#24hourathlete by Andrew Wiseman

Last Updated: December 22, 2025

#24HourAthlete brings together the very best in Sports Science, Psychology, S&C and professional athletes, to help you improve your performance.

Talking S&C for Academy Players

Published: June 26, 2015

#24HourAthlete with Sports Psychologist Louise Deeley

Published: March 21, 2014

Episode 3 - Laurence Bloom, Head of Sports Science, Charlton Athletic FC

Published: February 15, 2014

Episode 2 - Nick Grantham on Rest and Regeneraton, and the Recovery Pyramid, Beating the BS and getting the Basics right!

Published: February 11, 2014

#24HourAthlete with Brendan Chaplin

Published: January 11, 2014