3 and in by extranormal ltd.

Welcome to another episode of 3 and In! After a little bit of a Summer hiatus to allow for the Island's peak tourism season to die down, we welcome ashore Lucy Goffe, Villarreal CF's International Department Head as she spews forth pleasantries covering a Scouse playing phenom who flattered to deceive in the dugout; a record-breaking, trail-blazing, judgement-ignoring Yankee; and an ambidextrous Spaniard who made waves in the EPL. Come, gather round, pour a cuppa and enjoy.

Welcome to another episode of 3 and In! Stranded this week is critically acclaimed actor and director, Ciarán Nolan. Joining him is a skilful Scouse sexual deviant, a skilful Samba specialist who made balls obedient and a serious Irishman whose determination was the secret ingredient. Let the fireworks commence.

In a 3 and In first, we welcome onto the island our first ever professional footballing guest, Cillian Sheridan. Gather round the campfire as he bares his soul; admiring a fellow beanpole striker's post-footballing career before journeying back to his Cavan childhood to pour over his boyhood Brazilian hero before snapping his fingers and bringing us back to the current day where he finally puts to bed who is the better snooker player between him and his guitar playing Spanish bandmate.

This week on the island we have Liverpool-based-Yorkshire-raised-child-actor-turned-music-promoter Jay Simpson. Come, settle in and let him regale you with tales of a Scotch also-ran, an Irish pie-muncher and a Gallic Adonis and how they shaped his passion for the beautiful game of soccer balls.

Welcome to another episode of your favourite Desert Island Football podcast, where this week we're joined by legend of the one-liner, Sean Hegarty, as he invites to his island an heroic showstopper from Tobermore, an Italian prankster with an eye for goal and a Scouse-Welsh journeyman with a touch like silk. So what are you waiting for click play, grab your piña and set sail with us....

Every once in a while you encounter someone with tall stories to tell. Chris Heath is such a person. He regaled us with so many tidbits, most still on the cutting room floor, yet we've had to split this one into two. So without further ado, let's rejoin Chaos Island where we'll be joined by an enigmatic Gallic god turned thespian and a gun-toting Columbian acrobat amongst many, many, many others.

Every once in a while you encounter someone with tall stories to tell. Chris Heath is such a person. He regaled us with so many tidbits, most still on the cutting room floor, yet we've had to split this one into two. So without further ado, let's journey now to the island of enchanting anecdotes where we'll need to set up camp until the next instalment arrives. Joining Chris is a Geordie talisman who's in-real-life frame flatters to deceive and they are joined - albeit fleetingly - by a surprising journeyman, a winger with the world at his feet and Watford's first ever top flight goalscorer. Don't forget your toothbrush!

Come along and join our latest castaway - actor, comedian, TikTok sensation and all round funny bloke - Ed Jones as he talks us through his island experience with a Gallic everyman-turned-petrochemical magnate, a tower of a man from Pisa who is always there to lean on and a silver-haired cockney windup merchant who'll do anything for a larf. How will they fare? Who's tenderising the boar? Why did Pires get left on the boat? Find out all this and more on this week's episode of... 3 and In!

After a long hiatus, we're back with a very new and slightly improved format. Our guest Phil, bassist extraordinaire, has chosen his compadres to join him on the desert island: a spaghetti haired Cockney legend, a Bavarian master of the dark arts and an ever-smiling Nigerian thief of names.

It's a family affair as Guz the Elder joins his younger brother, Sam and Del all the way from Canada. He discusses a French dead-ball expert with a long face, a World Cup hero turned President and has another take on the non-flying Dutchman himself. So, come, gather round and listen to see if you too can decipher the Yorkshire accent.

Hello 3&Inners, just when you were thinking Christmas only came once a year we have comedian, thespian and all-round nice bloke Rob Bond. In this episode, he ventures back through the football generations to chat about a goalie who was always ready to Dive Another Day when he got snapped up by his boyhood club in the twilight of his career; then we hear of Toxteth's own serial winner for who, some thought, The World Was Not Enough and finally we will Never Say Never Again after yet another appearance for arguably the most-liked player in LFC history. So grab your License to Chill because this is For Your Ears Only; From Rossy With Love!

It's our 10th Episode extravaganza and to celebrate, we've invited one of our more cerebrally gifted friends aboard the 3&In Express in the shape of John Still. Shrouded in mystery, John lives somewhere in Western Europe but no-one really knows exactly where and that's just the way he likes it. Come gather round children as he regales us with tales of yesteryear including a prolific Swedish chubster, an inimitable Samba shortcake and an under-appreciated Uruguayan. 

.....and we're back! This week we have a very special guest, and host of The Kopite Podcast, Mick Moran. We hear him effervesce over va va voom; rhapsodise around a red giant and spurt forth over a supernatural Spaniard.  

Hardman's here!! Here ye, hear ye. The OG Deke Hardman is here to wax lyrical about how he mythologises a hard man with high voice, when he decapitated a double-barrelled surnamed powerhouse and we revisit a god-like frenchman for the second time.

After a brief hiatus (whilst our producer Ross had better things to do), our most recent podcast features BBC Sports Journalist Alex Gulrajani. Gather round children and listen as he regales us with tales of being a young Spurs supporter (bless him) falling in love with a gangly fresh prince who turned into a rock for his arch nemesis; then follows with that turncoat's injury-plagued successor before waxing lyrical about a Brazilian maestro who lived in the shadow of his predecessors.

On our most recent podcast we have the man behind our theme music, Rich Metcalfe! Join us as he talks about a Geordie goal-machine who ignited his love of football, a hut-dwelling frenchman with a penchant for treading the boards and an airborne encounter with a squat spaniard.

This week we have Greg Power sit in the guests chair as he regales us with stories from his grandfather Jimmy Rolfe's playing days, how he fell in love with a skilful Scouse beanpole and his admiration for a rotund virtuoso from Brazil. 

We have Maltese royalty this week as our guest, Neil Borg-Olivier, discusses wobbly-legged Zimbabweans, sophisticated French baldies and rapping English wingers.