b-mo?s running podcast by Brian Morrison

Last Updated: October 23, 2025
Brian Morrison talks all things running, retail, and Pearl Jam.
Nice Guys Don’t Always Finish Last..but Sometimes Not at All
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Brian recounts the final 20 miles of his 2006 race.
Go Time
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In part 2 of the Western States 2006 series, Brian tells about the week leading up to the race and then goes on to describe the race day through 80 miles.
Scott Jurek: Legend, Mentor, Friend, and Pacer
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In honor of Western States weekend, here’s part 1 of a 3 part series about my 2006 Western States experience.
Western States ‘06 part 1
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Brian touches on the current events and then begins to tell the story of his 2006 Western States race.
The Breakout Year
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Brian gives a rundown of his Montrail sponsorship and the highlights of his breakout year.
Sporting History
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Brian gives a brief rundown of his past athletic history.
Saturday Morning Ramblings
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Brian wonders aloud about reopening, vaccines, and the state of the Teanaway Country 100.
A Long Slippery Night
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Brian tells the story of a late night drive back to Seattle after seeing PJ in ‘Portland’.
Cascade Crest 2005
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Brian recounts his 2nd running off the Cascade Crest 100.
Quarantine Cut
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Brian describes how, in trying to be a good dad, he ends up with no hair.
Hammer Time Part 2
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The back half of the Michael Sanders interview.
Hammer Time Part 1
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Finally, Brian sits down with Michael Sanders (virtually, of course) to talk running stories from 2007-2008. The Alabama Hamma’ doesn’t disappoint.
Oh, Hal Yeah!
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Brian describes his time working alongside Hal Koerner, throwing in a couple race stories as well.
Canteen Dean
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Brian shares some of his favorite stories about his former co-worker, Jeff Dean.
The Written Word Spoken
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Brian reads aloud just a bit of his writing.
My Day as a Roadie
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Brian shares a tale about the day he worked as a runner for Pearl Jam.
My First Hundo
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Brian tells the story of his first 100 mile run.
Avulsion Fracture
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In this episode, Brian discusses his broken foot in the Enchantments.
The Christmas Tree Debacle
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Brian and Jack tell the story of their epic Christmas tree hunt in 2019.
A Race Director’s Dilemma
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Brian wonders aloud how and when to make a decision about the fate of the 2020 TC100.
Halloween Wonderland
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From the car, Brian recounts an epic late-season attempt on the Wonderland Trail.
Big Hands Man
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Brian tells a few stories about Seattle’s most prolific, large-handed thief.
Celebrity Shoe Fitting
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Brian chronicles some fond memories of fitting some special people over the years.
Cle Elum Ridge 2003
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Brian tells the story of nearly missing the start of the race and still going on to win the race.
My First 50 Miler
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Brian describes the journey through his first 50 mile trail race.
Making the Most
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Brian talks about what he’s doing to make the most of viral lockdown.
Virtual Racing
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Andrea sits in to talk virtual runs and life during COVID-19 lockdown. Brian tells a bonus story about a little time saving trick he learned in his early days.
Dumb Luck
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In this episode, Brian gives a brief recap of the week and then goes on to tell a Pearl Ham story you’ll just have to hear to believe.
The Missing Runner
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Brian recollects the weekend a runner went missing on Cougar Mountain.
Wildlife Encounters
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Brian discusses some of his more memorable mid-run wildlife encounters.
Jack, Amalia, and the Alien
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Jack and Amalia give an update on life in quarantine. Then Brian tells the story of being beaten by an ‘alien.’
Teanaway Country
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In this episode, Brian discusses the origin of the Teanaway Country 100.
The One That Got Away
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Brian gives a brief state of the state. Then he goes on to tell his story about the biggest fish (or log) he’s ever hooked.
It’s Pearl Jam Day
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In this episode Brian gives a track by track rundown of Gigaton. He does so in a way that only a completely biased, know-nothing can.
Trail Camp
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Brian explains the history of Hillbillies Trail Camp. He goes on to discuss how important it was to have this experience before the COVID-19 lockdown.
Andrea’s 1st Ultra
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Andrea comes on to talk about running her first ultra.
Shoes
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In this episode, Brian goes into some of favorite shoes from over the years.
Winner Winner
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Here’s the story of B-Mo’s first ultra victory.
Pearl Jam Beginnings
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In this episode, Brian describes how he came to fall in love with Pearl Jam. Plus he tells a quick story about being covered in....
Part 2 of Brian’s career in Run Specialty
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Brian tells the story about the transition from Seattle Running Company to Fleet Feet.
The Path to Run Specialty
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In this episode, Brian talks about how he began his running retail career nearly 16 years ago. This focuses on his time at Seattle Running Company. Stay tuned for the Fleet Feet years...
Social Distancing with Jack
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In the first segment I talk running with my main guy, Jack Morrison. In the second half I discuss my first DNF.
Here Goes Nothing
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Brian explains a little about the why behind starting a podcast and then tells the story behind running his first ultra, the Chuckanut 50k, in 2002.
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