roots and aerials by Sara Malziu

Roots and Aerials is a podcast dedicated to exploring the intersection of nature, health, and spirituality. Our name is a nod to the botanical anatomy of plants, symbolizing the deep-rooted connection between our physical bodies and the spiritual world. We delve into a wide range of topics, including natural childbirth, conscious parenting, herbal remedies, energy healing, permaculture, and the transformative power of returning to the land.