In today's episode of #CountertheChaos, Tiffany discusses why we're canceling the idea of busy + hustle culture as sexy and what we need to replace it with! Be mindful with the kids around there are one or two curse words in this episode :)
In today's episode of #CountertheChaos, Tiffany shares her story about one of her big life transitions of experiencing a complicated pregnancy and postpartum. She breaks down the brokenness and what it felt like to shift through those transitions but more specifically why understanding your big life transitions are an opportunity to reshape your world for the better. She performs spoken word piece she recently performed at an open mic night (singing and all!) on the subject matter (21:45).
It’s time to make a decision--it’s either a Hell Yes or an Absolutely No! Living in limbo causing us unnecessary anguish and stress.
One of the greatest powers you have is the power to choose and there is even more power in choosing again. Life isn’t linear. Everyday you're changing. Everyday you're evolving. Everyday you're shifting. And if you're not, you're not growing.
The chaos: Giving away too much power to our circumstances and situations in our life that doesn't serve who we are or who we are looking to be. In this episode, Tiffany Counters the Chaos with 4 tips to keeping and regaining our power so we stay in control of what we want.
In this Episode, Tiffany wraps up her final thoughts on leading courageously and then jumps into the 7 stages of personal growth.
Living courageously isn't about being fearless but really taking on moments of courage to create positive change in yourself and your endeavors. In today's episode, Tiffany shares why she choose "Courage"as her word of the year, why changing identities and making new moves feels like death and what you can do to live more courageously everyday.
Say what you need to say.
Right now we’re living in interesting times…there is so much to say but too many of us silence ourselves because we don’t know how to say it. We don’t know how to convey it--whether we're trying to convey our emotions or discontentment or convey our passions and our truths. In this episode, Tiffany discusses the chaos behind staying silent/holding back and why it's imperative to use your vocal muscles to find your voice and strengthen your conviction.
We need more self-aware leaders. Period.
Self-awareness can either be your superpower or your kryptonite depending how you use it. In today's episode we explore the power of self-awareness and the importance of creating a constructive space for growth rather than a destructive space of self-judgement and sabotage.
In this episode Tiffany, tackles the 2nd part of her motto: Lead Consciously.
In this first episode Tiffany dives into her philosophy and the first part of her simple yet potent motto to "Live Purposefully and Live Consciously." She breaks down what it means to live on purpose and with purpose and why we owe ourselves a purpose-driven life.