basecamp by Telos Running

Last Updated: March 26, 2026

A free, online 12 week base building program designed to get the athlete fit enough to train.

Basecamp-Week 12

Published: April 20, 2020

HOUSEKEEPING

Basecamp-Week 11

Published: April 13, 2020

HOUSEKEEPING

Basecamp-Week 10

Published: April 6, 2020

TRAINING WEEK

Basecamp-Week 9

Published: March 30, 2020

HOUSEKEEPING

Basecamp: Week 8

Published: March 23, 2020

HOUSEKEEPING

Basecamp: Week 7

Published: March 16, 2020

HOUSEKEEPING

Basecamp Week 6

Published: March 9, 2020

QUALITY

Week 5

Published: March 2, 2020

QUALITY

Basecamp-Week 4

Published: February 24, 2020

QUALITY

Week 3

Published: February 17, 2020

HOUSEKEEPING

Basecamp: Week 2

Published: February 10, 2020

BASECAMP WEEK 2

Basecamp Week 1

Published: February 3, 2020

BASECAMP WEEK #1

Episode 0: Intro to Basecamp

Published: February 3, 2020

BASECAMP EPISODE 0: INTRO TO THE PROGRAM