It’s about what happens when you decide to change your life, and you don’t give up.
Raw and real human stories of transformation from the inside out, resulting in massive weight loss, renewed confidence, energy and most importantly of all a winning mindset, rewiring your brain to live your best life.
Episode 10: Single Mum, 4 Kids, 70 Pounds Down — You Won’t Believe Her Turning Point
Published:
💪 Start your own Identity Reset: https://www.100poundstofreedom.com/theidentityreset
EPISODE 9: Burnout Nearly Killed Him — How Todd Rebuilt His Body & Life
Published:
Todd’s Transformation: From Burnout and Breakdown to Losing 45 Pounds and Rebuilding His Life.
EPISODE 8: His Doctor Said “You’ll Be Dead by 40.” What Happened Next Will Stun You.
Published:
Raheel was 405 lbs and knocking on deaths door.
EPISODE 7: How a Bet Helped Andrew Lose 45 Pounds and Reinvent His Life
Published:
Andrew lost 45 pounds — dropping from 107kg to 85kg
EPISODE 6: She Tried to End Her Life — What Happened Next Will Inspire You to Start Over
Published:
Eugenia’s journey is a powerful story of survival, self-acceptance, and starting over.
EPISODE 5: From Fat Kid to Fit Father: How Mitch Calvert Dropped 60lbs, Kept It Off for 20+ Years & Now Helps Busy Parents Do the Same
Published:
Links:
EPISODE 4: From Heavy to Hero’s Journey - Ratu's 75lb Transformation & 3000KM Walk
Published:
https://www.100poundstofreedom.com/coaching
EPISODE 3: He Hated Himself. Then He Let Go — Of 30kg, the Pain, and the Past
Published:
Checkout our Youtube Channel and help with weightloss: www.100poundstofreedom.com
EPISODE 2: From Burnout to Badass: Kylie’s 28kg Weight Loss, Sobriety & Second Chance at Life
Published:
Checkout our Youtube Channel and help with weightloss: www.100poundstofreedom.com
EPISODE 1: 100 POUNDS TO FREEDOM (Introduction)
Published:
100 Pounds to Freedom is not another podcast about six-pack abs or counting macros.
