindful Ears, Open Heart: The Art of Compassionate Listening

Published: December 11, 2023

Festive Triggers: Surviving the Season of Cravings

Published: December 4, 2023

Craving Conspiracy: Unmasking Your Complicity in Addiction

Published: November 27, 2023

Sober Tips: Sobriety Through Holidays and Social Gatherings

Published: November 20, 2023

The Undervalued Elixir: Gratitude's Impact on Life Satisfaction

Published: November 13, 2023

Freedom Within Boundaries: The Parenting Tightrope

Published: November 6, 2023

Fear's Dark Secret: Unveiling Its Surprising Benefits

Published: October 30, 2023

The American Tapestry of Theravada Burmese Buddhism

Published: October 23, 2023

Sangha's Transcendent Power: A Path to Healing

Published: October 16, 2023

Best Treatment for PTSD? SGB's Healing Touch on Trauma and Anxiety

Published: October 9, 2023

Navigating Life's Complexities with Buddhist Wisdom: Panna

Published: October 2, 2023

Innovating Recovery: Sam Bierman's Quest to Redefine Addiction Treatment

Published: September 25, 2023

Empowering Families for Successful Addiction Recovery with BALM Program

Published: September 18, 2023

Turning Tragedy into Change: A Suicide-Loss Survivor's Advocacy

Published: September 11, 2023

Unveiling Hope: RAF and the Heart of National Recovery Month

Published: September 4, 2023

Thriving Through Change: Buddhist and Psychological Insights into Building Resilience

Published: August 28, 2023

Rethinking Chiropractic Care: A Conversation with Dr. Eric Korzen

Published: August 21, 2023

Embracing Impermanence: The Path to Cultivating Lasting Joy According to Buddhism

Published: August 14, 2023

Breaking Free from Guilt: Exploring Solutions for Healing and Growth

Published: August 7, 2023

A Solution to Every Unsolvable Problem: Expanded Awareness

Published: July 31, 2023

The Knowing Breath: A Theravada Buddhist's Path to Inner Peace and Wellness

Published: July 24, 2023

Sobriety Unleashed: Club 164's Controversial Quest for a New Narrative

Published: July 17, 2023

From Detox to Freedom: Navigating the Realities of Life After Addiction

Published: July 10, 2023

Artificial Intelligence, and the Age of Artificial Spirituality

Published: July 3, 2023

Unlocking Personal Transformation: Harold Greene and the Power of the 12 Step Principles

Published: June 26, 2023

More to Metta: A Journey into Loving-Kindness and Its Impact on Our Lives

Published: June 19, 2023

Discovering Inner Peace: A Journey through Buddhist Monkhood and Mindfulness Practices

Published: June 12, 2023

Harnessing the Untamed Path to Healing: Exploring Equine-Assisted Therapy and the Emotional Connection with Courtney Jones

Published: June 5, 2023

Revolutionizing Healthcare: Exploring the Direct Primary Care Model with Dr. Mike Freedman

Published: May 29, 2023

Secret No More: Finding Hope and Healing in the Face of a Family Addiction - A Conversation with Lisa Hillman.

Published: May 22, 2023

Embracing the Unknown: Experiential Therapy's Path to Personal Growth with Mark Sakraida

Published: May 15, 2023

Needles of Healing: How Acupuncture Transforms Addiction Recovery

Published: May 8, 2023

Speak Your Way to a Path of Health and Wellness: How Right Speech Can Transform Your Life

Published: May 1, 2023

Forgiving What You Can't Forget: Discover How to Heal

Published: April 24, 2023

The Addiction Recovery Blueprint: The Perfect Equation for Success

Published: April 16, 2023

Breaking Through Barriers: How to Make Meditation a Daily Practice

Published: April 10, 2023

One Drink Too Many: The Surprising Dangers of Moderate Drinking / Plus, Our Co-Host's Aversion to an Upcoming Silent Retreat

Published: April 3, 2023

Undercover Hitman to Healer: A Cop's Journey to Counseling First Responders

Published: March 27, 2023

The Power of Karma: A Buddhist's Guide to Wellness

Published: March 20, 2023

Unpacking the Stigma & Barriers of Therapy: Why Everyone Should Try It

Published: March 13, 2023

Why Suffering is Necessary: The Controversial Reality of the First Noble Truth

Published: March 6, 2023

IUPAT: Leading the Industry in Mental Health and Substance Use Support for Construction Workers

Published: February 27, 2023

Mindfulness Meets Buddhism: A Journey to Inner Peace

Published: February 20, 2023

Ancient Wisdom, Modern Benefits: Healing the Body, Mind, and Spirit with CCM

Published: February 13, 2023

The Science Behind Addiction: Debunking Myths and Exploring Reality

Published: February 6, 2023

Uncovering the Truth About Addiction: The Solution to Recovery

Published: January 27, 2023

What can a Therapist and a Buddhist do for you?

Published: January 27, 2023

Unlocking the Wisdom of Theravada Buddhism: An Insider's Perspective

Published: January 27, 2023

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