1d talks by 1st Detachment

Last Updated: July 5, 2026

1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product.

We are battle tested. Are you?
Find your battle today at https://1stdetachment.com!

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1D Talks Ep. 56 - 🩸 Blood Tests and Diagnostic Testing for Proactive Health

Published: June 26, 2024

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From BJJ to Bodybuilding: Dr. Mike Israetel, Carb-Cycling & Functional Strength Insights

Published: June 17, 2024

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1D Talks Ep. 54 "Nerd Chat" - DHT, BJJ Motivation, & Jacked Dr. Drew! 💪

Published: June 6, 2024

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1D Talks Ep. 53 "Nerd Strength Chat" 💪 - GLP-1, Enhanced & Natty Training #strengthtraining

Published: June 3, 2024

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1D Talks Ep. 52 "Nerd Chat" - Bro Science vs. Real Science #fitnessmotivation

Published: May 29, 2024

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Unlocking Peak Performance Seminar: Carb Cycling, Nutrition Strategies, and UFOs

Published: April 15, 2024

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Pre-Competition Nutrition with Justin Harris at the SWIS 2023 Educational Seminar

Published: April 11, 2024

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1D Talks Ep. 51 Hormones & Being Stage Ready w/ IFBB Pro & Coach Cory Hageman

Published: November 3, 2023

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The Truth Behind TRT and PEDs with Dr. Adam Hotchkiss & Guest Host Tanner Tattered | 1D Talks Ep. 50

Published: October 23, 2023

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1D Talks Ep. 49 | Chris Tuttle - Performance Nutrition Expertise & IFBB Pro Bodybuilding Prep

Published: September 29, 2023

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1D Talks Ep. 48 | Dr. Steven Campbell - Hormone Optimization, Gut Health, Gluten, & More

Published: September 12, 2023

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1D Talks Ep. 47 | 18IUs of GH, 5000mg, Blood Work, Fertility, and Vacuum Training with Chase Irons

Published: August 30, 2023

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1D Talks Ep. 46 | Ed Coan - Training, Nutrition, and Retirement with the Powerlifting Legend

Published: August 22, 2023

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1D Talks Ep. 45 | Victoria Felkar - Anabolic Steroid and Fitness Researcher

Published: August 15, 2023

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1st Detachment Live Q&A with Friends Tanner Tattered & Kolton Lukes

Published: August 14, 2023

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1D Talks Ep. 44 | Josh Bryant - Powerbuilding, Strength Tips, and the Detriment of Over-Analysis

Published: August 8, 2023

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1D Talks Ep. 43 | Josh Settlage - BJJ Strength Training, Injury Rehab, Gordon Ryan, & Batman

Published: August 2, 2023

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1D Talks Ep. 42 | Dani LaMartina - Chicago Pro Champ Discusses Peak Week, Mindset, and Future Plans

Published: July 31, 2023

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1D Talks Ep. 41 | Ali Gilbert - Queen Of Men's Health Talks Testosterone, Boners, & Nutrition

Published: July 25, 2023

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1D Talks Ep. 40 | Jon Heck's Journey to the NFL - Houston Texans Strength & Conditioning Insights

Published: July 19, 2023

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1D Talks Ep. 39 | PHDs, Critical Thinking, and Bodybuilding: Insights from Scott Stevenson

Published: July 14, 2023

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1D Talks Ep. 38 | Peptides, PEDs, and Bodybuilding with Tanner Tattered

Published: July 8, 2023

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1D Talks Ep. 36 | Ashley Hromyak: Building a Strong Mindset as an IFBB Pro & US Army Airborne Vet

Published: June 29, 2023

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1D Talks Ep. 37 | Naomi & Tom Sheppard Share Ultimate Training Tips for Maximum Strength Gains!

Published: June 29, 2023

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1D Talks Ep. 35 | Jordan Hutchinson - Intense Pro Bodybuilder Training & Effective Off-Season Prep

Published: June 15, 2023

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1D Talks Ep. 34 | Antwane Hamlett's Expert Tips For Pro Bodybuilding Posing!

Published: June 12, 2023

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1D Talks Ep. 33 | Joe Sheffield Strong Man Coach & Champion

Published: June 9, 2023

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1D Talks Ep. 32 | Dr. Seth Albersworth - Raw Power

Published: June 9, 2023

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1D Talks Ep. 31 | Dr. Todd Lee - IFBB Pro - Anabolic Steroids, Hormones, Bodybuilding, & Laughs!

Published: June 9, 2023

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1D Talks Ep. 30 | David & Jackie Canney - Motivation to Become a Happy, Healthy Bodybuilding Couple

Published: June 9, 2023

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1D Talks Ep. 29 | Matt Wenning - World Record-Breaking Powerlifter & Renowned Pro Strength Trainer

Published: June 9, 2023

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1D Talks Ep. 28 | Tom Mouland - Weight Loss Coaching, Transformation Stories, & Workout Motivation

Published: June 9, 2023

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1D Talks: Ep. 27 | Chris Duffin - Kabuki Strength, 1000+ lb. Deadlift, & Mindset For Success

Published: June 9, 2023

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1D Talks Ep. 26 | John Jewett - IFBB Pro World Class Training, Hypertrophy, Diet Education, & Dogs!

Published: June 9, 2023

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1D Talks Ep. 25 | Skip Hill - Unlocking the Secrets to Building a World-Class Bodybuilding Physique

Published: June 9, 2023

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1D Talks Ep. 24 | Coty "C-Lo" Losee - Super Heavyweight Bodybuilding, Diet, & Executive Security

Published: June 9, 2023

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1D Talks: Ep. 23 | Vigorous Steve - Bodybuilding Tips, Steroid/TRT Education, Business, & More!

Published: June 9, 2023

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1D Talks: Ep. 22 | Josh Bryant - Training Young, 600lb Raw Bench Press Record, & Powerlifting Tips

Published: June 8, 2023

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1D Talks: Ep. 21 | Nick Crayne - U.S. Army, Prep Coach, and Special Guest-Host Big Paul from Anabolic Bodybuilding

Published: June 4, 2023

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1D Talks: Ep. 20 | Stan Efferding - IFBB Pro Bodybuilding, The Vertical Diet, & Training with Pros

Published: June 4, 2023

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1D Talks: Ep. 19 | Rachel Killam - IFBB Figure Pro Competitions, Training, Diet, CrossFit, & More

Published: June 4, 2023

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1D Talks: Ep. 18 | Defying Limits: Bodybuilding with Cerebral Palsy with Kolton Lukes

Published: June 3, 2023

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1D Talks: Ep. 17 - Sam Brown - Elitefts, Strength Training & Education, Strongman, & Powerlifting

Published: June 3, 2023

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1D Talks: Ep. 16 - Figure Championships, Powerlifting, & Hormone Health with Jessica Raymond, NP

Published: June 3, 2023

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1D Talks: Ep. 15 - Powerlifting Legend Steve Goggins Talks About His 1102 lb. Squat & Training with Ronnie Coleman

Published: June 3, 2023

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1D Talks: Ep. 14 - Daniel DeBrocke - Elite Strength & Conditioning Coach, Powerlifter, & Educator

Published: May 29, 2023

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1D Talks: Ep. 13 - Unlocking Powerlifting, Coaching, & Physical Therapy Insights with IFBB Pro Dr. Dani LaMartina

Published: May 29, 2023

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1D Talks: Ep. 12 - Functional Nutrition, Hormone Health & Weight Loss For Women with Brooke Rozzie

Published: May 29, 2023

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1D Talks: Ep. 11 - Mikayla Custance - Bikini & Figure Competitions, Body Transformation, Training, Nutrition, & More

Published: May 29, 2023

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1D Talks: Ep. 10 - Pete Rubish's Candid Discussion on PEDs versus Natty Training, Deadlift Motivation, Basement lifting and more

Published: May 29, 2023

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1D Talks Ep. 9 - Unveiling the Unstoppable: John Rivas, Elite Powerlifter and Arnold Amateur Bodybuilding Champion

Published: May 29, 2023

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1D Talks: Ep. 8 - IFBB Pro Bodybuilder Coach "Little Joe" Seeman Talks Training, Competitions, & Tips

Published: May 28, 2023

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1D Talks: Ep. 7 - Greg Pyszczynski, NCAA Football Strength & Conditioning Coach

Published: May 28, 2023

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1D TALKS: Ep. 6 - Anabolic Bodybuilding Host Big Paul Barnett Talks Off-Season, Liver King Diet, Bodybuilding Progress, & Tips

Published: May 28, 2023

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1D Talks: Ep. 5 - Steve Kuclo Talks Business & Family While Living The IFBB PRO Bodybuilder Lifestyle

Published: May 28, 2023

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1D Talks: Ep. 4 - Shannon Seeley Talks Pro Bodybuilding, Nutrition, Physique Competitions, & More!

Published: May 28, 2023

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1D Talks: Ep. 3 - Elise Reed Reveals UFC Fighting Stories, Mindset, Military Experience, & More

Published: May 27, 2023

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1D Talks: Ep. 2 - Jon Heck Talks UNC Football Strength & Conditioning, Powerlifting, & Strongman

Published: May 27, 2023

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1D Talks: Ep. 1 - Justin Harris Talks Past Memories & Shares The Best Pro Bodybuilding Tips

Published: May 27, 2023

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