5-day walking challenge by Katie
Last Updated: May 7, 2026
Join Non-Diet Dietitian and Fitness Professional, Katie Hake, for a 5-day walking challenge...fall reset edition! Less than 1 hour per day of walking and listening. Get immersed in the process. Finish the week with tools and strategies to confidently wear the shorts this summer.
Day 5 - Mindset
Welcome to Day 5 of the 5-Day Fall Walking Challenge!!
Day 4 - Media
Welcome to Day 4 of the 5-Day Fall Walking Challenge!!
Day 3 - Movement
Welcome to Day 3 of the 5-Day Fall Walking Challenge!!
Day 2 - Nourishment
Welcome to Day 2 of the 5-Day Fall Walking Challenge!!
Day 1 - Clothing, Fashion, and Body Image
Welcome to Day 1 of the 5-Day Fall Walking Challenge!!
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