#movemint by Livemint

Last Updated: April 19, 2026
Listen to #MoveMint, Mint's brand new podcast on running.Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar. Whether you are looking to get started running, complete your first 5K, 10K, half marathon or full marathon, or want to make your next one the best yet, tune into #MoveMint !Tweet your questions using #Move Mint at @livemint, or post on our Facebook page.Launched from 24 June, every Friday.
Running marathons back to back and running sideways to keep fit
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Listen to episode 28# of MoveMint, Mint's podcast on running.

Running with corns, stay hydrated in winters & listen to former Indian marathon runner Sunita Godara
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Listen to episode 27 of #MoveMint, Mint's podcast on running.

How to transition from a half marathon to a full marathon & best shoes for running
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Listen to episode 26 of #MoveMint, Mint's podcast on running.

Running in the fog, tackling shin pain and hopping exercises
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Listen to episode 25 of #MoveMint, Mint's podcast on running.

Tips for winter running and long-distance running
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Listen to episode 24 of #MoveMint, Mint's new podcast on running.

Vitamin D for runners, tackling shin pain & what harm can excessive strength training do
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Listen to episode 23 of #MoveMint, Mint's new podcast on running.

MoveMint: Running at 50, if barefoot running is cool and all about strength training
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Listen to episode 22 of #MoveMint, Mint's new podcast on running.

MoveMint: Get Ready, Steady, and Go Run #21
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Listen to episode 21 of #MoveMint, Mint's new podcast on running.

MoveMint: Get Ready, Steady, and Go Run #20
Published:

Listen to episode 20 of #MoveMint, Mint's new podcast on running.

MoveMint: Get Ready, Steady, and Go Run #19
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Listen to episode 19 of #MoveMint, Mint's new podcast on running.

MoveMint: Get Ready, Steady, and Go Run #18
Published:

Listen to episode 18 of #MoveMint, Mint's new podcast on running.

MoveMint: Get Ready, Steady, and Go Run #17
Published:

Listen to episode 17 of #MoveMint, Mint's new podcast on running.

MoveMint: Get Ready, Steady, and Go Run #16
Published:

Listen to episode 16 of #MoveMint, Mint's new podcast on running.

MoveMint: Get Ready, Steady, and Go Run #15
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Listen to episode 15 of #MoveMint, Mint's new podcast on running.

MoveMint: Get Ready, Steady, and Go Run #14
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Listen to episode 14 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice.

MoveMint: Get Ready, Steady, and Go Run #13
Published:

Listen to episode 13 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice.

MoveMint: Get Ready, Steady, and Go Run #12
Published:

Listen to episode 12 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

MoveMint: Get Ready, Steady, and Go Run #11
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Listen to episode 11 of #MoveMint, Mint's new podcast on running and hear to some phenomenal stories from The La Ultra, the world's toughest marathon. Also, exercises and tips from Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

MoveMint: Get Ready, Steady, and Go Run #10
Published:

Listen to episode 10 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice.

MoveMint: Get Ready, Steady, and Go Run #9
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Listen to episode 9 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice.

MoveMint: Get Ready, Steady, and Go Run #8
Published:

Listen to episode 8 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice.

MoveMint: Get Ready, Steady, and Go Run #7
Published:

Listen to episode 7 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice.

MoveMint: Get Ready, Steady, and Go Run #6
Published:

Listen to episode 6 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice.

MoveMint: Get Ready, Steady, and Go Run #5
Published:

Listen to episode 5 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice.

MoveMint: Get Ready, Steady, and Go Run #4
Published:

Listen to episode 4 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice.

MoveMint: Get Ready, Steady, and Go Run #3
Published:

Listen to episode 3 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar. Tweet your questions using #Move Mint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

MoveMint: Get Ready, Steady, and Go Run #2
Published:

Listen to episode 2 of #MoveMint, Mint's brand new podcast on running.

MoveMint: Get Ready, Steady, and Go to Run
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Listen to #Move Mint, Mint's brand new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar. Tweet your questions using #Move Mint at @livemint, or post on our Facebook page.

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