#randomramble by DoC. AquaRa K. Shepherd
Last Updated: June 14, 2026
I'm aware of and think about a lot of shyt and my mind jumps around...Tune In... If you dare.
Ep 7: Hard Gainers: Why you can't Gain weight, and how to fix it.
Information on weight gain and why it's difficult to gain healthy weight.
Ep. 6 New Year's Eve Ramble
Thoughts omw to the store. Motivation moving from 2010-2019 and into the 2020s. Some of my intentions for the 2020s. A bit of #RandomRamble in between. NOTE: I'm walking outside, there are some random dog barks...
Ep. 5 How to Lose Weight & Why You Can't.
Explaining weight loss and some of the body's mechanisms involved in weight management.
Ep 4. King, Queen, Masculine & Feminine Energy and some other relevant ramble
Man, woman. We're starting to return to our royalty concepts, but what constitutes a king or a queen? Let's talk...
Ep 3: Objective Life
Stream of consciousness after the iN-Word Podcast episode. Speaking about breathing, walking, consciousness and more. ***I mistakenly use the word Subjective where I Mean Objective multiple times during the recording. Hopefully you'll be able to recognize what I actually meant***
Ep. 2 Chemical Warfare, Info into my Brand & DoCShepherd.net going Live!
Perspective. #RandomRamble
Ep 1. Quick #RandomRamble on Amazement of today's tech.
Impromptu test turned episode 1. Not the greatest audio, but it'll improve as we go along.
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