bad boy running by Jody Raynsford & David Hellard
Last Updated: April 18, 2026
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
Ep 716 | TBS - Harry Styles - Come Get My Watermleon Sugar
Published: April 17, 2026
▶ Play Episode
Ep 715 | Denied Olympic Gold By an Unknown Belorussian Sprinter - Lauryn Williams
Published: April 12, 2026
▶ Play Episode
Ep 714 | The Original Social Media Influencer - 10 Years of Adventure - Sophie Storm Roberts/Challenge Sophie
Published: April 5, 2026
▶ Play Episode
Ep 713 | Why is There a 50k Championship?
Published: March 29, 2026
▶ Play Episode
Ep 712 | TBS - Double London Marathon Stripped Down
Published: March 27, 2026
▶ Play Episode
Ep 711 | Drs said I’d never walk, but I ran the NYC Marathon - Logan Knowles
Published: March 22, 2026
▶ Play Episode
Ep 710 | Bonus - Bad Stuff - Jody cheats on Hellard with BBR's Chief Troll
Published: March 18, 2026
▶ Play Episode
Ep 709 | Fired in my first hour on 60 Minutes, my 2.29 marathon, oh and my friendship with Stalin's Daughter - Nicholas Thompson
Published: March 15, 2026
▶ Play Episode
Ep 708 | TBS - Ultra Trail Snowdon - This Was Bound To Happen and You're the Problem!
Published: March 13, 2026
▶ Play Episode
Ep 707 | Last In The Olympics to 100 Mile World Record - Caitriona Jennings
Published: March 8, 2026
▶ Play Episode
Ep 706 | TBS - Lead Vehicle Roulette at US Half Marathon Champs.
Published: March 6, 2026
▶ Play Episode
Ep 705 | 'With the Forest Fire Raging Towards us, I froze' - Expedition Medic and Survivor TV Dr Will Duffin
Published: March 1, 2026
▶ Play Episode
Ep 704 | 'I've been unable to defend myself publicly due to the legal case' - Multiple World Record Holder Camille Herron
Published: February 22, 2026
▶ Play Episode
Ep 703 | TBS - I Flipped My Pram With My Son In
Published: February 20, 2026
▶ Play Episode
Ep 702 | 'Hardest Thing I’ve Ever Done’ - Shaving 10 Minutes Off Francois D'Haene Nolan’s 14s FKT - David Hedges
Published: February 17, 2026
▶ Play Episode
Ep 701 | TBS - Is Pizzy Feet The Future Of Running?
Published: February 13, 2026
▶ Play Episode
Ep 700 | TBS - National Running Show Round-up
Published: February 8, 2026
▶ Play Episode
Ep 699 | Running Multiple Marathons Doesn't Make You Happier - The Truth Behind The Headlines - PHD Leo Lundy
Published: February 5, 2026
▶ Play Episode
Ep 698 | TBS - Keep On Drinking
Published: January 30, 2026
▶ Play Episode
Ep 697 | TBS - I'm a Franco Wanca
Published: January 27, 2026
▶ Play Episode
Ep 696 | “I was broke. I had to do SAS Who Dares Wins” - Jason 'Foxy' Fox
Published: January 25, 2026
▶ Play Episode
Ep 695 | TBS - Should We Ban America From Hosting Global Competition?
Published: January 23, 2026
▶ Play Episode
Ep 694 | Running The Run Show And Hallucinating Matt Damon On A 200 Miler with Mike Seaman
Published: January 19, 2026
▶ Play Episode
Ep 693 | 6 0rgasms, 12 Donuts, 18 Beers and 24 miles in 24 hours - The Odyssey with Mike Wardian
Published: January 16, 2026
▶ Play Episode
Ep 692 | Breaking the 24 Hour World Record - Sarah Webster
Published: January 11, 2026
▶ Play Episode
Ep 691 | TBS - Brighton Marath-OFF & Influencer Reckoning
Published: January 9, 2026
▶ Play Episode
Ep 690 | The World's First Professional Plogger - Paul "WayeOfLife" Waye
Published: January 4, 2026
▶ Play Episode
Ep 689 | Do Run Crews Need Policing & Running Tales with 'Running Sucks' Raz Rauf
Published: December 28, 2025
▶ Play Episode
Ep 688 | TBS - The Patriot Games - Who is Jessie Owens?
Published: December 22, 2025
▶ Play Episode
Ep 687 | Running Channel CEO Andy Baddeley - A New Marathon PB? Can You Truly Enjoy Training and Results as You Slow With Age?
Published: December 14, 2025
▶ Play Episode
Ep 686 | TBS - Is My Subconscious Homophobic?
Published: December 12, 2025
▶ Play Episode
Ep 685 | Taking on The Hardest Record In Ultra Running - 1000 miles in 10 days - Tony Riddle
Published: December 7, 2025
▶ Play Episode
Ep 684 | Setting The Sea Level To Everest Record & Gu Head of RnD Roxanne Vogel
Published: November 30, 2025
▶ Play Episode
Ep 683 | TBS - Head To The Coolest Bar In London
Published: November 28, 2025
▶ Play Episode
Ep 682 | TBS - Bad Boys In Amsterdam - The International Running Exhibition
Published: November 21, 2025
▶ Play Episode
Ep 681 | Humiliated By The OMM - The Original Mountain Marathon
Published: November 16, 2025
▶ Play Episode
Ep 680 | Laz Lake Biography - Everything You've Ever Wanted To Know - Jared Beasley
Published: November 9, 2025
▶ Play Episode
Ep 679 | 'I Started By Buying A Batch Of Foil Blankets' Disrupting The Trail Running Behemoths - Harrier Founder Kate Parker
Published: November 2, 2025
▶ Play Episode
Ep 678 | Ex Adidas Shoe Designer - The Truth About Sustainability - Jess Goddard
Published: October 26, 2025
▶ Play Episode
Ep 677 | TBS - Is ADHD A Disability in Ultra Running?
Published: October 24, 2025
▶ Play Episode
Ep 676 | TBS - Hey Garmin, Strava, Are Mummy & Daddy Getting Divorced?
Published: October 19, 2025
▶ Play Episode
Ep 675 | High Carbs Done Right Are As Good As A Supershoe - The Science with Dr Jamie Pugh
Published: October 12, 2025
▶ Play Episode
Ep 674 | The 3 Changes Both UTMB Winners Made - Their Coach Scott Johnston
Published: October 5, 2025
▶ Play Episode
Ep 673 | TBS - Double Your Salary Running 2m Per Day
Published: October 3, 2025
▶ Play Episode
Ep 672 | Creating Olympic Champions in Uganda - Former NN Running Manager - Jurrie van der Velden
Published: September 28, 2025
▶ Play Episode
Ep 671 | TBS - Should we "Jeffery" Boycott Saucony?
Published: September 26, 2025
▶ Play Episode
Ep 670 | Unpacking the Kenyan Doping Epidemic - Christopher Kelsall
Published: September 21, 2025
▶ Play Episode
Ep 669 | TBS - Richmond Marathon - Well I Didn't Sh!t Myself...
Published: September 19, 2025
▶ Play Episode
Ep 668 | TBS - Doping - I Know the Athlete and the Coach
Published: September 14, 2025
▶ Play Episode
Ep 667 | TBS - The Holiday Special
Published: September 12, 2025
▶ Play Episode
Ep 666 | Altitude - The New Science - James Barber - The Altitude Centre
Published: September 7, 2025
▶ Play Episode
Ep 665 | TBS - 10 Years Of Bad Boy Running
Published: September 5, 2025
▶ Play Episode
Ep 664 | 100 Meter & High Jump Gold Medalist Aged 20 - Paralympian Ezra Frech
Published: August 31, 2025
▶ Play Episode
Ep 663 | Twice The Gun Misfired - Head Scout Dwayne Fields
Published: August 24, 2025
▶ Play Episode
Ep 662 | TBS - Jody Goes Solo - With Guest G-Law
Published: August 15, 2025
▶ Play Episode
Ep 661 | Running 28,000km Around The World - Lootie Runs
Published: August 10, 2025
▶ Play Episode
Ep 660 | Kayaking Across The British Isles and the Evolution of Rat Race - Jim Mee
Published: August 3, 2025
▶ Play Episode
Ep 659 | TBS - Bicarbing Your Butt off and Homemade Lube
Published: August 1, 2025
▶ Play Episode
Ep 658 | A Sub 15 Minute 5k With No Hard Training - SIRPOC Creator James Copeland
Published: July 27, 2025
▶ Play Episode
Ep 657 | TBS - The Story of Ruth Chepngetich's Agent
Published: July 25, 2025
▶ Play Episode
Ep 656 | Walking Every Street In London - Jack Cornish
Published: July 20, 2025
▶ Play Episode
Ep 655 | 27 Years Walking Home - Karl Bushby
Published: July 13, 2025
▶ Play Episode
Ep 654 | TBS - The Best DNF Race In The World
Published: July 11, 2025
▶ Play Episode
Ep 653 | TBS - Trapped In A Glastonbury Toilet
Published: July 6, 2025
▶ Play Episode
Ep 652 | The Kenyan Curse - The Dark Side of Success with Jon Rosen
Published: June 29, 2025
▶ Play Episode
Ep 651 | TBS - How Do You Catch Up 4 Weeks In Marathon Training?
Published: June 27, 2025
▶ Play Episode
Ep 650 | 3 Year Running While At War & Witnessing Drone Strikes - Ukrainian Marathoner Serhii Popov
Published: June 22, 2025
▶ Play Episode
Ep 649 | TBS - Running Shoe Heelys
Published: June 20, 2025
▶ Play Episode
Ep 648 | 3 Times Natural Bodybuilding World Champion - Rich Gozdecki
Published: June 15, 2025
▶ Play Episode
Ep 647 | TBS - What Your Relay Leg Says About You
Published: June 13, 2025
▶ Play Episode
Ep 646 | Is It Science or Hype The Truth Behind 6 Years of Performance Gains – Alex Hutchinson
Published: June 8, 2025
▶ Play Episode
Ep 645 | TBS - Has Coros and Whoops Inaccurate Data Destroyed the Reputation of a British Hero?
Published: June 6, 2025
▶ Play Episode
Ep 644 | Rescued From The Atlantic By Helicopter - Ted Jackson
Published: June 1, 2025
▶ Play Episode
Ep 643 | TBS - Downhill Doping
Published: May 30, 2025
▶ Play Episode
Ep 642 | The Youngest Person To Reach The South Pole - Karen Kyllesø
Published: May 25, 2025
▶ Play Episode
Ep 641 | TBS - Us vs The Internet
Published: May 23, 2025
▶ Play Episode
Ep 640 | The Joy of Unsanctioned Running & The Speed Project - James Poole
Published: May 18, 2025
▶ Play Episode
Ep 639 | TBS - That's Not What I Call Bonking
Published: May 16, 2025
▶ Play Episode
Ep 638 | Finishing Barkley on Your Debut - Ihor Verys
Published: May 4, 2025
▶ Play Episode
Ep 637 | TBS - How Much Free Product Can You Get With A London Marathon Medal In One Day?
Published: May 2, 2025
▶ Play Episode
Ep 636 | 78 Lakeland Peaks in 24 Hours - Spine Winner Kim Collison
Published: April 27, 2025
▶ Play Episode
Ep 635 | My Big Move To Win The Spine Was Sleeping In A Public Toilet - Lucy Gossage
Published: April 20, 2025
▶ Play Episode
Ep 634 | TBS - Jody is Running A 50 Miler
Published: April 18, 2025
▶ Play Episode
Ep 633 | Surrounded by 10 Soldiers All Pointing Their Guns At Me - Jenny Tough
Published: April 13, 2025
▶ Play Episode
Ep 632 | I Ran Over 350 Miles In A Week To Win Burritos - Jamil Coury Aravaipa Running Founder
Published: April 6, 2025
▶ Play Episode
Ep 631 | TBS - How much would you pay to represent your country?
Published: April 4, 2025
▶ Play Episode
Ep 630 | Cycling The World To 52 Adventures Where You Live - Alastair Humphreys
Published: March 30, 2025
▶ Play Episode
Ep 629 | TBS - Barkley Bloody Hell
Published: March 28, 2025
▶ Play Episode
Ep 628 | Running In Afghanistan - Hanifa Rezaie
Published: March 23, 2025
▶ Play Episode
Ep 627 | TBS - The World's Biggest Marathon
Published: March 21, 2025
▶ Play Episode
Ep 626 | TBS - Every Hole Is A Performancing Enhancing Drug
Published: March 14, 2025
▶ Play Episode
Ep 625 | 226 miles On A Treadmill - What Really Happened - Sophie Power
Published: March 9, 2025
▶ Play Episode
Ep 624 | Losing an $Xm Video Chain to an Unsupported Badwater - Epic Bill Bradley
Published: March 2, 2025
▶ Play Episode
Ep 623 | TBS - F&ck Zara!
Published: February 28, 2025
▶ Play Episode
Ep 622 | High Carb Racing & Electrolytes - The Scientific Studies Tell A Different Story - Paul Booth
Published: February 23, 2025
▶ Play Episode
Ep 621 | The Balance Between Competing and Becoming A Mother - Elsey Davis
Published: February 16, 2025
▶ Play Episode
Ep 620 | Adharanand Finn - Running Round Ireland (without a fridge)
Published: February 9, 2025
▶ Play Episode
Ep 619 | TBS - Are Unsanctioned Races Just a Circle Jerk?
Published: February 7, 2025
▶ Play Episode
Ep 618 | The AI That Understands Women’s Bodies – Wild.AI’s Game-Changing Tech - Helene Guillaume
Published: February 2, 2025
▶ Play Episode
Ep 617 | TBS - RunShow Roundup
Published: January 31, 2025
▶ Play Episode
