at a conversation pace by At a conversation pace w/ Carlos Cajina
LP Landry is a renowned Psychotherapist and Leadership Coach at Overcome Cafe, specializing in guiding leaders and athletes towards achieving harmony in both their personal and professional lives. In celebration of Men's Mental Health Awareness Month in June, we explore essential strategies to enhance your mental and emotional well-being, both on and off the field. Join us as we dive into expert advice and actionable practices to optimize your overall wellness.
Writer, Runner, Cyclist, Co host of The Consummate Athlete Podcast and founder of Strong Girl Publishing joins me on the show,
When it comes to showing up for your community, showing unwavering love and support to everyone who chooses to lace up their shoes and run, Denoja is a person who truly encompasses the spirit of showing up for your community. As a mental health advocate she's used her passion for running to inspire others to keep showing up for themselves and for others.
On top of being a passionate trail runner, Vince is actively working towards making the outdoors a more inclusive and accessible safe space for all.
From her track and field beginnings, to her marathon win at the 2021 Georgina Marathon and her 2022 Boston Marathon debut, elite distance runner Sarah Donaldson is navigating an exciting time for Canadian Women’s Distance running.
Grassroots collective Crossing Lines is bringing diversity and inclusion to the forefront of ultra running, their mission is to advocate for the advancement of black, indigenous and people of colour at the starting lines of Ultra Events.
Writer, Journalist and and Host of the Shakeout Podcast David Stol joined me to discuss, the current state of professional running, the world of urban running culture and his practice as a writer and how they converge with his love of running.
In the debut episode of At a Conversation Pace, I chat with Andre Morgan, Photographer, Runner, and Community Advocate. We delve into his running journey, exploring how his passion for art and photography has evolved into a platform for serving others and igniting his creativity.
