40 & fighting by 40andfighting

In Episode 126 of 40 & Fighting, we dive into something bigger than just training — building the future of judo in the Inland Empire. Anthony shares his vision for growing judo locally, including launching kids judo classes at the gym and creating opportunities for the next generation to learn discipline, confidence, and real grappling skills from a young age. We talk about: Why judo is so important for young athletes How judo helps build balance, coordination, and confidence What it takes to start a kids judo program Growing judo in the Inland Empire and building a stronger local community How judo translates into Brazilian Jiu-Jitsu and overall grappling success This episode isn't just about training — it's about legacy, community, and giving back through martial arts. Whether you're a parent, coach, or grappler looking to improve your stand-up game, this conversation is packed with insight into how judo can shape athletes on and off the mats. Join the Conversation Would you put your kids into judo or BJJ first? Why? Support the Channel If you enjoy real conversations about BJJ, Judo, training, and building community, make sure to: Like Comment Subscribe Join the Discord and be part of the team https://discord.gg/MUgrpSc2nt Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting SEO Keywords / Tags Judo for kids, kids judo classes, judo training, judo vs bjj, inland empire judo, martial arts for kids, bjj podcast, judo podcast, grappling podcast, youth martial arts, judo throws, jiu jitsu training, 40 and Fighting

Welcome back to 40 & Fighting, the podcast where we talk about Brazilian Jiu-Jitsu, life on the mats, competition, and the realities of training as adults balancing work, family, and the grind of getting better. In Episode 125, we keep it real and have some fun catching up after missing an episode. We talk about what's been going on in our jiu-jitsu lives, the chaos that sometimes comes with trying to stay consistent with training, and why sometimes life just gets in the way. This episode is full of real BJJ conversation, laughs, and the kind of mat talk you hear after class when teammates are hanging around telling stories. We cover topics like: What life is really like when jiu-jitsu becomes part of your lifestyle Why we missed an episode and what's been happening behind the scenes The ups and downs of staying consistent in BJJ training The camaraderie and humor that make jiu-jitsu gyms feel like family Random mat stories and laughs every grappler can relate to Whether you're a white belt just starting BJJ or a seasoned grappler who's been on the mats for years, this episode is a reminder that jiu-jitsu is more than competition — it's the friendships, the struggles, and the moments that keep us coming back. If you train Brazilian Jiu-Jitsu, MMA, wrestling, or grappling, you'll definitely relate to this one. Subscribe for More Jiu-Jitsu Content If you enjoy real conversations about BJJ training, competition, mindset, and life on the mats, make sure to: Like the video Drop a comment about your favorite part of jiu-jitsu life Subscribe for new episodes of 40 & Fighting Join the Discord and be part of the team https://discord.gg/MUgrpSc2nt Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 123 of 40 & Fighting, we break down the real responsibilities of teaching Brazilian Jiu Jitsu — from coaching brand new white belts to leading kids classes — and how those lessons translate directly into competition performance. We dive deep into: How to properly teach new white belts in BJJ The challenges of teaching kids jiu jitsu (and why it makes you better) Why great competitors aren't always great instructors The mindset shift required when stepping into a coaching role Lessons learned from competition and how to improve faster How training partners and gym culture impact growth Turning competition into a learning experience Whether you're a competitor, a coach, a parent with kids in jiu jitsu, or a white belt just starting out — this episode will challenge how you think about teaching, learning, and improving on the mats. If you train Brazilian Jiu Jitsu and want to get better faster, this conversation is for you. If you're over 35 and still training hard, welcome home. Subscribe to 40 & Fighting for weekly conversations about Brazilian Jiu Jitsu, competing, mindset, and life on and off the mats. Join the Discord and be part of the team https://discord.gg/MUgrpSc2nt Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting Topics Covered: Brazilian Jiu Jitsu training Teaching white belts BJJ How to coach kids jiu jitsu BJJ competition mindset Learning from competition losses Gym culture and training partners How teaching improves your jiu jitsu #BrazilianJiuJitsu #BJJ #JiuJitsuLife #BJJCompetition #BJJCoach #WhiteBelt #KidsJiuJitsu #JiuJitsuPodcast #MastersBJJ #40AndFighting

Episode 123 of 40 & Fighting is all about competition, growth, and the power of a strong Jiu-Jitsu team. In this episode, we break down John's 2nd place finish at the JJWL tournament, recap the event atmosphere, and talk about what it really feels like to step on the podium after months of preparation. We also dive into my first brown belt competition experience — what surprised me, what I learned, and how competing at a new belt level changes your mindset. We talk about: What JJWL tournaments are like Competing as a brown belt for the first time The mistakes we made — and what we learned from them How to turn competition losses into long-term growth Why having a gym full of teammates who genuinely want you to get better matters The power of community in Brazilian Jiu-Jitsu How to reframe nerves, pressure, and performance One of the biggest themes of this episode is this: competition is feedback. Whether you win gold, take 2nd, or fall short — every match teaches you something about your training, your mindset, and your preparation. We also talk about how having a strong group of friends and teammates behind you makes competing completely different. When you train in a gym where everyone pushes each other to level up, competing becomes less about ego and more about growth. If you compete in Brazilian Jiu-Jitsu — or are thinking about stepping onto the mat for your first tournament — this episode is for you. Topics Covered: Brazilian Jiu-Jitsu competition JJWL tournament recap Brown belt debut BJJ tournament lessons Learning from competition mistakes How to improve after a loss Competition mindset Training for BJJ tournaments Jiu-Jitsu team culture Growth through competing 40 & Fighting is a podcast about Jiu-Jitsu, competing after 40, mindset, training smarter, and building a strong community on and off the mats. If you train BJJ, love competition stories, or want to improve your mindset for tournaments — subscribe and join the team. Tell us in the comments: What's the biggest lesson you've learned from competing? And if you've competed at brown belt — how different did it feel? NOOSS Join the Discord and be part of the team https://discord.gg/MUgrpSc2nt Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 122 of 40 & Fighting, we dive into a topic that can completely change your jiu-jitsu journey: learning how to teach. We break down why becoming an instructor — or even just learning how to properly explain technique — can help you break through plateaus, understand positions deeper, and improve faster on the mats. Teaching forces you to see jiu-jitsu differently, and it might be one of the most underrated ways to level up your game. In this episode we discuss: Why grapplers should learn to teach and explain technique How teaching helps you overcome training plateaus ⚠️ Why being great at jiu-jitsu doesn't automatically mean you can teach it Lessons we've learned from studying teaching philosophy influenced by Rorion Gracie and how jiu-jitsu can truly impact someone's life Key elements of effective instruction and communication on the mats John's training leading into next week's tournament and how preparation changes under pressure If you train Brazilian Jiu-Jitsu, coach classes, help teammates learn, or want to deepen your understanding of technique and leadership, this episode is packed with real-world experience from the mats. Drop a comment: Do you think teaching makes you better at jiu-jitsu — or does it take time away from your own training? Like • Comment • Subscribe Help support the show and grow the 40 & Fighting community. Join the Discord and be part of the team https://discord.gg/MUgrpSc2nt Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 121 of 40 & Fighting, we dive into what it really takes to keep competing as you get older — physically, mentally, and strategically. Competing in your 30s, 40s, and beyond isn't about training less… it's about training smarter. In this episode, we break down how your approach to Brazilian Jiu-Jitsu competition, recovery, and conditioning needs to evolve if you want to stay competitive and avoid burnout or injury. In this episode we cover: How competition changes as you move into the Masters divisions The mindset shifts needed to stay dangerous on the mats Specific training methods that help older grapplers compete longer ⏱️ Recovery, workload management, and smart intensity training How to peak for tournaments without destroying your body Real stories, lessons learned, and plenty of laughs along the way Whether you're planning your first Masters tournament or you've been competing for years, this episode is packed with real-world experience from grapplers still stepping on the competition mats. Drop a comment: What's been the hardest adjustment in training as you've gotten older — recovery, cardio, injuries, or time management? Like • Comment • Subscribe Help support the show and grow the 40 & Fighting community. Join the Discord and be part of the team https://discord.gg/MUgrpSc2nt Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 120 of 40 & Fighting, we dive into the reality of competing in grappling — from the mental side to the physical grind — and how both Brazilian Jiu-Jitsu and Judo shape the way you approach competition. This week we talk about: The mindset you need when stepping into competition How Judo training changes your stand-up and confidence How Jiu-Jitsu competition strategy differs from regular training Lessons learned from competing (wins, losses, and everything in between) Real mat stories, hard lessons, and plenty of laughs Whether you're getting ready for your first tournament or you've been competing for years, this episode breaks down what actually matters when it's time to perform. If you train BJJ, Judo, wrestling, or MMA grappling, this one is for you. Drop a comment: Do you prefer competing in Gi, No-Gi, or Judo rules — and why? Like • Comment • Subscribe Help support the show and grow the 40 & Fighting community. Join the Discord and be part of the team https://discord.gg/MUgrpSc2nt Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting SEO Keywords / Tags BJJ competition, Judo competition, how to compete in BJJ, grappling competition mindset, Brazilian Jiu Jitsu podcast, Judo training for BJJ, tournament preparation BJJ, IBJJF competition tips, grappling podcast, masters BJJ competition, 40 and Fighting podcast

In Episode 119 of 40 & Fighting, we welcome back Professor Omar Salum after an absolutely huge performance at IBJJF European Championship (Euros)—taking DOUBLE GOLD by winning Masters 5, both his weight division and the open weight. We break down what it takes to win at that level, especially in the masters divisions, and what separates good competitors from great ones when the pressure is real. We also get into: Omar's mindset and preparation leading into IBJJF Euros ⚔️ How he approached open class and handled different body types/styles ️ Updates on the new gym in Palm Springs (what's coming + the vision) What it REALLY takes to be a great coach / professor The standards, habits, and leadership that build strong teams If you train Brazilian Jiu-Jitsu, compete in IBJJF, or want to understand how elite competitors think—and how great instructors build champions—this episode is packed with insights you can actually apply. Drop a comment: What's the biggest quality you look for in a coach—technique, leadership, or culture? Like • Comment • Subscribe Help support the show and grow the 40 & Fighting community. Join the Discord and be part of the team https://discord.gg/MUgrpSc2nt Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting IBJJF Euros, IBJJF European Championship, Omar Salum, double gold IBJJF, Masters 5 BJJ, open class jiu jitsu, BJJ competition podcast, Brazilian Jiu Jitsu podcast, jiu jitsu coaching, how to be a good BJJ coach, Palm Springs jiu jitsu, grappling podcast, masters jiu jitsu, 40 and Fighting

In Episode 118 of 40 & Fighting, we dive into Judo belts—what they mean, how the ranking system works, and how it compares to Brazilian Jiu-Jitsu belts. We also get into some Judo and BJJ history, where the arts intersect, and how the traditions (and rules) shaped what we train today. In this episode, we cover: Judo belt system explained (colors, ranks, and progression) Judo history and how it evolved as a sport and martial art BJJ history and how it developed from its early roots ⚖️ Key differences between Judo vs BJJ culture, rules, and training focus Real gym talk, stories, and the usual laughs along the way Whether you're a new grappler, a BJJ athlete curious about Judo, or someone who loves the deeper story behind the sports, this episode is packed with insight and fun. Like • Comment • Subscribe Drop a comment: Which belt system do you think makes more sense—Judo or BJJ—and why? Join the Discord and be part of the team https://discord.gg/MUgrpSc2nt Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting Judo belts explained, Judo belt ranks, Judo vs BJJ, Brazilian Jiu Jitsu history, Judo history, BJJ belt system, grappling podcast, BJJ podcast, judo for jiu jitsu, martial arts history, 40 and Fighting, masters grappling

Welcome back to 40 & Fighting — the podcast for grapplers who love training, talking shop, and laughing way too hard between rounds. In Episode 117, we're inviting the team to join our 40 & Fighting Discord (link in description) — then we get absolutely unhinged in the best way: we rank different grappling arts on a totally scientific scale from “all business” to “maximum cuddle-combat.” What we get into: Why we built the 40 & Fighting Discord and what you'll find inside Rating grappling styles from most serious face to most… affectionate entanglement The strengths (and hilarious stereotypes) of different grappling arts Lots of laughs, hot takes, and “hear me out” moments If you train BJJ, judo, wrestling, MMA, or any kind of grappling, this one's for you. Come for the rankings, stay for the chaos. Like • Comment • Subscribe Tell us in the comments: Which grappling art belongs at the “all business” end… and which one is peak cuddle-combat? Join the Discord and be part of the team https://discord.gg/MUgrpSc2nt Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting BJJ podcast, grappling podcast, Brazilian Jiu Jitsu, judo vs wrestling, wrestling vs BJJ, MMA grappling, jiu jitsu community, BJJ discord, masters jiu jitsu, 40 and Fighting, grappling rankings, martial arts podcast

In Episode 116 of 40 & Fighting, we keep things light, technical, and a little chaotic—as usual This episode is packed with Brazilian Jiu-Jitsu concepts, inside jokes, and a big invite to the community we're building outside the podcast. We cover: Key BJJ concepts we've been thinking about on the mats How mindset and fundamentals beat chasing techniques Why we created the 40 & Fighting Discord What you'll get by joining the community A lot of laughs, side stories, and classic gym humor If you train Brazilian Jiu-Jitsu, love talking shop, or just want a place to hang out with like-minded grapplers, the 40 & Fighting Discord is for you. Come talk training, competition, recovery, life, and everything in between. Join the Discord and be part of the team https://discord.gg/MUgrpSc2nt Like | Comment | Subscribe Help support the podcast and grow the 40 & Fighting community. Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In the final episode of 2025, the 40 & Fighting crew sits down to break down the Brazilian Jiu-Jitsu concepts and techniques we're focusing on heading into 2026. This episode is all about long-term progress, smart training, and leveling up your game—especially as a master-aged grappler. We dive into: Core BJJ concepts that actually move the needle Jiu-jitsu moves and positions we want to sharpen in 2026 How to train with purpose instead of collecting techniques Lessons learned from the mats in 2025 What we're carrying forward—and what we're leaving behind Whether you're a white belt building foundations, a blue belt refining your style, or a masters competitor looking to train smarter, this episode will help set the tone for your next year on the mats. ️ Thank you to everyone who supported 40 & Fighting throughout 2025. Let's roll into 2026 stronger, healthier, and more intentional. Like, subscribe, and share to support the podcast and help grow the community. Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

The holidays are rolling in, and the mats are still busy! ‍♂️ In Episode 113 of 40 & Fighting, we lean into the festive chaos and break down a week full of judo, jiu-jitsu, and gym hilarity. We talk about: Training judo inside a jiu-jitsu gym and what carries over (and what absolutely doesn't) Hosting Sensei James and John surviving his first-ever judo class Some standout moments and matches from IBJJF No-Gi Worlds Fun (and painful) holiday games at the gym The first time getting put to sleep on the mats General nonsense, laughs, and lessons learned as we roll into the holidays Whether you're a seasoned grappler, a hobbyist, or just love hearing real talk from the mats, this episode captures what training during the holidays is really like—hard rounds, good laughs, and unforgettable moments. Like, subscribe, and drop a comment—tell us your worst (or funniest) holiday gym story! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Welcome back to 40 & Fighting — the podcast for grapplers training hard while balancing life after 40. In Episode 113, we dive into a packed week of training, competition talk, and stepping way outside the comfort zone. This episode covers: Training Judo inside a Jiu-Jitsu gym Sensei James visiting the gym and bringing real Judo knowledge John's VERY first Judo class experience IBJJF No-Gi Worlds recap — standout matches and key moments A breakdown of the week and how cross-training impacts your grappling We also talk about how Judo translates to BJJ, what surprised us most about the rule differences, and why more Jiu-Jitsu athletes should spend time on the feet. If you train Brazilian Jiu-Jitsu, Judo, or compete in No-Gi, this episode is loaded with real-world insight, honest reactions, and lessons learned the hard way. Join the Conversation Have you trained Judo as a BJJ athlete? Drop a comment and let us know how it changed your stand-up game. Like | Comment | Subscribe Support the 40 & Fighting community and help the channel grow. Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Welcome back to 40 & Fighting, the podcast for grapplers balancing real life, training, and the grind! In Episode 112, we break down an exciting week for the team as they compete at JJWL, and Anthony gives his firsthand reactions after attending a live Judo event. We dive into: JJWL competition highlights What surprised us most from the Judo event Anthony watched ⚖️ Key rule differences between Brazilian Jiu-Jitsu and Judo ⏱️ How scoring works in each sport The rule misunderstandings we see ALL the time Why athletes from both arts should cross-train If you're into BJJ, Judo, competition prep, or understanding the rules that shape both sports, this episode is packed with insights, stories, and laughs from two guys who love the game. Join the 40 & Fighting Community! Drop a comment about which sport YOU think has the tougher rule set—Jiu-Jitsu or Judo? Like, subscribe, and share if you enjoy our mix of martial arts talk, training stories, and real-life perspective. Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Welcome back to 40 & Fighting, the podcast for everyday martial artists balancing life, family, work, and Brazilian Jiu-Jitsu over 40. In Episode 110, we're coming off Thanksgiving week — which means training was light… unless you were a white belt. Some of y'all definitely got the business this week. We break down: Adult vs Master Divisions — what really changes, what doesn't, and which one YOU should be competing in Holiday Training Reality — staying sharp when training time is limited White Belt Moments of the Week — the good, the bad, and the hilarious Finding balance in training, recovery, and life as an older grappler If you're into BJJ, starting your journey, or fighting the uphill battle of staying on the mats as a grown adult, this episode is for you. Let us know in the comments: Do YOU prefer Adult or Master divisions? Why? Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Welcome back to 40 & Fighting! In Episode 110, we kick things off with a fun viewer quiz—can YOU spot what went wrong in this failed Judo throw? From there, we dive deep into an important topic: Why are there so few Judo schools in the United States? We discuss the decline of Judo in America, the challenges modern dojos face, and how Judo's presence compares to the explosive growth of Brazilian Jiu-Jitsu (BJJ). We also explore how Judo and BJJ complement each other, why stand-up grappling is crucial for every martial artist, and what the future of traditional martial arts might look like. Whether you're a Judo practitioner, BJJ player, martial arts fan, or someone who loves our weekly discussions—this episode brings insight, technique talk, and plenty of laughs. Drop your answer to the Judo quiz in the comments! Did you catch what caused the throw to fail? Topics Covered: ✔️ Viewer Judo throw challenge ✔️ Why Judo dojos are disappearing in the USA ✔️ The difference between Judo & Brazilian Jiu-Jitsu growth ✔️ Cross-training for grapplers ✔️ Martial arts philosophy and culture ✔️ 40 & Fighting life updates Don't forget to LIKE, COMMENT, and SUBSCRIBE Your support keeps the mats warm and the conversations rolling! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

We're finally back! After a short hiatus, 40 & Fighting returns with Episode 109 — and we're catching up on everything that's happened over the last few weeks. From jiu-jitsu training updates, to life chaos, to what's coming next for the podcast, we break down all the stories we've been waiting to share. In this episode, we dive into: ✔️ What's been happening during our break ✔️ Recent BJJ training sessions and improvements ✔️ Reflections on balancing jiu-jitsu, work, & real life ✔️ Plans for future episodes, guests, and rolling sessions ✔️ Thoughts on staying consistent with martial arts when life gets busy Whether you're deep into Brazilian Jiu-Jitsu, leveling up your mindset, or part of the 40 & Fighting family, this episode brings laughs, insights, and that raw conversation we're known for. If you train BJJ, judo, love martial arts, or just enjoy hanging with us each week — you're in the right place. No OSS! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 108 of 40 & Fighting, John is joined once again by Misa for a deep dive into the hidden details and concepts of Brazilian Jiu-Jitsu (BJJ) that separate good practitioners from great ones. From subtle grips and pressure adjustments to the philosophy behind “Hidden Jiu-Jitsu,” we unpack the small details that make a massive difference on the mats. Whether you're a white belt trying to improve your fundamentals or an advanced practitioner refining your technique, this episode is packed with valuable insights and thought-provoking conversation about how to truly understand BJJ—not just perform it. Topics we discuss: The philosophy and meaning behind “Hidden Jiu-Jitsu” How small details can dramatically change your game Breaking down BJJ concepts and mindset for long-term growth Lessons from training, teaching, and evolving on the mats Don't forget to like, comment, and subscribe to stay up-to-date with all things BJJ, training, and life on the mats. #40andFighting #BJJPodcast #BrazilianJiuJitsu #HiddenJiuJitsu #BJJConcepts #JiuJitsuLife #BJJPhilosophy #Misa #Grappling #JiuJitsuJourney Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

This week on 40 & Fighting, it's a special episode — both Anthony and John officially received their brown belts in Brazilian Jiu-Jitsu! We're joined once again by Misa, and things get both hilarious and heartfelt as we reflect on the journey, the grind, and what it really means to level up in BJJ. We talk about the emotions behind the promotion, how training has changed over the years, and what's next for the podcast and the mats. Expect a mix of fun stories, motivation, and behind-the-scenes talk about life, jiujitsu, and the brotherhood that keeps us going. If you love jiujitsu podcasts, BJJ promotions, or just the camaraderie that makes this martial art so special, this episode is a must-watch! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In this episode of 40 & Fighting, we dive into a packed weekend of action! Anthony and the Humaita team hit the mats at Jiu-Jitsu World League (JJWL), and we break down their performances, highlight some standout moments, and talk about the energy of competing as a team. We also shift gears to discuss the growing presence of BJJ in the UFC, and give our reactions to last night's huge UFC fight. From competition mats to the Octagon, this episode has a little bit of everything—jiu-jitsu insights, fight talk, and our usual hilarious banter. Whether you're a BJJ competitor, MMA fan, or just love grappling culture, this episode delivers a mix of entertainment and real talk. Don't forget to like, comment, and subscribe to catch weekly episodes covering BJJ, Judo, competitions, and martial arts life. #BJJPodcast #40andFighting #JiuJitsuWorldLeague #JJWL #BJJ #UFC #BrazilianJiuJitsu #GrapplingPodcast #MartialArtsPodcast #FightReactions #BJJinUFC #MMA #JiuJitsuCompetition Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In this episode of 40 & Fighting, we break down Anthony's last two Judo competitions — the wins, the challenges, and everything in between. From stepping onto the tatami to testing his skills against tough opponents, Anthony shares what it's like to balance competing in both Judo and Brazilian Jiu-Jitsu. We also get into his upcoming BJJ competition, discussing strategy, preparation, and what it takes to keep showing up on the mats week after week. As always, expect plenty of laughs, honest talk, and some classic 40 & Fighting banter along the way. Whether you're a seasoned grappler, a hobbyist competitor, or just love BJJ and Judo culture, this episode delivers both insight and entertainment. Don't forget to like, comment, and subscribe to support the show and join us every week for real talk about martial arts, life, and everything in between. #BJJPodcast #40andFighting #JudoCompetition #BrazilianJiuJitsu #BJJCompetition #GrapplingLife #JudoAndBJJ #BJJOver40 #MartialArtsPodcast #CompetitionPrep Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In this week's episode of 40 & Fighting, we break down the highlights from our week on and off the mats. Anthony shares his experience competing in his recent judo competition — the wins, the challenges, and the lessons learned. We also dive into some classic BJJ talk, rolling stories, and (of course) some good old-fashioned food conversations. This episode has a little bit of everything: martial arts insight, training banter, and plenty of laughs along the way. Whether you're into Brazilian Jiu-Jitsu, Judo, or just the lifestyle that comes with it, this one's for you. Don't forget to like, comment, and subscribe to catch new episodes of 40 & Fighting every week, where we bring you a mix of grappling talk, gym culture, and everyday life. #BJJ #JudoCompetition #40andFighting #BJJPodcast #BrazilianJiuJitsu #MartialArtsPodcast #GrapplingLife #JudoAndBJJ #BJJOver40 #FoodAndFighting Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

We're back! After a little time away on our cruise vacation, the mats (and the mics) are calling again. In this episode, we catch up and dive straight into the excitement of Craig Jones Invitational (CJI) Day 1. From our thoughts on the early matches to our predictions for what's to come, this episode is packed with BJJ talk, laughs, and plenty of mat-side banter. If you're into Brazilian Jiu-Jitsu, tournaments, and fight culture, this one's for you. Whether you follow CJI for the big names, the drama, or just the high-level grappling, we've got you covered. Don't forget to like, comment, and subscribe for weekly podcasts covering BJJ, Judo, competition talk, and the lifestyle of two hobbyists trying to keep up on the mats. #CJI #CraigJonesInvitational #BJJPodcast #40andFighting #BrazilianJiuJitsu #BJJLife #GrapplingPodcast #BJJOver40 #JudoAndBJJ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Welcome back to another episode of 40 & Fighting! In Episode 102, we talk about why we missed a week, dive into some Judo insights, and share details about our upcoming squad vacation. From mat talk to travel plans, this episode has a mix of laughs, training updates, and stories from the grind. If you're into Brazilian Jiu-Jitsu (BJJ), Judo, or just love hearing about the journey of martial artists balancing life, training, and fun, this episode is for you. Join the conversation in the comments—what do you think about balancing training with time off? Don't forget to like, subscribe, and hit the bell so you don't miss future episodes of 40 & Fighting! #BJJ #JiuJitsuPodcast #Judo #MartialArts #40andFighting #BrazilianJiuJitsu Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In episode 101 of 40 & Fighting, we break down the squad's performance at the most recent tournament — the wins, the lessons, and the war stories. Anthony shares an honest recap of his matches, reflecting on what went well and what needs work. We also chat about what's coming up over the next few weeks, including some exciting travel plans and upcoming competitions. Whether you're a seasoned competitor or just love the vibe of tournament weekends, this episode gives you a raw look behind the scenes of what it's like to roll, lose, learn, and laugh with your team. In this episode: Team highlights and standout performances Anthony's tournament recap Lessons learned on the mats Upcoming events and travel ahead ✅ Like, Comment & Subscribe for weekly jiu-jitsu banter, competition insights, and mat-side humor. #BJJ #40andFighting #TournamentRecap #JiuJitsuPodcast #MartialArts #BJJCompetition #JiuJitsuJourney #GrapplingLife #AnthonyOnTheMat #BJJTravel Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In this special 100th episode of 40 & Fighting, we're back with fan-favorite guest Misahel! Expect hilarious moments, unfiltered banter, and some classic off-the-rails storytelling. We also dive into early thoughts on Craig Jones Invitational 2 (CJI 2), some wild matchups we'd love to see, and break down our own training this week on the mats. Whether you're a BJJ addict, a grappling nerd, or just here for a laugh — this episode is packed with energy, insight, and chaos in the best way. Don't miss it! Topics Covered: Misahel returns with laughs and wild takes CJI 2 early discussion & fantasy matchups Our week of jiu-jitsu training Judo, rolls, and the usual mat life fun Subscribe for more: Jiu-Jitsu insights Funny gym stories Black belt dreams #BJJ #40andFighting #CJI2 #JiuJitsuPodcast #CraigJonesInvitational #BJJLife #MisahelReturns #MartialArts #Podcast100 #JiuJitsuHumor Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In this powerful episode of 40 & Fighting – Path to Black: Black Belt Edition, we sit down with a very special guest, Sensei Juan, a Kodokan 3rd Dan Black Belt in Judo. We dive into his incredible martial arts journey, the deep-rooted history of Judo, and how it has shaped not only his life but the lives of countless others. From the origins of Judo, its evolution, and its influence on Brazilian Jiu-Jitsu, to how martial arts can be a life-changing force—this conversation is packed with insights, stories, and passion. Discover what it means to live the martial way Learn about the connection between Judo and BJJ Explore how discipline and training transform people mentally and physically Real talk about the value of traditional martial arts in modern combat sports Whether you're a Judoka, BJJ practitioner, or just curious about martial arts culture—this one's a must-watch. Don't forget to like, subscribe, and hit the bell so you never miss an episode on the Path to Black. #Judo #BJJ #PathToBlack #MartialArtsPodcast #KodokanJudo #BlackBeltJourney #40AndFighting https://www.instagram.com/judotrainingacademy/ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In episode 99 of 40 & Fighting, we dive into an important and exciting idea — should we host our own BJJ retreat focused on men's mental health? We discuss how a retreat could combine jiu-jitsu, connection, and support for men navigating life's challenges on and off the mats. We also share some highlights from the week, talk judo, training stories, and sprinkle in some good laughs as always. Plus, we touch on the recent controversy surrounding Derek Moneyberg and give our honest thoughts. This episode is packed with perspective, humor, and heart — perfect for grapplers looking to grow in all aspects of life. Be sure to like, comment, and subscribe to stay up to date with the latest episodes of 40 & Fighting! #bjj #jiujitsu #mensmentalhealth #bjjretreat #judotraining #bjjpodcast #grapplinglife #derekMoneyberg #40andfighting #bjjcommunity #jiujitsuforlife #selfgrowth Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In this week's episode of 40 & Fighting, we dive into the UFC BJJ Finals and give our thoughts on the highly anticipated UFC 317 card. From slick submissions to explosive knockouts, we highlight the moments that stood out and break down how Brazilian Jiu-Jitsu continues to evolve within MMA. We also talk about the rising role of grappling in UFC events, the crossover of high-level BJJ athletes, and what it means for the future of both sports. And as always — expect some laughs, honest opinions, and a little gym talk sprinkled in. Whether you're a casual fan or a seasoned martial artist, this episode has something for everyone who loves Jiu-Jitsu, MMA, and fight culture. Don't forget to Like, Comment, and Subscribe for your weekly dose of mat-side banter and black belt-level nonsense. #UFC317 #BrazilianJiuJitsu #BJJPodcast #40andFighting #MMA #Grappling #UFCBJJFinals #BJJLife #MartialArts #CombatSports Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

This week on 40 & Fighting, we dig into the buzz around ecological jiu-jitsu—but is it really new? We share our take on how this concept has always been a part of solid jiu-jitsu training, even if it didn't have a trendy name. We also talk about the presence of BJJ in the UFC, how it's evolved over time, and which fighters are representing the art at the highest level. Plus, some reflections on training hard, finding the balance, and just vibing with the weekly grind. In this episode: Why ecological jiu-jitsu isn't revolutionary BJJ's evolution in modern MMA Training intensity and rolling smart Classic 40 & Fighting humor and mat talk Whether you're deep into your BJJ journey or just getting started, this episode brings insight, laughs, and some real talk from the mats. Like, comment, and subscribe for weekly BJJ stories and laughs! #BJJ #EcologicalJiuJitsu #40andFighting #JiuJitsuPodcast #UFC #BrazilianJiuJitsu #Grappling #JiuJitsuTraining #BJJLifestyle Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

This week on 40 & Fighting, we're keeping it light, fun, and full of laughs. Anthony has officially denounced his Jiu-Jitsu citizenship and we're talking all about it. No deep tournament breakdowns or heavy technique talk—just two hobbyists hanging out, talking about life on and off the mats. If you're looking for real Jiu-Jitsu conversations with a side of sarcasm and storytelling, this one's for you. Whether you're recovering from a tough roll or just need some grappling content to unwind with—hit play and hang out with us. Like, comment, and subscribe for new episodes every week! #40AndFighting #BJJPodcast #QuitJiuJitsu #JiuJitsuLife #GrapplingTalk #MartialArtsComedy #JudoAndBJJ #TrainHardTalkHard #BJJOver40 #BJJBanter Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Big milestones and big events this week on 40 & Fighting! Anthony just leveled up and received his orange belt in Judo —we dive into what that journey has looked like, what's next, and how cross-training with Jiu-Jitsu has helped shape his progress. We also break down some of the latest BJJ Worlds highlights, and get hyped for the upcoming Who's Number One (WNO) event—previewing matchups, sharing predictions, and talking about what makes these events must-watch for grappling fans. If you're into BJJ, Judo, competition talk, and good laughs, this episode is packed with everything you love. Like, comment, and subscribe for more weekly martial arts content from two hobbyists just trying to keep up with the new generation! #40AndFighting #BJJPodcast #WNO #JudoJourney #OrangeBelt #BJJWorlds #WhosNumberOne #JiuJitsuLife #MartialArtsPodcast #GrapplingCommunity Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

This week on 40 & Fighting, we sit down with Joel Ruiz, a freshly promoted brown belt with big goals and even bigger grind. Joel shares his journey through the ranks, what it took to earn that new belt, and his dreams of becoming an ADCC and IBJJF World Champion. From hard rolls and setbacks to motivation and mindset—this episode is packed with insight, inspiration, and the usual laughs along the way. If you're chasing big goals in Jiu-Jitsu or just love a good story from the mats, don't miss this one. Drop your favorite takeaway from the episode in the comments! #40AndFighting #JoelRuizBJJ #BJJBrownBelt #ADCCDreams #IBJJFWorlds #BJJPodcast #GrapplingGoals #JiuJitsuJourney #BJJMotivation #ADCC2025 Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting Facebook: https://www.facebook.com/profile.php?id=61576841306571

In Episode 93 of 40 & Fighting, we break down a big week of Jiu-Jitsu action! Anthony and the team hit the mats at the JJWL Worlds, and let's just say… things didn't exactly go according to plan for Anthony (don't worry, he only half-jokingly talks about quitting Jiu-Jitsu). But despite the rough go, the team crushed it—taking 2nd place overall in the Super 8 division! Meanwhile, John headed to a seminar with the legendary Joe Stevenson, and shares some cool takeaways and moments from the experience. We also introduce our new friends over at Elite Gi—they sent us some fresh gear to check out, and we'll be giving you a full review in an upcoming video! ️ In this episode: ✔️ JJWL Worlds recap & team performance ✔️ Anthony's “retirement” speech ✔️ Joe Stevenson seminar highlights ✔️ Intro to Elite Gi and what's coming next Don't forget to like, comment, and subscribe for more weekly Jiu-Jitsu content, laughs, and reviews! #40AndFighting #JJWLWorlds #EliteGi #JoeStevenson #BJJPodcast #JiuJitsuLife #GrapplingFails #Super8Podium Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

We're back! After missing a few episodes, 40 & Fighting returns with Episode 92—just getting back into the swing of things. We catch up, talk about what we've been up to, and ease back into the rhythm of training, podcasting, and laughing at our own chaos. No big agenda this week—just two guys talking Jiu-Jitsu, life, and everything in between. If you've missed the crew, this one's for you. ️ In this episode: ✔️ Where we've been ✔️ Getting back on the mats ✔️ Future plans & upcoming training ✔️ Our usual banter and laughs Like, comment, and subscribe to stay caught up with all things 40 & Fighting! #40AndFighting #BJJPodcast #BackOnTheMats #JiuJitsuLife #GrapplingTalk #MartialArtsCommunity Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 91 of 40 & Fighting, Anthony shares his wild experience stepping onto the judo competition mat as a white belt—only to face off against a 5-time judo champion. We break down what went down, how it felt, and what lessons were learned (win or lose). We dive into the differences between judo and BJJ competition, the nerves of stepping out of your comfort zone, and how testing yourself is the fastest path to growth. As always, expect plenty of laughs and some unexpected takeaways! ️ In this episode: ✔️ Anthony's judo match breakdown ✔️ BJJ vs Judo mindset ✔️ Competing up in skill level ✔️ Finding wins in losses Like, comment, and subscribe for more martial arts stories, lessons, and laughs every week! #40AndFighting #JudoCompetition #WhiteBeltVsBlackBelt #BJJPodcast #GrapplingLife #MartialArtsJourney #JudoVsBJJ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In this special episode of 40 & Fighting, we dive into our experience attending the Gracie Humaita 100-Year Anniversary Association Meeting! It was an incredible event celebrating a century of one of the most historic teams in Jiu-Jitsu history—and we're excited to share what it was like being part of it. We also jump into some great judo talk, breaking down how it ties into our training and why it's such a valuable part of the grappling journey. In This Episode: ✔️ Highlights from the Gracie Humaita celebration ✔️ Thoughts on Jiu-Jitsu tradition and history ✔️ How judo improves your BJJ game ✔️ Our weekly training updates and plenty of laughs along the way Don't miss this milestone episode filled with stories, insight, and all the usual good vibes! ️ Like, comment, and subscribe for more weekly BJJ, judo, and martial arts talk! #40AndFighting #GracieHumaita #BJJPodcast #JiuJitsuLife #JudoJourney #BJJHistory #GrapplingLife Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Thinking about starting Jiu-Jitsu but don't know where to begin? We've got you covered! In this episode of 40 & Fighting, we break down everything a beginner needs to know to start their Jiu-Jitsu journey the right way. We cover: ✅ What to expect from white belt to black belt ✅ How Jiu-Jitsu builds real-world self-defense skills ✅ Strength, flexibility, and mental toughness benefits ✅ The history of Jiu-Jitsu from Japan to Brazil ✅ Tips for staying consistent, staying humble, and surviving those first few tough months Whether you're stepping onto the mats for the first time or looking to sharpen your basics, this episode is packed with advice, laughs, and real talk to help you hit the ground rolling! Don't forget to like, comment, and subscribe for more weekly BJJ content! #40AndFighting #BJJForBeginners #StartJiuJitsu #BrazilianJiuJitsu #MartialArtsJourney #BJJWhiteBelt #SelfDefense #jiujitsulifestyle Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

This week, John goes completely off the rails—training 9 times like a madman! We break down how that felt, what he learned, and if sleep is even necessary anymore. Anthony hits up a local judo open mat, bringing back some fresh insights (and maybe a few bruises). We talk about how judo fits into the jiu-jitsu journey and why it's worth checking out. And finally... is knee on belly a legit submission or just a savage form of pressure therapy? We debate it out with laughs and stories from the mat. Tap in for another episode full of banter, breakdowns, and black belt dreams. Don't forget to like, comment, and subscribe for more weekly BJJ content! #40AndFighting #BJJPodcast #Judo #KneeOnBelly #TrainHardStayHumble #GrapplingLife Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

This week, we take a deep dive into the state of Judo in the U.S. How does it compare to other countries? What can be done to grow the sport? We share our thoughts, experiences, and of course, the usual laughs along the way. Topics Covered: ✔️ The growth (or struggles) of Judo in the U.S. ✔️ How Judo and BJJ can complement each other ✔️ Our training updates & weekly recap Join us for another fun episode! #Judo #BJJ #40AndFighting #JudoVsBJJ #MartialArts #Grappling #JiuJitsu Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Another week, another episode! This time, we dive into our training sessions, some judo insights, and the latest action from Pans. Whether you're into BJJ, judo, or just here for the laughs, we've got something for you. Tune in and hang with us for another fun episode!

In this episode of 40 & Fighting, we kick back and recap another solid week of training, rolling, and just enjoying life. A little Judo, a little BJJ, and a little bit of everything in between. As always, plenty of laughs, good vibes, and unfiltered conversation. Grab a drink, sit back, and enjoy the ride! Don't forget to like, comment, and subscribe for more BJJ & Judo talk! #40AndFighting #BJJPodcast #Judo #JiuJitsuLife #Grappling #MartialArts Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In this episode of 40 & Fighting, we have a good time diving into all things Jiu-Jitsu, including our thoughts on Fight Pass Invitational 10! We break down some exciting matchups, share our perspectives on the event, and, of course, mix in the usual laughs and banter. Sit back, relax, and enjoy another fun episode filled with Jiu-Jitsu talk and good vibes! Don't forget to like, comment, and subscribe for more BJJ content! #40AndFighting #BJJPodcast #FightPassInvitational #JiuJitsuBreakdown #GrapplingLife #BJJCommunity Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In this episode of 40 & Fighting, we kick back with the boys for some classic Jiu-Jitsu garage talk. From funny training stories to deep BJJ discussions, we cover it all while having a good time. Expect plenty of laughs, a little bit of wisdom, and the kind of unfiltered conversation that makes this sport so great. Grab a drink, relax, and join us for another fun episode of 40 & Fighting! Don't forget to like, comment, and subscribe for more BJJ content! #40AndFighting #BJJPodcast #JiuJitsuGarageTalk #GrapplingLife #BJJCommunity #JiuJitsuVibes Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

n this episode of 40 & Fighting, we dive into some of our favorite Jiu-Jitsu techniques and moves! From go-to submissions to sneaky sweeps, we break down what works for us on the mats and why. Whether you're a white belt looking for new tools or a seasoned grappler refining your game, there's something for everyone in this episode. Of course, no episode is complete without our usual banter and laughs—so sit back, relax, and enjoy some good Jiu-Jitsu talk! Don't forget to like, comment, and subscribe for more BJJ content! #40AndFighting #BJJPodcast #JiuJitsuMoves #BJJTechniques #Grappling #MMA #JiuJitsuLife Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

This week on 40 & Fighting, we dive into our experience at WNO 26! We break down the matches, highlight our favorite moments, and discuss what made this event stand out. From intense battles to unexpected surprises, we share our thoughts on everything we loved (and maybe didn't love) about the event. Join us for another fun episode filled with BJJ talk, match analysis, and of course, the usual laughs and banter. Don't miss it! Like, comment, and subscribe for more! #40AndFighting #BJJPodcast #WNO26 #JiuJitsuBreakdown #BJJMatches #GrapplingTalk #MMA #JiuJitsuLife Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

This week on 40 & Fighting, we dive into an exciting week filled with big news, upcoming events, and plenty of fun. We break down the anticipation for the next Who's Number One (WNO) event and share our thoughts on what's to come. Plus, we talk about our own future plans, training updates, and of course, the usual laughs and banter you've come to expect. Don't miss out on another great episode of BJJ talk, competition hype, and good times! Like, comment, and subscribe to keep up with all things 40 & Fighting! #40AndFighting #BJJPodcast #WhosNumberOne #GrapplingTalk #JiuJitsuLife #BJJCommunity #MMA #CombatSports Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In this episode of 40 & Fighting, we dive into the age-old question: does strength really make a difference in Brazilian Jiu-Jitsu? We share our thoughts, experiences, and stories on how strength can (or can't) influence your rolls on the mat. But that's not all! We also talk about Judo, discussing its techniques, effectiveness, and how it blends with BJJ. As always, expect some laughs, a bit of banter, and plenty of grappling insights. Don't forget to like, comment, and subscribe to join the conversation! #40AndFighting #BJJPodcast #JudoInBJJ #StrengthInBJJ #MartialArtsCommunity #BrazilianJiuJitsu #BJJLife Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

We're back! After taking a two-week break, 40 & Fighting returns with all the humor, banter, and randomness you've come to love. In this episode, we catch up on what's been happening during our time off, share some laughs, and dive back into the world of Jiu-Jitsu and life. Whether you're here for the grappling talk, the jokes, or just the good vibes, we've got something for you. Don't miss our hilarious comeback episode, and be sure to like, comment, and subscribe for more! #JiuJitsuPodcast #40AndFighting #BJJCommunity #MartialArtsLife #ComedyPodcast #BJJJourney #BackAtIt Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In this episode of 40 & Fighting, we dive into the holiday spirit and share some laughs while reflecting on the joy (and chaos) of this festive season. We also take a deep dive into the importance of Jiu-Jitsu lineage—understanding where your techniques and traditions come from and how it shapes the art we love today. Join us for another fun and insightful episode filled with holiday cheer, grappling talk, and plenty of laughs to get you through the week. Don't forget to like, comment, and subscribe for more Jiu-Jitsu conversations and good vibes! ️ #JiuJitsuPodcast #BJJLineage #40AndFighting #BJJLife #HolidayFun #MartialArtsTalk #GrapplingCommunity Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 76 of 40 & Fighting, we dive into the business side of the two biggest grappling events in the game: ADCC and the Craig Jones Invitational (CJI). How do these tournaments generate revenue? What are their major expenses? And how do their financial strategies compare? Join us as we analyze the money behind the mats, discussing sponsorships, ticket sales, fighter payouts, and event production. Of course, we keep it fun with our usual banter and laughs along the way! If you're a fan of Jiu-Jitsu and ever wondered about the economics of the sport, this episode is for you. Don't forget to like, comment, and subscribe for more behind-the-scenes insights into the BJJ world! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 75 of 40 & Fighting, we're soaking in the good vibes with our Jiu-Jitsu family! This week was all about enjoying light rolls, keeping it chill, and celebrating the camaraderie that makes the mats feel like home. We also dive into some highlights from recent tournaments, breaking down the action and discussing some standout performances. Whether you're here for the technical talk, the laid-back BJJ vibes, or just a good laugh, this episode has something for everyone. Join us for another week of Jiu-Jitsu banter, reflections, and fun with the crew. Don't forget to like, comment, and subscribe for your weekly dose of martial arts madness! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 74 of 40 & Fighting, we're feeling all the aches, pains, and bruises that come with being longtime BJJ practitioners. From nagging injuries to the classic “old guy struggles,” this week's episode is all about pushing through the discomfort and finding the humor in it all. We chat about how we're managing those aches while still enjoying our time on the mats and having fun. And, as always, we mix in plenty of laughs, banter, and a reminder that even when the body feels old, the love for the grind never dies. So grab an ice pack, sit back, and join us for another fun-filled episode! Don't forget to like, comment, and subscribe for more BJJ insights, laughs, and relatable moments every week! ️✨ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 73 of 40 & Fighting, we kick off Turkey Week by diving into one of the most transformative milestones in any BJJ practitioner's journey—the leap from white belt to blue belt. We share personal experiences, the challenges faced, and how promotions can completely change your perspective on the sport. From the joy of leveling up to the pressure of representing your new rank, we break down what it truly means to earn that blue belt. Of course, we sprinkle in some laughs, funny stories, and a little Thanksgiving cheer along the way. Whether you're a seasoned black belt or just starting out, this episode is packed with relatable moments for anyone who's been on the mat. Don't forget to like, comment, and subscribe for more BJJ talk, humor, and insight every week! ️✨ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 72 of 40 & Fighting, we trade the mats for the desert and take a wild guys' trip to Ocotillo Wells! From off-road adventures to unfiltered conversations, this episode goes into hilarious and, at times, uncharted territory. Buckle up—things get a little rowdy with the squad, and if you're easily offended, consider this your warning! Join us for a mix of outrageous stories, banter that will have you laughing (or shaking your head), and all-around good times with the crew. This is definitely not your average episode of 40 & Fighting—don't miss it! Subscribe for more laughs, insights, and combat sports goodness every week! ️✨ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 71 of 40 & Fighting, we dive into one of the busiest weeks in combat sports! From the thrilling matchups of UFC 309, to the grappling greatness of the 2024 IBJJF The Crown, and even the wild showdown of Mike Tyson vs. Jake Paul, we've got it all covered. Join us as we break down the highlights, give our hot takes, and share a few laughs along the way. Whether you're a fan of MMA, BJJ, or just love combat sports drama, this episode has something for everyone. Don't miss out—hit play and let's talk about it! Subscribe for weekly updates, banter, and all things combat sports! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 70 of 40 & Fighting, we're easing into a lighter week, but that doesn't mean we're short on fun! This week, we dive into some recent activities, share laughs, and chat about an exciting upcoming tournament we've got our eyes on. Join us for a laid-back episode where we talk training, upcoming plans, and the usual banter to kick off your week. Whether you're here for the BJJ insights or just the laughs, there's something for everyone. Don't forget to subscribe and stay tuned for more updates as tournament day approaches! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 69 of 40 & Fighting, we're keeping it short and sweet! With Halloween just around the corner, we had a blast at a Halloween party and shared some fun stories from the week. It's been a busy week for both of us, but we're still here to bring you some laughs, updates, and a quick check-in before the next big episode. Grab a snack, settle in for a short one, and join us as we gear up for even more fun in the coming weeks! Don't forget to like, subscribe, and share your favorite Halloween costumes in the comments! ️ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 68 of 40 & Fighting, we take a break from the mats after a long week of little to no training. Instead, we decided to put our grip strength to the test and see who has the better grip! From fun challenges to unexpected results, we dive into what it takes to build and maintain grip strength in BJJ—and have a few laughs along the way. Join us for some lighthearted competition, funny banter, and tips on improving your grip game! Don't forget to hit like, subscribe, and let us know in the comments who you think has the stronger grip! ️ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 67 of 40 & Fighting, we recap our recent trip to San Diego to watch the Arte Suave Elite Tournament! ✨ This smaller BJJ tournament was packed with incredible talent, and we were there to catch all the action. We break down what we loved about the event, the unique and exciting rule set, and a few things we felt could be improved. Overall, it was an amazing experience with high-level grapplers showing their skills. Tune in for our full tournament review, some funny moments from the trip, and our usual BJJ banter! Don't forget to hit like and subscribe for more! ️ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Description: In Episode 66 of 40 & Fighting, we highlight Anthony's experience at his very first judo tournament! We break down how it went, what he learned, and the transition from BJJ to judo competition. We also dive into the King of the City Tournament which we were proud to sponsor, sharing some behind-the-scenes moments and standout performances. Of course, no episode is complete without some talk about our week of rolling and all the fun moments on the mats! Tune in for some great insights, funny banter, and more! Don't forget to like, subscribe, and hit the bell for more episodes! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 65 of 40 & Fighting, we dive into another fun-filled week of jiu-jitsu training! ‍♂️ This week, we chat about some of our all-time favorite techniques, memorable rolls, and, of course, some hilarious moments on the mats. If you're into BJJ, funny stories, and hearing about the ups and downs of rolling, this episode is for you! Get ready for a mix of solid techniques, laughs, and everything in between. Don't forget to like, subscribe, and hit that notification bell so you never miss an episode! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 64 of 40 & Fighting, Anthony is back after recovering from being sick, and we're diving right back into it! ️ Join us for a laid-back, yet exciting episode as we catch up on all things jiu-jitsu, training, and life. With Anthony's return, we pick up where we left off with our signature fun banter, insights, and some exciting future plans. Whether you're here for BJJ talk or just to hang out with us, you won't want to miss this episode! Hit that like button, subscribe, and turn on notifications for more episodes of 40 & Fighting! ‍♂️ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 63 of 40 & Fighting, with Anthony out sick, we bring back the one and only Missa for a wild and entertaining episode! ️ Join us as we dive into jiu-jitsu talk, hilarious stories, and Missa's unique perspective on the sport. From his experiences on the mats to off-mat shenanigans, there's never a dull moment. Whether you're here for the BJJ knowledge or just some great laughs, this episode has it all! Don't miss out—like, subscribe, and hit that notification bell for more epic 40 & Fighting content! ‍♂️ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 62 of 40 & Fighting, we're excited to welcome back an old friend and guest, Jonna! This episode is anything but ordinary—buckle up because it's a wild ride from start to finish! We dive into all sorts of topics with Jonna, from intense BJJ discussions to hilarious stories that'll keep you entertained from start to finish. With Jonna back in the mix, you know things are going to get interesting! Whether you're here for the laughs, the insights, or just to see what craziness unfolds, this episode has it all. Don't miss out on the fun! Be sure to like, subscribe, and hit the bell icon to catch all the action. Let's roll! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 61 of 40 & Fighting, we dive deep into the world of competitive grappling, comparing two of the biggest events—Craig Jones Invitational (CJI) and ADCC! Match Highlights: We break down some of our favorite matches from both events, discussing the standout performances, unexpected upsets, and game-changing techniques that left us in awe. CJI vs. ADCC: What worked, what didn't, and how do these two powerhouse events stack up against each other? We share our insights on the strengths and weaknesses of both CJI and ADCC, offering our take on the ongoing debate between these iconic competitions. Join us for an engaging conversation filled with analysis, opinions, and of course, our signature banter. Don't miss this episode if you're a fan of high-level grappling! Be sure to like, subscribe, and hit the bell icon to stay in the loop with all things 40 & Fighting. Let's roll! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 60 of 40 & Fighting, Anthony takes the show on the road for a special solo episode! ✈️ ADCC & CJI Events: Anthony dives deep into his experiences attending both the ADCC and Craig Jones Invitational (CJI) events. Get a firsthand look at the action, the atmosphere, and the intensity of these world-class competitions. The Good & The Bad: From jaw-dropping moments to a few things that didn't quite hit the mark, Anthony shares his honest take on what he loved and what could've been better at both events. Whether you're a hardcore fan or just curious about the biggest names in BJJ, this episode offers a unique perspective on two of the most talked-about events in the grappling world. Don't forget to like, subscribe, and hit the bell icon to stay updated with all our latest episodes. Tune in and roll with us! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 59 of 40 & Fighting, we shine the spotlight on one of the most talented and dominant women in Brazilian Jiu-Jitsu and UFC: Mackenzie Dern. Mackenzie Dern's Rise: We dive into her incredible journey from a BJJ prodigy to a UFC superstar. Hear about her early days on the mats, her rapid rise through the BJJ ranks, and her transition to the world of MMA. Recent Achievements: Fresh off her latest UFC victory, we discuss her performance and what makes her such a formidable force in the octagon. Superfight Showdown: We also preview her highly anticipated superfight against Ffion Davies at the Craig Jones Invitational (CJI). Will her BJJ prowess secure another victory? Join us for an in-depth look at Mackenzie Dern's career, her impact on the sport, and what the future holds for this BJJ and MMA powerhouse. Don't forget to like, subscribe, and hit the bell icon to stay updated with all our latest episodes. Roll with us on this exciting journey! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 58 of 40 & Fighting, we tackle a topic that many grapplers face but rarely discuss: training Jiu-Jitsu with asthma. Asthma and Jiu-Jitsu: We delve into the unique challenges and strategies for managing asthma while training and competing in Brazilian Jiu-Jitsu. From breathing techniques to workout modifications, we cover it all to help you stay on the mats. Weekly Shenanigans: Of course, it wouldn't be an episode of 40 & Fighting without some hilarious stories and banter. We share the highlights (and lowlights) of this week's adventures, keeping the laughs coming. Join us for an episode full of practical tips, personal experiences, and the usual fun that makes our podcast a must-watch. Whether you're dealing with asthma or just looking for some good laughs, this episode has something for everyone. Don't forget to like, subscribe, and hit the bell icon to stay updated with all our latest episodes. Roll with us on this exciting journey! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 6 of 40 & Fighting, we hit the road for a special edition of our "Path to Black" series! This week, we're joined by Chris Richey, the founder of National City Jiu-Jitsu Club. We dive deep into: Chris's Path to Black Belt: Explore Chris Richey's incredible journey to achieving his black belt in Brazilian Jiu-Jitsu. He shares his experiences, challenges, and the lessons learned along the way. Founding National City Jiu-Jitsu Club: Learn about the inspiration behind starting his own club, the community he has built, and his vision for the future of BJJ. History with the Sport: Chris reflects on the evolution of Jiu-Jitsu, his role in the community, and how the sport has shaped his life. Join us for an inspiring and insightful conversation with one of the dedicated practitioners in the BJJ world. Whether you're a white belt or a seasoned black belt, this episode offers valuable lessons and motivation. Don't forget to like, subscribe, and hit the bell icon to stay updated with all our latest episodes. Roll with us on this exciting journey! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ Chris Richey: https://www.instagram.com/_american_jedi/?hl=en IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Welcome to Episode 57 of 40 & Fighting! In this episode, we dive into: Local Tournament Recap: We share our experience attending a local tournament. From standout matches to behind-the-scenes moments, get an inside look at the event. Event Analysis: We discuss how the event went overall, highlighting the pros and cons. Hear our thoughts on the organization, competition level, and atmosphere. Fun Conversations: As always, we mix in some fun conversation, sharing laughs and stories from our week. Join us for an engaging episode filled with martial arts insights, event analysis, and plenty of laughs. Don't forget to like, subscribe, and hit the bell icon to stay updated with all our latest episodes. Keep rolling with 40 & Fighting! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Welcome to Episode 56 of 40 & Fighting!

Welcome to Episode 55 of 40 & Fighting!

Welcome to Episode 54 of 40 & Fighting! In this action-packed episode, we dive into the latest happenings in the world of combat sports: WNO Matches: We break down the latest Who's Number One (WNO) matches, analyzing key moments and standout performances. From epic submissions to strategic battles, we cover it all. UFC Highlights: Catch our take on the latest UFC fights. We discuss the thrilling knockouts, controversial decisions, and rising stars that are making waves in the octagon. CJI Updates: Get the newest updates from the Craig Jones Invitational (CJI). We share exciting announcements, potential matchups, and our predictions for upcoming bouts. Join us as we blend insightful commentary with our signature humor and banter. Whether you're a hardcore fan or just love the sport, this episode has something for everyone. Don't forget to like, subscribe, and hit the bell icon to stay updated with all our latest episodes. Dive into the latest combat sports news with 40 & Fighting! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Welcome to Episode 53 of 40 & Fighting! Happy Father's Day to all the amazing dads out there! ‍‍ ️ Here's what we're covering in this special episode: A heartfelt shoutout to all the dads, celebrating the important role they play both on and off the mats. Recap of our week, filled with training highlights and personal experiences. The latest updates from the Craig Jones Invitational (CJI), including new match announcements and insights. Our exciting and challenging experience rolling with the legendary Diego Pato. We share what we learned, the techniques we practiced, and how it felt to train with such a high-level athlete. Join us for a blend of insightful analysis, personal stories, and our usual humor as we explore the latest happenings in the world of Brazilian Jiu-Jitsu. Whether you're a dedicated practitioner or just a fan of the sport, this episode has something for everyone. Don't forget to like, subscribe, and hit the bell icon to stay updated with all our latest episodes. Let's celebrate Father's Day and roll into another week of 40 & Fighting! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Welcome to Episode 52 of 40 & Fighting! In this episode, we dive into another action-packed week filled with exciting updates and experiences. ️ Here's what we're covering: A detailed recap of our rolls this week, including some memorable moments and key takeaways. The latest updates from the Craig Jones Invitational (CJI), featuring new developments and standout performances. Exciting news about Diego Pato visiting our gym tomorrow! We discuss what we're looking forward to, the potential impact, and how we're preparing to learn from such a high-level practitioner. Join us for a blend of insightful analysis, personal stories, and our usual humor as we explore the latest happenings in the world of Brazilian Jiu-Jitsu. Whether you're a dedicated practitioner or just a fan of the sport, this episode has something for everyone. Don't forget to like, subscribe, and hit the bell icon to stay updated with all our latest episodes. Let's roll into another week of 40 & Fighting! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Welcome to Episode 51 of 40 & Fighting! In this episode, we dive into the latest updates from the Craig Jones Invitational (CJI). We're here to break down the recent developments, highlight standout performances, and give you the inside scoop on what's next. ️ Join us as we: Provide updates on the latest CJI matches and outcomes. Share our predictions on who we expect to see compete in upcoming events. Discuss our dream matchups and who we would love to see step onto the CJI mat. As always, expect a mix of insightful analysis, bold predictions, and our signature humor. Whether you're a hardcore BJJ fan or just curious about the sport, this episode is packed with valuable insights and entertaining discussions. Who do you think will dominate the next CJI? Who are your dream competitors? Join the conversation in the comments and let us know your thoughts! Don't forget to like, subscribe, and hit the bell icon to stay updated with more episodes full of BJJ wisdom, predictions, and engaging debates. Press play and let's roll into this exciting update and prediction session! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Welcome to Episode 50 of 40 & Fighting! In this milestone episode, we dive into a hot topic in the BJJ community: ADCC vs. Craig Jones Invitational (CJI). How does the Craig Jones Invitational stack up against the biggest BJJ event in the world, ADCC? Join us as we dissect and compare these two colossal events. We share our insights, thoughts, and opinions on the strengths and weaknesses of each competition. From the electrifying atmosphere of ADCC to the unique flair and innovation of CJI, we cover it all. We discuss: The level of competition and the standout athletes. The rulesets and how they influence the matches. The production quality and audience experience. Memorable moments and matches that left a mark. As always, expect our signature blend of humor, banter, and in-depth analysis. Whether you're a seasoned BJJ enthusiast or just getting into the sport, this episode is packed with valuable insights and entertaining discussions. Tune in, like, subscribe, and join the conversation. Share your thoughts on which event you think reigns supreme and why. Don't forget to hit the bell icon to stay updated with more episodes full of BJJ wisdom, humor, and engaging debates. Press play and let's roll into this epic showdown! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Welcome to Episode 49 of 40 & Fighting! In this engaging episode, we sit down with Rob, a dedicated purple belt and an inspiring teacher who brings a unique perspective on how Jiu-Jitsu influences and transforms lives. ‍✨ Rob shares his incredible journey, blending his passion for teaching with the discipline and resilience he's gained through Jiu-Jitsu. From the classroom to the mats, discover how Jiu-Jitsu can shape not only your physical skills but also your mindset and approach to life's challenges. Expect deep, thought-provoking conversations sprinkled with our signature humor and camaraderie. We delve into stories of perseverance, the mental toughness required in both teaching and training, and the powerful life lessons that Jiu-Jitsu imparts. Whether you're a Jiu-Jitsu practitioner, a teacher, or someone looking for inspiration, this episode offers valuable insights and relatable anecdotes that highlight the profound impact of martial arts on everyday life. Tune in, like, subscribe, and join the conversation. Share your thoughts on how Jiu-Jitsu has influenced your life and don't forget to hit the bell icon for more episodes packed with motivation, humor, and Jiu-Jitsu wisdom. Press play and let's roll into this fascinating discussion! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Dive into the heat of the action with Episode 48 of 40 & Fighting! Join us as we dissect the electrifying matches from WNO 23, breaking down the gripping moments and jaw-dropping displays of skill that had us on the edge of our seats.

️ Get ready for a delightful dose of randomness in Episode 47 of 40 & Fighting! Join us as we embark on an unpredictable journey through a myriad of topics, from our thoughts on the future to some exciting ideas we've been brewing up behind the scenes. As we brainstorm and bounce around ideas for what's to come, expect plenty of laughs, witty banter, and maybe even a few unexpected revelations along the way. It's a laid-back yet lively conversation that captures the essence of our podcast - genuine, spontaneous, and always entertaining. ️ Whether you're a longtime listener or just tuning in for the first time, this episode offers a glimpse into the inner workings of 40 & Fighting and the creative minds behind it. Plus, who knows? You might even stumble upon some gems of wisdom or inspiration amidst the laughter and jokes. ️ So, sit back, relax, and join us for a fun-filled episode that's guaranteed to put a smile on your face. Don't forget to like, subscribe, and hit the bell icon to stay updated on all our future conversations and adventures. Press play now and let's dive into the randomness together! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 46 of 40 & Fighting, we celebrate a major milestone at our gym - a fantastic belt promotion ceremony! Join us as we discuss the growth and achievements of our team members who have leveled up and earned their new belts. It's a moment of pride and joy for everyone involved! ‍♂️ We also delve into the invaluable lessons from competing in Brazilian Jiu-Jitsu. Whether you're a seasoned competitor or someone who dreads stepping onto the mat for a match, we explore how competitions serve as a crucial mirror, reflecting our true skills and areas for improvement. Amidst all this, we take a moment to catch up on the bustling world of BJJ, reviewing the flurry of matches and events happening across various organizations. It's been an exciting time for the sport, and we're here to break down what's been going on. ️ Tune in for an episode filled with insights, personal stories, and, as always, a good dose of humor. Whether you're part of our gym family or a fellow BJJ enthusiast, there's plenty to take away from this discussion. Don't forget to like, subscribe, and hit the bell icon to stay updated with all our latest episodes. Get ready to celebrate achievements and learn from the challenges in the world of Brazilian Jiu-Jitsu. Press play now and join the conversation in Episode 46 of 40 & Fighting! ️ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

After a brief hiatus, Episode 45 of 40 & Fighting is here, and it's legendary! Join us as we recap our exhilarating experience at the Gracie Humaita Annual Event, where we had the honor of rubbing elbows with BJJ icons like Royler Gracie, Royce Gracie, Ralph Gracie, Tim Kennedy, Megaton Diaz and so many more. ‍♂️ Dive into stories of our interactions with these titans of the sport and the invaluable lessons we absorbed from their seminars and conversations. It's not every day you get to learn from the pioneers who shaped Brazilian Jiu-Jitsu! ️ From awe-inspiring moments to educational takeaways, this episode is packed with insights and behind-the-scenes anecdotes that any martial arts enthusiast will cherish. Plus, don't miss out on our usual blend of humor and personal reflections that make each episode of 40 & Fighting a unique blend of informative and entertaining. ✨ Hit the like button, subscribe if you haven't yet, and ring the bell to stay updated on all our adventures and discussions. Whether you're a seasoned practitioner or a casual fan, there's something in this episode for everyone. Press play now and join us for a journey through the heart of Brazilian Jiu-Jitsu history with the masters themselves! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Gear up for an epic Episode 44 of 40 & Fighting, where we dive deep into the recent masterclass matches featuring jiu-jitsu phenoms Mica Galvao and Kade Ruotolo! This week, we're breaking down these gripping contests, providing our insights, and perhaps, learning a thing or two from these young legends. From technique breakdowns to strategy discussions, we leave no stone unturned. But what would a 40 & Fighting episode be without our signature humor? Amidst the analysis, get ready for our usual funny banter, personal anecdotes from recent classes, and a week recap that promises to entertain as much as it informs. ️ Whether you're a fan of these athletes, a practitioner keen on refining your game, or just here for the laughs, this episode packs a punch. We're blending high-level jiu-jitsu discussion with lighthearted, relatable gym stories to start your week on the right foot. ✨ Don't forget to smash that like button, subscribe for more, and hit the bell icon to never miss an episode with us. From the mats to the mic, we're bringing you the very best of the BJJ world mixed with chuckles and good vibes. Press play now and join us on this jiu-jitsu journey. Roll on, fighters! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Start your Monday morning off right with Episode 43 of 40 & Fighting! This week, we're diving deep into a topic that hits close to home for every BJJ enthusiast - our qualms with FlowGrappling as one of the primary platforms for BJJ competition footage. From coverage issues to subscription woes, we're unpacking it all, but with the humorous twist you've come to love from us. While we're serious about our jiu-jitsu, we're also serious about keeping things light and funny. Expect our usual banter, jokes, and maybe even a few impersonations to ensure you're not just informed but also entertained. Whether you're nodding in agreement or laughing at our anecdotes, this episode is tailored for your Monday morning entertainment. ️✨ So, pour yourself a coffee, tie up your gi belt, and get ready to kickstart your week with a dose of critical discussion and belly laughs. We're peeling back the layers on what makes FlowGrappling a hot topic in the BJJ community, all the while keeping the vibes light and the conversations engaging. Don't forget to like, subscribe, and hit the notification bell to stay updated with all things 40 & Fighting. Whether you're on your way to work, warming up for morning training, or just looking for a good start to your week, Episode 43 is here to deliver. Tune in now and let's roll through this together! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 42 of 40 & Fighting, what starts as an ambitious plan to hit the mats in Las Vegas turns into an unexpected ordeal! Dive into a rollercoaster week with us as I share the twist of getting sick while trying to train in the dazzling city of lights. Meanwhile, Anthony holds down the fort, giving us the lowdown on his productive week of training back home. From the initial excitement of training in a new city to the unforeseen hiccup of falling ill, this episode is a real journey through the ups and downs of a martial artist's life. Meanwhile, Anthony's tales from the gym provide a solid reminder of the discipline and dedication that BJJ demands, offering insights and inspiration from his own experiences on the mats. ️ Tune in for a mix of humor, resilience, and the unbreakable spirit of jiu-jitsu as we navigate through this week's challenges. Whether you're looking for motivation, a good laugh, or just some genuine, heartfelt jiu-jitsu talk, Episode 42 has got you covered. Don't forget to subscribe to our channel and hit the notification bell so you never miss out on the adventures of 40 & Fighting. Join us for an episode filled with unexpected turns, lessons learned, and the relentless pursuit of jiu-jitsu, no matter where we are! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

️ Step into the world of 40 & Fighting in Episode 41, where we unpack the highs, lows, and hilarious moments of the past week! Join us as we dish out the details on the latest gym antics, share some laughs, and look ahead to what's on the agenda for the coming week. What's on the menu? From epic rolls on the mats to the everyday shenanigans that keep us smiling, we'll give you a glimpse into the wild and wonderful world of our jiu-jitsu journey. With our trademark banter and camaraderie, this episode is guaranteed to keep you entertained from start to finish. Anticipation builds: As we reflect on the past week's adventures, we'll also tease what's in store for the week ahead. Whether it's upcoming competitions, special events, or new techniques to master, we're gearing up for another exciting chapter in our jiu-jitsu saga. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 41 now, and join us for a lively discussion filled with gym stories, laughs, and the unmistakable camaraderie that defines the 40 & Fighting experience! ️ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Join us on a special road trip as we celebrate a double milestone in Episode 40 of the 40 & Fighting podcast! Not only do we mark our 40th episode, but we're also raising a toast to the grand opening of Ruiz Grappling Academy. It's a momentous occasion as we hit the road to revel in our achievements and share the incredible journey of one of our own. What's in store? We'll be soaking up the vibes at Rogers' brand-new gym, chatting about his path to this significant milestone. From the challenges he faced to the triumph of opening his doors, this episode is a testament to the growth and community spirit that defines the 40 & Fighting family. A celebration of community: It's not just a podcast episode; it's a celebration of the friendships, the victories, and the passion for jiu-jitsu that brought us to this 40-episode milestone. Join us as we revel in the joy of seeing a fellow warrior grow into a space of his own. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 40 now, and be part of this special celebration as we hit the road, share stories, and bask in the success of 40 episodes and the birth of Ruiz Grappling Academy! ️ Ruiz Grappling Academy 27994 Bradley Rd. Menifee Ca. 92586 Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls ruiz_grappling_academy: https://www.instagram.com/ruiz_grappling_academy 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Get ready for a prediction party in Episode 39 of the 40 & Fighting podcast! Join myself, John, and Anthony as we whip out our crystal balls and share our insights into Fight Pass Invitational 6. With plenty of laughs and a recap of our week, this episode is a rollercoaster of jiu-jitsu fun! ️ What's the scoop? We'll break down the matchups, make bold predictions, and, of course, have a few laughs along the way. Whether you're a jiu-jitsu enthusiast or just love a good dose of humor, this episode is a must-listen. Week recap and banter: From training highs to the everyday moments that make life hilarious, we'll give you a peek into our week. It's a candid and entertaining conversation that captures the essence of the 40 & Fighting podcast. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 38 now, and join us for a lighthearted and insightful journey into the world of Fight Pass predictions, laughter, and the camaraderie that defines our podcast experience! ️ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

✈️ After some epic work travels, we're back in the gym and ready to spill the beans in Episode 38 of the 40 & Fighting podcast! Join myself, John, and Anthony as we share tales from the road, from the highs of our journeys to the grind we missed at the gym. ️ What's on the agenda? We'll dive into the adventures and misadventures of our time away, weaving a tapestry of stories that range from the hilarious to the downright heartwarming. From airport escapades to the joy of stepping back onto the mats, this episode is a celebration of the jiu-jitsu life. Back to the grind: There's nothing like the familiar feel of the gym floor beneath your feet. We'll discuss the challenges and triumphs of jumping back into training after a hiatus, sharing insights that resonate with both new and seasoned practitioners. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 38 now, and join us for a dose of post-travel tales, gym vibes, and the unmistakable camaraderie that defines the 40 & Fighting experience! ️ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Get ready for a change of pace in Episode 37 of the 40 & Fighting podcast! With Anthony out of town, we've got a special cohost in the spotlight—Omar Salum brown belt extraordinaire, Eddie! Join myself, John, and Eddie as we dive into an episode filled with incredible stories, laughter, and jiu-jitsu wisdom. ️ What's the scoop? Eddie takes center stage, sharing the riveting tales that paved his path to brown belt excellence under the legendary Omar Salum. From the grind on the mats to the victories that shaped his journey, this episode is a must-listen for anyone navigating the colorful landscape of jiu-jitsu. Globetrotting memories: We'll also reminisce about our unforgettable trip to Scandinavia last year, recounting the adventures and cultural gems we encountered. It's a travelogue blended with jiu-jitsu tales that'll transport you to the heart of our Nordic escapade. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 37 now, and join us for an episode brimming with camaraderie, stories, and the unique flavor only Eddie can bring to the mic! ️ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

✨ Brace yourself for an unforgettable episode as we unlock the vault of jiu-jitsu mastery on Episode 5 of the 40 & Fighting podcast - The Path to Black special edition! Join me, John, Anthony, and our special guest, the one and only Blackbelt Devon the Devastator, as he unveils his awe-inspiring journey to that coveted blackbelt. What's in store? Devon shares tales, trials, and tribulations, taking us on a rollercoaster ride through the highs and lows of his path to black. From epic victories to the moments that tested his resilience, this episode is a treasure trove of insights for anyone navigating the challenging road to blackbelt. Engaging and entertaining: Expect laughs, camaraderie, and the kind of storytelling that transforms a podcast into a captivating experience. Devon's charisma and wit shine through as we dive into his jiu-jitsu adventure. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 5 now, and join us for an engaging and entertaining conversation that celebrates the triumphs and tribulations of Devon the Devastator's journey to blackbelt excellence! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls Guest: https://www.instagram.com/d3vast8r 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

✨ Get ready for a thrilling twist in Episode 36 of the 40 & Fighting podcast! We're breaking from tradition and diving into the world of Muy Thai with a special guest - the striking sensation, Greg, aka Birdofprey2.0. As a coach at Victory MMA, Gret is here to share his passion, lineage, and the captivating culture that surrounds this dynamic martial art. What's on the agenda? Join myself, John, Anthony, and the Muy Thai maestro Greg as we explore the intricacies of this powerful striking discipline. From Greg's fascinating lineage to the unique culture that envelops Muy Thai, this episode is a captivating journey into the heart of the stand-up game. Fight stories and lessons learned: Greg walks us through his exhilarating fights, sharing not just the victories but the valuable lessons he's gleaned along the way. Whether you're a seasoned Muy Thai enthusiast or new to the world of striking, there's something for everyone in this episode. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 36 now, and join us for a strikingly different but equally entertaining and insightful conversation. It's a journey into the world of Muy Thai you won't want to miss! ️ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: (GUEST): https://www.instagram.com/birdofprey2.0 John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Brace yourselves for Episode 35 of the 40 & Fighting podcast - the ultimate pitstop before we dive headfirst into the next Jiu-Jitsu World League event! Join myself, John, and Anthony as we gear up, share laughs, and unleash some funny banter in this pre-show extravaganza. What's in store? Dive into the world of our preparation rituals, from the gym to the mats, as we gear up for the upcoming Jiu-Jitsu World League showdown. Expect insights, tips, and, of course, a healthy dose of laughter as we navigate the road to victory. Funny banter galore: We can't resist a good laugh, and this episode is no exception. From dad jokes to jiu-jitsu humor, we've got it all. Kick back, relax, and join in on the fun as we bring you a podcast episode that's as entertaining as it is informative. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 35 now, and get ready to roll into battle with us. It's a journey of preparation, camaraderie, and laughter you won't want to miss! ️ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Get ready for a riveting ride through the martial arts world on Episode 34 of the 40 & Fighting podcast! In this special edition, we welcome Nathan, a 3-stripe brown belt under the legendary Omar Salum. Laughter echoes as we dive deep into Nathan's incredible journey, not only in the realm of Brazilian Jiu-Jitsu but also his adventures in Muay Thai at Black Flag Kickboxing. Join myself, John, Anthony, and the charismatic Nathan as we share stories, swap laughs, and unravel the tales of the mats and the ring. From the challenges of balancing two disciplines to the moments that define his martial arts adventure, Nathan's journey is a testament to the diverse and vibrant world of combat sports. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 34 now, and embark on a laughter-filled, insightful journey that captures the spirit of dedication, camaraderie, and the endless joy found in the pursuit of martial arts excellence! ️ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Hold onto your gi, folks! Episode 33 of the 40 & Fighting podcast is a rollercoaster ride through the wild world of BJJ, featuring recent internet beef, a sprinkle of our own disagreements, and, of course, the timeless ingredient of endless laughter. Join myself, John, and Anthony as we wade into the realm of jiu-jitsu drama, sharing our take on recent internet spats that have set the BJJ community abuzz. But the excitement doesn't stop there! We'll also spill the beans on a little disagreement of our own, proving that even in the world of grappling, not everyone sees eye to eye. As always, expect the unexpected and brace yourself for funny moments, witty banter, and a camaraderie that turns every disagreement into a laughter-filled adventure. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 33 now, and join us for a BJJ-filled, laughter-packed journey that showcases the quirks, joys, and occasional disagreements that make the jiu-jitsu world oh-so-entertaining! ️ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Welcome back to another week of laughs and jiu-jitsu tales on Episode 32 of the 40 & Fighting podcast! Join myself, John, and Anthony as we kick back, relax, and spill the beans on the adventures of our week. From grueling workouts to the joys of post-training snacks, we're diving into it all. In this light-hearted episode, expect a dose of humor, camaraderie, and some insightful reflections on our training routine. We'll share stories from the gym, discuss our favorite workout hacks, and, of course, indulge in a bit of food talk because, let's face it, what's a podcast without a mention of our go-to snacks? Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 32 now, and join us for a casual and entertaining chat that's guaranteed to bring a smile to your face. It's the perfect way to unwind, laugh, and connect with the 40 & Fighting community. ️ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Happy New Year, grappling aficionados! Episode 31 of the 40 & Fighting podcast is here to kick off 2024 with the same laughs, camaraderie, and love for jiu-jitsu that you've come to expect. Join myself, John, and Anthony as we usher in the new year with a laid-back, general conversation about all things BJJ and the adventures of our week. No scripts, no filters – just genuine banter and good vibes as we share our latest jiu-jitsu escapades, funny anecdotes, and perhaps a dad joke or two. It's the perfect way to unwind, laugh, and connect with the jiu-jitsu community as we step into a brand new year of rolls, sweeps, and submissions. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 31 now, and join us for a casual jiu-jitsu chat that sets the tone for a year filled with laughter, learning, and the timeless joy of hitting the mats! ️ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Buckle up for a special milestone on Episode 30 of the 40 & Fighting podcast! In this engaging and entertaining episode, we roll out the metaphorical red carpet for none other than Trevor, a brown belt under the legendary Omar Salum. Trevor's been part of our jiu-jitsu family since the very start, and boy, does he have tales to tell! Join myself, John, Anthony, and the jovial Trevor as we delve into a decade of jiu-jitsu adventures. From white to brown, we'll uncover the gems and the laughs that have colored Trevor's journey on the mats. Expect hilarious anecdotes, insightful reflections, and the kind of camaraderie that makes the 40 & Fighting podcast a home for all grappling enthusiasts. But it's not all about belts and submissions; we're throwing in some general fun conversations that range from life's quirky moments to Trevor's favorite post-training snacks. The laughs are guaranteed, and the insights are served with a side of pure entertainment. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 30 now, and join us for a celebration of a decade of jiu-jitsu laughter, camaraderie, and the enduring spirit of our beloved martial art! ️ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting