2 fat guys & a dream by Truman Steehn

Last Updated: March 9, 2026
Truman and Scott are a father son duo that have a dream of healthy living and blue skies, but there's just one problem... they're fat. Quite simply overweight and they're ready to do something about it. Join this unlikely health team as they do weekly diet reviews, fast food item macro checks, weigh ins, personal victories and weekly struggles.
The Return of The Mom's Minute! - 2 Fat Guys & A Dream #53
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss, check in with a Mom's minute where she breaks down what goals look like and catch up with James to see who's lost the most weight in 2 weeks.

The Return of The Mom's Minute! - 2 Fat Guys & A Dream #53
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss, check in with a Mom's minute where she breaks down what goals look like and catch up with James to see who's lost the most weight in 2 weeks.

James is here! And He's Ready To Start Losing Weight! - 2 Fat Guys & A Dream #51
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss and talk to James, who is beginning his weight loss journey.

James is here! And He's Ready To Start Losing Weight! - 2 Fat Guys & A Dream #51
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss and talk to James, who is beginning his weight loss journey.

If You Eat Less, You Will Lose Weight - 2 Fat Guys & A Dream #50
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss and how mindful eating helped supercharge Truman's week.

If You Eat Less, You Will Lose Weight - 2 Fat Guys & A Dream #50
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss and how mindful eating helped supercharge Truman's week.

What Can You Do To Kickstart A Weight Loss Plateau? - 2 Fat Guys & A Dream #49
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss and how to kickstart Truman's weight loss plateau.

What Can You Do To Kickstart A Weight Loss Plateau? - 2 Fat Guys & A Dream #49
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss and how to kickstart Truman's weight loss plateau.

How Hard is it to Lose Weight When You're Sick? - 2 Fat Guys & A Dream #48
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss, Truman being sick, and Scott's blood work.

How Hard is it to Lose Weight When You're Sick? - 2 Fat Guys & A Dream #48
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss, Truman being sick, and Scott's blood work.

Is All of America's Diet Policy Backwards? - 2 Fat Guys & A Dream #47
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about there weight loss and review the Fat Fiction Documentary!

Is All of America's Diet Policy Backwards? - 2 Fat Guys & A Dream #47
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about there weight loss and review the Fat Fiction Documentary!

We Lost 25 Pounds in Season 1, What's A Good Goal for Season 2? - 2 Fat Guys & A Dream #46
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about at weight they're starting at for Seaon 2 of the show and how much weight they'd like to lose for Season 2.

We Lost 25 Pounds in Season 1, What's A Good Goal for Season 2? - 2 Fat Guys & A Dream #46
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about at weight they're starting at for Seaon 2 of the show and how much weight they'd like to lose for Season 2.

What Can We Learn From A Twitter Weight Loss Coach? - Healthy Podcast - 2 Fat Guys & A Dream #44
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about how they dealth with Super Bowl weight gain, which fish sandwich is healthiest and why salads are like pizza.

What Can We Learn From A Twitter Weight Loss Coach? - Healthy Podcast - 2 Fat Guys & A Dream #44
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about how they dealth with Super Bowl weight gain, which fish sandwich is healthiest and why salads are like pizza.

What's the Healthiest Fish Sandwich For Lent? - Health Podcast - 2 Fat Guys & A Dream #43
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about how they dealth with Super Bowl weight gain, which fish sandwich is healthiest and why salads are like pizza.

What's the Healthiest Fish Sandwich For Lent? - Health Podcast - 2 Fat Guys & A Dream #43
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about how they dealth with Super Bowl weight gain, which fish sandwich is healthiest and why salads are like pizza.

What Does It Look Like To Have A Plan For Eating Out? - Health Podcast - 2 Fat Guys & A Dream #42
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about Truman's trip to Chicago, Scott changing his mentality to drop 10 pounds in a week, and Truman's plan to get back on track.

What Does It Look Like To Have A Plan For Eating Out? - Health Podcast - 2 Fat Guys & A Dream #42
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about Truman's trip to Chicago, Scott changing his mentality to drop 10 pounds in a week, and Truman's plan to get back on track.

Scott Flips The Switch and Has A 10-Pound Week - 2 Fat Guys & A Dream #41
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about Truman's trip to Chicago, Scott changing his mentality to drop 10 pounds in a week, and Truman's plan to get back on track.

Scott Flips The Switch and Has A 10-Pound Week - 2 Fat Guys & A Dream #41
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about Truman's trip to Chicago, Scott changing his mentality to drop 10 pounds in a week, and Truman's plan to get back on track.

Is Weight Loss As Easy As Flipping A Switch? - Health Podcast - 2 Fat Guys & A Dream #40
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their experiences after last week's interview with Garry, talk about flipping the switch on weight loss and give our challenges to each other for the week.

Is Weight Loss As Easy As Flipping A Switch? - Health Podcast - 2 Fat Guys & A Dream #40
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their experiences after last week's interview with Garry, talk about flipping the switch on weight loss and give our challenges to each other for the week.

He lost 100 Pounds and What He Wants Us To Learn From It - Health Podcast - 2 Fat Guys & A Dream #39
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their holiday weight gain and welcome on Garry who lost 100 pounds in 6 months!

He lost 100 Pounds and What He Wants Us To Learn From It - Health Podcast - 2 Fat Guys & A Dream #39
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their holiday weight gain and welcome on Garry who lost 100 pounds in 6 months!

How Do You Stay Accountable When You're Failing? - Health Podcast - 2 Fat Guys & A Dream #38
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their progress, how to eat healthy at Thanksgiving, and so much more.

How Do You Stay Accountable When You're Failing? - Health Podcast - 2 Fat Guys & A Dream #38
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their progress, how to eat healthy at Thanksgiving, and so much more.

Here's How To Eat Healthy On Thanksgiving - Health Podcast - 2 Fat Guys & A Dream #37
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their progress, how to eat healthy at Thanksgiving, and so much more.

Here's How To Eat Healthy On Thanksgiving - Health Podcast - 2 Fat Guys & A Dream #37
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their progress, how to eat healthy at Thanksgiving, and so much more.

Hawaiian Bros Cannot Fit Into Your Diet - 2 Fat Guys & A Dream #36
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about mindful eating, tracking food, weight ourselves when it's hard, and how bad Hawaiian Bros is for you.

Hawaiian Bros Cannot Fit Into Your Diet - 2 Fat Guys & A Dream #36
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about mindful eating, tracking food, weight ourselves when it's hard, and how bad Hawaiian Bros is for you.

The Difference Between A Good Excuse and A Bad Excuse - Health Podcast - 2 Fat Guys & A Dream #35
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about good excuses and bad excuses, set goals for Thanksgiving and give a new set of challenges.

The Difference Between A Good Excuse and A Bad Excuse - Health Podcast - 2 Fat Guys & A Dream #35
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about good excuses and bad excuses, set goals for Thanksgiving and give a new set of challenges.

Cutting Fried Foods Isn't All There Is To Being Healthy - 2 Fat Guys & A Dream #34
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about Truman gaining weight while cutting fried foods and set new exercise goals for Truman

Cutting Fried Foods Isn't All There Is To Being Healthy - 2 Fat Guys & A Dream #34
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about Truman gaining weight while cutting fried foods and set new exercise goals for Truman

He Exercised, I Dieted, We Lost Weight - 2 Fat Guys & A Dream #33
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about getting back into tracking meals and exercising helps them lose weight.

He Exercised, I Dieted, We Lost Weight - 2 Fat Guys & A Dream #33
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about getting back into tracking meals and exercising helps them lose weight.

Is Setting Challenges the Secret to Weight Loss? - 2 Fat Guys & A Dream #32
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about how you have to admit your weaknesses to overcome them in weight loss and they each challenge each other to new heights.

Is Setting Challenges the Secret to Weight Loss? - 2 Fat Guys & A Dream #32
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about how you have to admit your weaknesses to overcome them in weight loss and they each challenge each other to new heights.

You Can't Lose Weight If You Don't Admit Your Weaknesses - 2 Fat Guys & A Dream #31
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about how you have to admit your weaknesses to overcome them in weight loss and they each challenge each other to new heights.

You Can't Lose Weight If You Don't Admit Your Weaknesses - 2 Fat Guys & A Dream #31
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about how you have to admit your weaknesses to overcome them in weight loss and they each challenge each other to new heights.

How Does Expaning Your Pallette Help You Eat Healthy? - 2 Fat Guys & A Dream #30
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott celebrate Scott stopping his skid, expanding our pallettes, and talking about Crack?

How Does Expaning Your Pallette Help You Eat Healthy? - 2 Fat Guys & A Dream #30
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott celebrate Scott stopping his skid, expanding our pallettes, and talking about Crack?

Is the Pumpkin Spice Latte the Least Healthy Fall Food Item? - 2 Fat Guys & A Dream #29
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about how to stop gaining weight and why the pumpkin spice latte is so bad for you.

Is the Pumpkin Spice Latte the Least Healthy Fall Food Item? - 2 Fat Guys & A Dream #29
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about how to stop gaining weight and why the pumpkin spice latte is so bad for you.

How Do We Respond To Our Worst Week Ever? - 2 Fat Guys & A Dream #28
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their worst week ever, the plan to get better, and why it's just about breaking even now.

How Do We Respond To Our Worst Week Ever? - 2 Fat Guys & A Dream #28
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their worst week ever, the plan to get better, and why it's just about breaking even now.

Did Truman Survive Vegas? - 2 Fat Guys & A Dream #27
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about Truman's trip to Las Vegas and his successes and failures along with talking about how to apply themselves to take further steps in weight loss.

Did Truman Survive Vegas? - 2 Fat Guys & A Dream #27
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about Truman's trip to Las Vegas and his successes and failures along with talking about how to apply themselves to take further steps in weight loss.

Do You Lose More Weight If You Don't Look At The Scale? - 2 Fat Guys & A Dream #26
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about Truman's biggest week since here's been under 270 pounds, the effects of not looking at a scale for a week, and generational health habits.

Do You Lose More Weight If You Don't Look At The Scale? - 2 Fat Guys & A Dream #26
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about Truman's biggest week since here's been under 270 pounds, the effects of not looking at a scale for a week, and generational health habits.

How Do You Stay Healthy on a Vegas Vacation? - 2 Fat Guys & A Dream #25
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about being happy with progress without getting discouraged, rate how their personal designed diet has gone, and talk about how to navigate a Vegas vacation while staying healthy.

How Do You Stay Healthy on a Vegas Vacation? - 2 Fat Guys & A Dream #25
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about being happy with progress without getting discouraged, rate how their personal designed diet has gone, and talk about how to navigate a Vegas vacation while staying healthy.

What Makes A Diet A Fad Diet? - 2 Fat Guys & A Dream #24
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman talk about Truman having his best week in 2 months, talk about the applications of the custom diet, and have a mom's minute about fad diets.

What Makes A Diet A Fad Diet? - 2 Fat Guys & A Dream #24
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman talk about Truman having his best week in 2 months, talk about the applications of the custom diet, and have a mom's minute about fad diets.

Truman Broke Through Another Barrier - 2 Fat Guys & A Dream #23
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman celebrates being under 250 pounds, talk about the successes and failures of the 2 Fat Guys & A Dream Diet, and the struggles of trying to keep going.

Truman Broke Through Another Barrier - 2 Fat Guys & A Dream #23
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman celebrates being under 250 pounds, talk about the successes and failures of the 2 Fat Guys & A Dream Diet, and the struggles of trying to keep going.

We've Lost 30 Pounds in 22 Episodes, Now We Try Our Own Diet - 2 Fat Guys & A Dream #22
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott celebrate each losing 30 pounds, talk about the successes and failures of the 2 Fat Guys & A Dream Diet, and the struggles of trying to diet on vacations.

We've Lost 30 Pounds in 22 Episodes, Now We Try Our Own Diet - 2 Fat Guys & A Dream #22
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott celebrate each losing 30 pounds, talk about the successes and failures of the 2 Fat Guys & A Dream Diet, and the struggles of trying to diet on vacations.

We Designed a Diet Specifically for The Every Day Person - 2 Fat Guys & A Dream #21
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott celebrate Scott wearing his goal shirt, talk about why the Raw Food Diet was the worst diet of any, and design a new diet meant for every person after concluding 20 weeks of person diet research.

We Designed a Diet Specifically for The Every Day Person - 2 Fat Guys & A Dream #21
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott celebrate Scott wearing his goal shirt, talk about why the Raw Food Diet was the worst diet of any, and design a new diet meant for every person after concluding 20 weeks of person diet research.

Health Cleanses Aren't For Long Term Weight Loss Success - 2 Fat Guys & A Dream #20
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman does a solo episode, updates everyone on the weight loss progress and talks about why the raw food diet is a little too extreme.

Health Cleanses Aren't For Long Term Weight Loss Success - 2 Fat Guys & A Dream #20
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman does a solo episode, updates everyone on the weight loss progress and talks about why the raw food diet is a little too extreme.

We're Both Under 300 Pounds, How're We Getting Under 200? - 2 Fat Guys & A Dream #19
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott celebrate Scott breaking 300 pounds, talk about Truman's lowfat diet, talk about the raw food diet, and have a visit from Mom to talk about setting realistic dreams.

We're Both Under 300 Pounds, How're We Getting Under 200? - 2 Fat Guys & A Dream #19
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott celebrate Scott breaking 300 pounds, talk about Truman's lowfat diet, talk about the raw food diet, and have a visit from Mom to talk about setting realistic dreams.

This Trick Will Keep You Accountable During Weight Loss - 2 Fat Guys & A Dream #18
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how Truman and Scott are 50 pounds apart but still moving at the same pace, talk about having a weight loss buddy, talk about how the low fat diet is going.

This Trick Will Keep You Accountable During Weight Loss - 2 Fat Guys & A Dream #18
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how Truman and Scott are 50 pounds apart but still moving at the same pace, talk about having a weight loss buddy, talk about how the low fat diet is going.

We Started an Experiment to See if Low Fat or Low Carb Diets are Better? - 2 Fat Guys & A Dream
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss Truman finishing up the Dad diet and starting a new Low Fat diet to see if Low Fat or Low Carb is better.

We Started an Experiment to See if Low Fat or Low Carb Diets are Better? - 2 Fat Guys & A Dream
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss Truman finishing up the Dad diet and starting a new Low Fat diet to see if Low Fat or Low Carb is better.

I Finally Fit In My Suit Again - 2 Fat Guys & A Dream #16
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how Truman has fit back into his suit, Scott went up a little bit, we check in with Truman's Dad Diet, and talk about the Wendy's Snack Wrap

I Finally Fit In My Suit Again - 2 Fat Guys & A Dream #16
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how Truman has fit back into his suit, Scott went up a little bit, we check in with Truman's Dad Diet, and talk about the Wendy's Snack Wrap

What Would Happen If I Ate Like My Dad For 2 Weeks? - 2 Fat Guys & A Dream #15
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how to reapply yourself when stalling weight loss, wrap up Truman's DASH Diet, Truman starts his Dad Diet, and we get another Mom's Minute about portion control.

What Would Happen If I Ate Like My Dad For 2 Weeks? - 2 Fat Guys & A Dream #15
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how to reapply yourself when stalling weight loss, wrap up Truman's DASH Diet, Truman starts his Dad Diet, and we get another Mom's Minute about portion control.

This Man Lost 7 Pounds in 7 Days, Doctor's Don't Want You To Know This Trick! - 2 Fat Guys & A Dream #14
Published:

Truman Scott discuss Scot's quick weight loss, Truman's D.A.S.H. Diet journey, and how salads at fast food restaurants can still be unhealthy.

This Man Lost 7 Pounds in 7 Days, Doctor's Don't Want You To Know This Trick! - 2 Fat Guys & A Dream #14
Published:

Truman Scott discuss Scot's quick weight loss, Truman's D.A.S.H. Diet journey, and how salads at fast food restaurants can still be unhealthy.

Can Lowering Your Blood Pressure Lower Your Weight? - 2 Fat Guys & A Dream #13
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss Scott's illinesses, how Truman's Calorie Counting went, talk Truman's next diet journey of the D.A.S.H. diet, and have another lesson from Mom's Minute on reading nutrition labels.

Can Lowering Your Blood Pressure Lower Your Weight? - 2 Fat Guys & A Dream #13
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss Scott's illinesses, how Truman's Calorie Counting went, talk Truman's next diet journey of the D.A.S.H. diet, and have another lesson from Mom's Minute on reading nutrition labels.

Does Calorie Counting Help You Lose Weight? - 2 Fat Guys & A Dream #12
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss losing 44 pounds so far, Truman wraps up vegetarianism, and they look forward to Truman's next diet: Calorie Counting.

Does Calorie Counting Help You Lose Weight? - 2 Fat Guys & A Dream #12
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss losing 44 pounds so far, Truman wraps up vegetarianism, and they look forward to Truman's next diet: Calorie Counting.

The Curling Stone Episode! (We've Lost 44 Pounds) - 2 Fat Guys & A Dream #11
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss losing 44 pounds so far, Truman wraps up vegetarianism, and they look forward to Truman's next diet: Calorie Counting.

The Curling Stone Episode! (We've Lost 44 Pounds) - 2 Fat Guys & A Dream #11
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss losing 44 pounds so far, Truman wraps up vegetarianism, and they look forward to Truman's next diet: Calorie Counting.

What Are All The Ways To Measure Weight Loss? - 2 Fat Guys & A Dream #10
Published:

#diet #healthylifestyle #vegetarian

What Are All The Ways To Measure Weight Loss? - 2 Fat Guys & A Dream #10
Published:

#diet #healthylifestyle #vegetarian

Is Being Vegetarian Better Than Intermittent Fasting? - 2 Fat Guys & A Dream #9
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss their breaking through their weight barriers, recap how bad intermittent fasting was, and preview Truman's next diet: Vegetarianism.

Is Being Vegetarian Better Than Intermittent Fasting? - 2 Fat Guys & A Dream #9
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss their breaking through their weight barriers, recap how bad intermittent fasting was, and preview Truman's next diet: Vegetarianism.

Can Intermittent Fasting Lead To Binge Eating? - 2 Fat Guys & A Dream #8
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott recap a bad health week and why people lose steam on their diets, wonder if intermittent fasting can lead to binge eating, and take a look at Little Caesar's new Pretzel Crust Pizza.

Can Intermittent Fasting Lead To Binge Eating? - 2 Fat Guys & A Dream #8
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott recap a bad health week and why people lose steam on their diets, wonder if intermittent fasting can lead to binge eating, and take a look at Little Caesar's new Pretzel Crust Pizza.

Why Do You Lose Weight On Intermittent Fasting? - 2 Fat Guys & A Dream
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how much success they had this week, wrap up mindful eating and look forward to Truman's next journey: Intermittent Fasting.

Why Do You Lose Weight On Intermittent Fasting? - 2 Fat Guys & A Dream
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how much success they had this week, wrap up mindful eating and look forward to Truman's next journey: Intermittent Fasting.

Mindful Eating Has Changed How We Think About Food - 2 Fat Guys & A Dream #6
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how much success they had this week trying out mindful eating, talk about how mindful eating has changed their mindset, and break down a surprisingly healthy food item.

Mindful Eating Has Changed How We Think About Food - 2 Fat Guys & A Dream #6
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how much success they had this week trying out mindful eating, talk about how mindful eating has changed their mindset, and break down a surprisingly healthy food item.

2 Fat Guys & A Dream #5 - Can Eating Slowly Help You Lose Weight?
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how much success they had this week, they review how the mediterranean diet went and talk about Truman's next diet adventure: Mindful Eating.

2 Fat Guys & A Dream #5 - Can Eating Slowly Help You Lose Weight?
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how much success they had this week, they review how the mediterranean diet went and talk about Truman's next diet adventure: Mindful Eating.

2 Fat Guys & A Dream #4 - One of Us Has Lost 10 Pounds, Who Did it?
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how much weight they've lost since starting the show, how to tell if diets are sustainable, the biggest loser, and Arby's menu items you can eat and can't eat.

2 Fat Guys & A Dream #4 - One of Us Has Lost 10 Pounds, Who Did it?
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how much weight they've lost since starting the show, how to tell if diets are sustainable, the biggest loser, and Arby's menu items you can eat and can't eat.

2 Fat Guys & A Dream - How much Weight Can You Lose on Keto?
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how to calculate how much weight Truman lost on Keto, the benefits and struggles of the Keto diet, and look ahead to Truman's next journey: The Mediterranean Diet.

2 Fat Guys & A Dream - How much Weight Can You Lose on Keto?
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how to calculate how much weight Truman lost on Keto, the benefits and struggles of the Keto diet, and look ahead to Truman's next journey: The Mediterranean Diet.

2 Fat Guys & A Dream #2 - I Can't Drink Shamrock Shakes
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how to calculate your weight loss percentages, how feasible the Keto diet is, the personal health struggles and victories, and how healthy the Shamrock shake is.

2 Fat Guys & A Dream #2 - I Can't Drink Shamrock Shakes
Published:

On this week's episode of 2 Fat Guys & A Dream, Truman and Scott discuss how to calculate your weight loss percentages, how feasible the Keto diet is, the personal health struggles and victories, and how healthy the Shamrock shake is.

Copyright © 2026 PodcastSearch.org All Rights Reserved.