#askdrben? by Ben Johnson, MD | Innovator, Founder and CEO of Osmosis Beauty

Last Updated: December 3, 2025
Dr. Ben has uncovered industry shifting science and treatment protocols that are transforming the face of skincare (pardon the pun). This podcast will be exploring many topics, including ingredient myths and truths, what toxins do, botox, skin mapping, healing internally, healing topically, healthy habits for teens, anti-aging, as well as many specific skin conditions. Dr. Ben is incredibly gifted at breaking down complex topics and translating them in an easily understood style.
49 The Top 10 Most Dangerous Health and Beauty Supplements, Part 2
Published:

Listen to this episode to learn why consumable minerals, ashwagandha, pea protein, and excess Vitamin C can harm our health.

48 The Top 10 Most Dangerous Health and Beauty Supplements, Part 1
Published:

In part one of a series on the most dangerous health and beauty supplements, learn the dangers of oral collagen, magnesium, calcium, and B-12.

47 Connecting Beauty with Digestive Health
Published:

Today's episode is about connecting beauty with digestive health. Listen in to learn the link between the gut and the skin, why people develop food allergies, and how digestion shows up in the skin.

46 Secrets for Aging and Compromised Skin
Published:

Listen to this episode to learn how the skin functions and how to reduce the physical signs of aging.

45 Insights to Aging, Part 2
Published:

Today is the second part of my series on insights into aging. In this episode, I focus more on the skin and what it takes to reverse the decline in our skin over time.

44 Insights to Aging, Part 1
Published:

Listen to this episode to learn how to look and feel better as we get older and things to avoid to age well. 

43 Acne: The Holistic Medical Explanation and Complete Solution
Published:

Listen to this episode to learn about one of the rare times I agreed with a dermatologist and why you should stay away from most probiotics as a general rule.

42 Product Focus: Skin Aid
Published:

This episode focuses on Skin Aid, our latest supplement from Osmosis Beauty. Listen in to learn the benefits of Skin Aid and when and why you should use it. 

41 Understanding and Treating Rosacea
Published:

Listen to this episode to learn how Osmosis Beauty discovered the cause and treatment of rosacea and how dairy, candida, and liver damage can be linked to rosacea.

40 The 2024 Guide to Staying Young and Healthy in a Toxic World
Published:

This is the 2024 guide to staying young and healthy in a toxic world. Listen to this episode to learn how to keep your skin rejuvenating and how to find the truth in medical advice.

39 Pandemic Insights, Part 3
Published:

Dr. Ben provides more pandemic insights, shedding light on herd immunity, antibiotics, explains how viruses work and provides his take on vaccine efficacy.

38 Ten Things Every Esthetician (and "Skincare Nerd") Should Know
Published:

Listen in to this episode to learn 10 things every esthetician and skincare nerd should know, how to age with less anger, fear, and stress, and how Dr. Ben has changed his views on candida recently.

37 The Ultimate Guide to Skin Self Assessment, Part 2
Published:

I discuss how to do a skin assessment, what skin mapping is, and which popular skincare products can actually be harmful to the body.

36 The Ultimate Guide to Skin Self Assessment, Part 1
Published:

In this episode, I talk about how medical history, life history, and skincare history can be used by professionals and non-professionals alike to assess the state of someone's skin.

35 Energy Frequencies in Skincare And Wellness Explained
Published:

Dr. Ben explains energy frequencies in skincare and wellness and how to use frequency medicine and scalar energy to combat physical conditions.

34 What Supplements to Avoid to Maintain Proper Gut Health
Published:

In this episode, I explain which supplements to avoid to maintain proper gut health, the symptoms of poor gut health, and the cons of probiotics.

33 Viruses and mRNA Vaccines: A Novel Perspective
Published:

As the pandemic continues, this episode highlights my perspective on viruses and mRNA vaccines. I explain how mRNA vaccines and viruses work in your body.

32 Real Rejuvenation, Inside and Out in 2021
Published:

Today, I talk about real rejuvenation, inside and out in 2021 so that you can holistically survive the pandemic and improve your skin at the same time.

31 Acne, Maskne, Backne Explanation and Guidance from a Holistic MD
Published:

A lot of people are talking all about "maskne" or acne caused by wearing masks, so today I explain what actually causes acne, and what you can do to fix it.

30 Rosacea: Powerful Solutions for Permanent Results
Published:

Contrary to popular belief, I believe rosacea is mostly caused by digestive issues. Today, I talk about rosacea and powerful holistic solutions for permanent results.

29 What Really Causes Aging
Published:

There is so much misinformation about what really causes aging. I share my holistic approach to understanding aging and what you can do to reverse it.

28 A Holistic Medical Guide to Hormones
Published:

This show discusses a holistic medical guide to hormones and what to watch out for. There are estrogen chemicals in our lives that affect acne, PCOS and more.

27 Pandemic Insights, Part 2
Published:

There seems to be a lot of misinformation about the coronavirus pandemic, and today I'm sharing my current pandemic insights as a holistic M.D.

26 Diet, Nutrition, and Your Skin
Published:

Today, I talk about diet trends like eating vegan, dairy-free, or keto and the nutrition that I believe is most effective for your health and your skin.

25 Top 10 Biggest Mistakes You must Avoid in Your Anti-Aging Routine, Part 2
Published:

This is Part 2 of a series where I talk about the top 10 biggest mistakes to avoid in your anti-aging routine and what you can do holistically to look young.

24 Top 10 Biggest Mistakes You must Avoid in Your Anti-Aging Routine, Part 1
Published:

I talk about the top 10 biggest mistakes you must avoid in your anti-aging routine and what you can do to holistically promote anti-aging and look vibrant.

23 The Most Important Skincare Ingredients: A Shopper's Guide, Part 2
Published:

I talk about the most important skincare ingredients to invest in support healthy skin. I go over ingredients like Vitamin Cs, antioxidants, and peptides.

22 The Most Important Skincare Ingredients: A Shopper's Guide, Part 1
Published:

I talk about the most important skincare ingredients to look for when investing in skincare products that supporting healthy skin and anti-aging.

21 Fall and Winter Key Skin Strategies
Published:

I share my insights as a holistic MD about what to do (and not to do) to care for your skin as it recovers from summer and transitions into fall and winter.

20 Top 10 Signs of Aging, Part 2
Published:

As we age, our skin changes and our bodies change. This is Part 2 on the top 10 signs of aging and how to holistically stay healthy and strong as we age.

19 Top 10 Signs of Aging, Part 1
Published:

As a holistic MD, this episode is fun because I talk about how to know when your body is aging and what to do to stay healthy and feeling great long-term.

18 Pandemic Update: The Slippery Slope, Part 2
Published:

I talk about how viruses work, what to think about when analyzing the systems that we live in, information about how viruses influence DNA and more.

17 Pandemic Update: The Slippery Slope, Part 1
Published:

I talk about why the corona virus is man-made, what happens with the viral research around the world, how DNA and RNA viruses influence the body, and more.

16 The Link Between Emotions and Certain Diseases and Skin Conditions
Published:

Today, I talk about the emotions that are related to various health issues. I hope this information is helpful to you in your healing journey.

15 Stem Cells, Growth Factors and Peptides Myth-Busting
Published:

There is a lot of misinformation about stem cells, growth factors, and peptides. Today I do some myth-busting so you can get the clarity on this subject.

14 Osmosis Wellness Health Transformation by Looking Through A Different Lens
Published:

We're taught to understand health in a very specific way, but you can achieve an Osmosis Wellness health transformation by looking through a different lens. I talk about holistic ways to heal yourself on this show.

13 Pandemic Insights from a Holistic MD
Published:

I share my pandemic insights as a holistic MD. I talk about what viruses are, how to strengthen your immune system, and tips to getting through this time.

12 Hyperpigmentation Solutions: Age Spots, Melasma and More
Published:

This show is about hyperpigmentation solutions - age spots, melasma and more. I talk about why these issues occur and how to fix them without using chemicals.

11 How Hormone Toxins are Affecting Your Children (and You!)
Published:

Today, I talk about how hormone toxins are affecting your children (and you!) and the chemicals to avoid in order to stay hormonally healthy and safe.

10 Microbiome/Probiotic Revelations: Secrets Critical to Your Health, Part 2
Published:

What do you need to do to support a healthy microbiome? I talk about Microbiome/Probiotic revelations and secrets critical to your health. This is part 2!

09 Microbiome/Probiotic Revelations: Secrets Critical to Your Health, Part 1
Published:

Your microbiome and gut health massively impact your skin and body. I talk about Microbiome/Probiotic revelations and secrets critical to your health.

08 Insider Secrets: Cosmeceutical Ingredients, Procedures and Devices, Part 2
Published:

Today, I talk about how cosmetic ingredients, procedures, and devices impact your skin. I also talk about lighteners for age spots, Vitamin A, and more.

07 Insider Secrets: Cosmeceutical Ingredients, Procedures and Devices, Part 1
Published:

Today, I talk about how cosmetic ingredients, procedures, and devices impact your skin. I also explain how cosmetic fillers and Botox influence your health.

06 The Top 5 Serums You Need in Your Skincare Routine
Published:

Today, I talk about the ingredients that I use to formulate the top 5 serums you need in your skincare routine, and how these serums replenish the skin.

05 Holistic Skin Mapping: What Your Skin is Trying to Tell You
Published:

Today, I talk about holistic skin mapping, and what's happening to the kidneys, adrenals, digestion, and other organs when specific skin issues arise.

04 The Science behind Internal Causes and Skin Health
Published:

Today I talk about the internal causes of skin issues, and what's going on with your organs when you have acne, psoriasis, eczema, melasma, and more.

03 Pandemic Skin Conditions
Published:

Today I talk about how to address the root causes of skin issues that you might be experiencing during quarantine - like rosacea, acne, and flaky eyelids.

02 How to Reverse Aging
Published:

Today I talk about how you can holistically reverse aging, how to refuel your skin to give it what it needs to look younger and how to repair your DNA.

01 Introduction to Ask Dr. Ben
Published:

Welcome to the Ask Dr. Ben podcast! Join me in uncovering industry shifting science and treatment protocols that are transforming the face of skincare.

Copyright © 2026 PodcastSearch.org All Rights Reserved.