2fat2fit's podcast by 2Fat2Fit

Last Updated: June 27, 2026
Co-Hosts Mitchell and Dan chronicle their journey to lose weight, lift more, and live better.Show comes out once a week until they quit or become paragons of health and fitness, follow along to see which happens first.
2Fat2Fit-Episode 36
Published:

Matt joins us again to talk about running, losing weight, and replacing his terrible eating habits with questionable eating habits.

2Fat2Fit-Episode 35
Published:

This week Dan races back to 360, we learn how to be professional athletes, and Mitch explains his love of fencing.

2Fat2Fit-Episode 34
Published:

This week we talk about blind shopkeepers, future exercises, past exercises, our weight loss, and what you might have missed while we were gone.

2Fat2Fit-Episode 33
Published:

This week we talk about running, run out of time, and roughly transition into a part 2. 

2Fat2Fit-Episode 32
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This week Dan dabbles in drug research, Mitchell researches exercises the guys have been doing for months, and both of our hosts settle comfortably into a new weight class.

2Fat2Fit-Episode 31
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This week Dan gets inoculated, we talk piracy, and Mitch bleeds out.

2Fat2Fit-Episode 30
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We talk about bicycle riding, weight loss, and 5 guys burgers and fries!

2Fat2Fit-Episode 29
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This week Dan chases deer, we roll deep at the gym, and Mitch learns to check his own climbing gear.

2Fat2Fit-Episode 28
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Mitch and Dan re-tread old ground, voice new concerns, and vaguely make plans to think about researching future plans.

2Fat2Fit-Episode 27
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This week Dan swims in his pants, we destroy some clothes, and Mitch seeks a Jorogumo.

2fat2fit - Matt runs Special Edition
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This week on a special 2fat2fit we speak with Dan's brother Matt on his foray back into fitness and running.

2Fat2Fit-Episode26 Part 2
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This is the other half of that part 1 we just released. We talk more about Lou and Sugar.

2Fat2Fit-Episode26 Part 1
Published:

Dan goes after big sugar while Mitchell stands tall and pumps iron. We discuss our rest week this week on 2F2F

2Fat2Fit-Episode 25
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This week, Dan doesn't let hills dampen his Naruto swagger, we plan movie nights, and Mitch tries to shave his forehead.

2Fat2Fit-Episode 24 Take 2
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Dan talks about a lot of stuff that he learned, his creatine loading, and Mitchell is there as well.

2Fat2Fit-Episode 23
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This week Dan builds a volcano, we go deep, and Mitch steals from the disabled.

2Fat2Fit-Episode 22
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Mitchell rides a bike, Dan lifts some dumbells, and both do better than they did last week.

2Fat2Fit-Episode 21
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This week Dan eats a pizza, we scare off another gym buddy, and Mitch rubs a broom up and down his chest.

2Fat2Fit-Episode 20
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We plan to eat a lot, we talk about planning to eat less, and we find out more about diets and fitness. Gains, pains, and complains this week on 2Fat2Fit.

2Fat2Fit-Episode 19
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Dan competes against a little girl, we learn how to make protein shakes, and Mitch helps move gravel.

SPECIAL! LA Fitness Personal Trainer podcast
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This is a special podcast where we talk about Mitch going to see a personal trainer and his wonderful and perfectly normal free "30 minute" experience.

2Fat2Fit-Episode 18
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Dan hates Primanti's, we explain in depth our love of The Clarks, and Mitch enters the FAST lane.

2Fat2Fit-Episode 17
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This week Dan swaps out weights for kids, we explain the finer points of physical fitness in martial arts, and Mitch comes to terms with jalapeno popper burgers.

2Fat2Fit-Episode 16
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Dan's memory comes into severe speculation, we civilly discuss gym cleanliness, and Mitch takes the wrong drugs for the gym.

2Fat2Fit-Episode 15
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Dan experiments with purging, we go nuts for nuts, and Mitch teaches us how to steal from non profits.

2Fat2Fit-Episode 14
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Dan gets kicked out of hogwarts, we get some love from the TSA, and Mitch fights the ocean.

The Cutting Room Floor - Ep 8
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Mitch and I debate Dr. Who

The Cutting Room Floor - Ep 5
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We practice diction and then pretend like we can talk about hockey

The Cutting Room Floor - Ep 11
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We mainly just talk about the suicide squad

The Cutting Room Floor - Ep 7
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We learn about Mitch's inability to watch others brush their teeth and learn how to dispose of a dead cat.

The Cutting Room Floor - Age of Ultron
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Bonus Material! We learn about what it's like to grow up with twins.

This is the greatest and best podcast in the world... Tribute.
Published:

No full podcast this week, just a bit about the schedule for the next week.  Lots of exciting things happening.

2Fat2Fit-Episode 13
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This week Dan checks out Mitch's backside, we become pitch men, and Mitch becomes a powder baron.

2Fat2Fit-Episode 12
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This week Dan gets pumped for even more charts, we Whoosh, and Mitch learns the yin and yang of calves.

2Fat2Fit-Episode 11
Published:

This week Dan prepares to crush a human skull, we actually decide to do some research, and Mitch sweats a single drop.

2Fat2FIt - SPECIAL EDITION- Age of Ultron Pt. 2
Published:

We sit down with Todd the Bod of King of the Nerds fame to discuss our feelings on views on Avengers: Age of Ultron.  THERE ARE TONS OF SPOILERS.  This is part one of a very long podcast.

2Fat2FIt - SPECIAL EDITION- Age of Ultron Pt. 1
Published:

We sit down with Todd the Bod of King of the Nerds fame to discuss our feelings on views on Avengers: Age of Ultron.  THERE ARE TONS OF SPOILERS.  This is part one of a very long podcast.

The Cutting Room Floor - Ep 10
Published:

Bonus Material!  In these clips we talk about the Joker, Mitch tries to explain why the word cop is derogatory, and we talk about our experiences with math and schooling.

2Fat2Fit-Episode 10
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This week Dan gets some shoulder love, we learn just how hard math is, and Mitch starts a bromance with Chad.

2Fat2Fit-Episode 9
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In this episode Mitchell realizes that Dan never uploaded the episode and sloppily edits, uploads, and hopes for the best.

2Fat2Fit - Episode 8
Published:

This week Dan tries to sing a song about Canada, we test our Australian knowledge, and Mitch grunts... alot.

2Fat2Fit - Episode 7
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This week Dan longs for Hong Kong, we discuss our solo work, and Mitch learns about teenage girls.

2Fat2Fit - Episode 6
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This week Dan gets ready to flee the country, we talk about the 5k, and Mitch tries editing for the first time.

2Fat2Fit - Episode 5
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This week Dan gets shot up, we talk about the future, and Mitch learns about Stranger Danger.

2Fat2Fit - Episode 4
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This week Dan acts as staff, we talk about a new diet, and Mitch agrees to eat anything I buy for him.

2Fat2Fit - Episode 3
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This week we meet up with a personal trainer, talk about the gym we go to, and Mitch talks in depth about anacondas.

2fat2fit Episode 2
Published:

We weigh in for the first time since we've begun working out, discuss our new workout, and Mitch talks about his love of crossdressers.

2Fat2Fit Pilot
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**Sound gets better in future episodes**

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