a cup of tea & jams by Khayla Deans

Welcome to A Cup of Tea & Jams, a podcast and publication that is full of life musings, plant medicine, and music. If this is your first time listening or even if you’ve listened to previous episodes — thank you for tuning in. We made it to season 2! We made it to season 2!

During this month of April, I am celebrating the first anniversary of the launching of my newsletter, A Cup of Tea & Jams! Today, I am returning to a previous reflection from my newsletter titled Freedom in the Quiet.

I had no intention to send an offering today and yet here I am. I've learned that when my spirit and creativity decide to move and flow, listen to it. I'm realizing that I was inspired by the power of music today, so shout out to all of the musicians and artists that create beautiful love songs and stories that capture our experiences.

A Cup of Tea & Jams is a reader-supported publication and podcast. If this offering blesses you, consider upgrading to a paid subscription or buy me a cup of tea.

A Cup of Tea & Jams is a reader-supported publication and podcast. If this offering blesses you, consider upgrading to a paid subscription or buy me a cup of tea. To receive exclusive posts and support my work, consider becoming a paid subscriber.

A Cup of Tea & Jams is a reader-supported publication and podcast. If this offering blessed you, consider upgrading to a paid subscription or buy me a cup of tea. To receive new posts and support my work, consider becoming subscriber.

Hello Good People! Welcome to A Cup of Tea & Jams podcast. This is an audio companion to my newsletter. Every now and again, I want to chit chat and send a little voice note about life, plants, and good music. Today, I am excited to share the first installment of my Garden Talk series. This is where I bring stories about the different plants I am currently growing this season and all that I am learning about myself and life during the process. This episode is about the beautiful and uplifting Lemon Balm, which has supported & replenished myself over the last couple of weeks.

Welcome to A Cup of Tea & Jams podcast. This is an audio companion to my newsletter. Every now and again, I want to chit chat and send a little voice note about life, plants, and good music. In my first episode, I give a quick overview on what to expect in this audio experience and share a bit about how my garden is currently a source of joy in my life. Future episodes I will bring stories about the 10 different plants I am currently growing this season and all that I am learning about myself and life during the process. Of course, there will still be some great music to share and maybe some herbal goodies. Also, here is the link to my Plants Are Portals volume 1 playlist and my first newsletter about the call to spiritual herbalism.