Emelie and Cory are two Portland therapists trying to figure out how to "adult". Hang out with us as we share self care techniques, make fun of each other, talk about being a therapist, meet with special guests, and more! Want to ask us a question? Write in through email, instagram or send a voice or text message through the Anchor.fm app!Want therapy? Reach out. Emelie - sprouttherapypdx.comCory - coryantoncounseling.comSupport us on Patreon at:https://www.patreon.com/adultingtherapists
Social Justice Snack Time with Julia Ricciardi
Published:
Julia Ricciardi, a diversity and equity specialist, joins us to talk about her project, Social Justice Snack Time. Join us as we talk about the affects of oppression on mental health and how to be an advocate, an ally, and a socially conscious human being. We also answer listener questions about transference and counter-transference!
Good Grief, No Guilt
Published:
Cory and Emelie discuss feelings of grief and loss around furry friends. Emelie gives herself shit for not practicing appropriate self care and we take some listener questions about EMDR and binaural beats. Listen for a special promotion for Emelie's one year anniversary!
Technological Modern Therapist Robots
Published:
Cory and Emelie discuss the connections between technology and anxiety. You probably won't like this. We also discuss what it means to be a MODERN FEMINIST THERAPIST and why we are not blank slates. Learn about micro self-care and get our #DryJan updates!
My Neck, My Back, My Anxiety Attack with Dr. Danielle Ayres
Published:
Dr. Danielle Ayres, a doctor of chiropractic, joins us to talk about the connection between mind and spine. We talk improving resilience by decreasing flight or flight with simple, body based movements. Also, we share all our #deepthoughts around Fyre Festival and dog farts.
Expectations vs. Reality
Published:
Cory and Emelie talk expectations for women of a certain age, "shoulds", and making comparisons- especially on social media. We also talk about the Kardashians.. and diarrhea. Tune in for a wild ride.
Nonmonogamy and Cats with Lorin Pritts, MA
Published:
Cory and Emelie meet with sex and relationship therapist Lorin Pritts, MA to discuss ethical nonmonogamy, kink and sex positivity, and of course, cats.
Therapists on Tinder
Published:
Cory and Emelie discuss dating, relationships, and tips for being a good partner -hint- don't fight hungry! Hear our stories about residential care and listen to our two new pet guests.
These Therapists Aren't on a Diet
Published:
Emelie and Cory talk about "wellness culture", orthorexia, and the harrowing world of diet culture.
Therapists Get Political
Published:
Emelie and Cory talk about our political climate, toxic masculinity, getting sick during sessions, and try to find humor in a broken world.
Meet Your Therapists!
Published:
Listen as Cory and Emelie stumble over their first podcast recording. We introduce ourselves, answer listener questions, make fun of each other, and give you real life therapist thoughts!
