A safe space for swimmers and non-swimmers to be able to talk about their peaks and troughs of life, love, mental health, what being in the water means to them and how they are kind to themselves. A podcast that covers big life events plus all the other little but important bits in-between. Listeners can expect lots of laughs, hopefully learn something new along the way, gain some tips on cold water swimming, feel inspired to do things that make them feel good and hopefully they will want to keep coming back for more heart warming discussions.Instagram: @Onlyswimz
Winning Ultramarathons, Overcoming Burnout & Inspiring Others to Feel Good with Dr Becca Salmon
Published:
Becca is an ultramarathon runner, Doctor, swimmer
and founder of The Healthcare Club.
The Thrills of Open Water Swimming, Gaining Confidence & Building a Community with Ffi Swims
Published:
Ffion is an avid open water swimmer, swimming all year round and is a Mental Health Swims host at Northdock, Llanelli.
Overcoming Setbacks, Going at Your Own Pace & Triathlon Tips with Emma Joy
Published:
I spoke with the impressive Emma Joy, an endurance runner and triathlete, who has recently completed
her first Half Ironman.
Swimming the World's Toughest Oceans, Mental Health & Self-belief with Andy Donaldson
Published:
I spoke with the amazing Andy Donaldson, an ultramarathon swimmer who swam the world's 7 toughest oceans within a year to raise funds and awareness for mental health. Andy is also a 3X world record holder and one of the most humble guys I've ever met.
Smashing Records, Post Event Blues & Balancing Life Whilst Training with Amy Ennion
Published:
I spoke with the incredible Amy Ennion, an ultramarathon
swimmer, endurance swim coach, and not to mention the first British woman to swim Lake Geneva as a soloist.
The Joys of Cold Water Swimming, Doing What Makes You Feel Good & Body Positivity with Rachel Ashe
Published:
This is my first episode and I am so excited to share it with you, I hope you enjoy listening to it as much as I enjoyed creating it.
Hey, Hello - An Introduction
Published:
I'm taking the next few months to chat to some wonderful people and find out all about their stories. Until then...here's a little introduction to the podcast and what you can expect from listening to In at the Deep End! Enjoy...I'll see you soon.
